Hiep Nguyen Minh -
Ironman 70.3 Vietnam 2023

Quick facts

175/150/34Alle/Geschlecht/AK

M40-44Altersklasse

1424Startnummer

VNMNationalität


46:48	2:37:15	2:01:22	5:30:49

Vergleiche Hiep Nguyen Minh mit anderen Athleten!

1424 Nguyen Minh

822 Chudleigh ×

1065 Sidorov ×

237 Phung ×

1675 Klok ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:48	00:46:48	02:27 min/100m	-02:18 (83.) ●	-02:02 (432.) ●	-02:15 (542.) ●
Wechsel		00:49:40	00:02:52	-	-03:11 (19.) ●	-03:02 (102.) ●	-02:51 (126.) ●
Radfahren	7.9 km	01:02:18	00:12:38	37.52 km/h	-02:11 (15.) ●	-02:19 (63.) ●	-02:27 (72.) ●
Radfahren	18 km	01:19:10	00:16:52	35.93 km/h	-02:26 (26.) ●	-02:38 (98.) ●	-02:56 (113.) ●
Radfahren	29 km	01:37:11	00:18:01	36.63 km/h	-01:43 (39.) ●	-02:04 (174.) ●	-02:21 (199.) ●
Radfahren	40.1 km	01:56:36	00:19:25	34.3 km/h	-01:58 (50.) ●	-02:13 (205.) ●	-02:36 (233.) ●
Radfahren	51.1 km	02:15:16	00:18:40	35.36 km/h	-02:15 (52.) ●	-02:28 (229.) ●	-02:52 (255.) ●
Radfahren	62.2 km	02:35:27	00:20:11	33 km/h	-02:22 (61.) ●	-02:32 (256.) ●	-02:56 (288.) ●
Radfahren	72.5 km	02:54:48	00:19:21	31.94 km/h	-04:35 (25.) ●	-04:22 (114.) ●	-04:45 (126.) ●
Radfahren	84.2 km	03:16:07	00:21:19	32.93 km/h	-03:03 (36.) ●	-03:20 (156.) ●	-03:39 (177.) ●
Radfahren	90.4 km	03:26:55	00:10:48	34.44 km/h	-04:04 (28.) ●	-03:46 (105.) ●	-03:39 (122.) ●
Radfahren	90.4 km	03:26:55	02:37:15	34.49 km/h	-24:37 (32.) ●	-25:42 (136.) ●	-28:11 (154.) ●
Wechsel		03:29:27	00:02:32	-	-02:55 (20.) ●	-02:46 (92.) ●	-02:28 (192.) ●
Laufen	2 km	03:41:10	00:11:43	05:51 min/km	-02:05 (63.) ●	-02:08 (286.) ●	-01:57 (378.) ●
Laufen	4 km	03:51:33	00:10:23	05:11 min/km	-03:19 (26.) ●	-03:31 (140.) ●	-03:21 (180.) ●
Laufen	6 km	04:02:42	00:11:09	05:34 min/km	-04:09 (26.) ●	-04:10 (118.) ●	-04:01 (152.) ●
Laufen	8 km	04:13:15	00:10:33	05:16 min/km	-04:33 (18.) ●	-04:37 (86.) ●	-04:27 (113.) ●
Laufen	10.5 km	04:27:14	00:13:59	05:35 min/km	-04:41 (27.) ●	-04:49 (123.) ●	-04:42 (155.) ●
Laufen	12.9 km	04:41:37	00:14:23	05:59 min/km	-03:55 (41.) ●	-04:11 (179.) ●	-04:08 (219.) ●
Laufen	14.9 km	04:53:30	00:11:53	05:56 min/km	-03:09 (37.) ●	-03:19 (183.) ●	-03:16 (229.) ●
Laufen	16.9 km	05:05:29	00:11:59	05:59 min/km	-03:33 (35.) ●	-03:58 (157.) ●	-03:54 (197.) ●
Laufen	18.9 km	05:17:30	00:12:01	06:00 min/km	-04:07 (45.) ●	-03:40 (198.) ●	-03:32 (246.) ●
Laufen	20.9 km	05:29:41	00:12:11	06:05 min/km	-02:49 (51.) ●	-02:59 (220.) ●	-03:03 (274.) ●
Laufen	21.1 km	05:30:49	00:01:08	05:39 min/km	-00:07 (86.) ●	-00:08 (366.) ●	-00:09 (452.) ●
Laufen	21.1 km	05:30:49	02:01:22	05:45 min/km	-36:27 (33.) ●	-37:30 (155.) ●	-36:30 (196.) ●
Total	113.4 km	05:30:49	05:30:49	20.57 km/h	-01:09:28 (34.) ●	-01:11:02 (150.) ●	-01:12:15 (175.) ●

Ges	Sex	Ak	Name	#	AK
167	144	29	Duc Long Bui	274	M40-44	VNM	00:43:04	03:00:52	01:39:10	05:30:09
171	146	30	Valerio Terrani	104	M40-44	CHE	00:39:17	02:35:43	02:10:48	05:30:35
172	147	31	Thanh Trung Đặng	1660	M40-44	VNM	00:48:04	02:43:25	01:49:42	05:30:36
173	148	32	Jerram Chudleigh	822	M40-44	AUS	00:26:58	02:27:57	02:30:32	05:30:36
174	149	33	Mikhail Sidorov	1065	M40-44	RUS	00:32:31	02:39:46	02:12:30	05:30:38
175	150	34	Hiep Nguyen Minh	1424	M40-44	VNM	00:46:48	02:37:15	02:01:22	05:30:49
185	157	35	Han Phung	237	M40-44	VNM	00:42:37	02:33:29	02:06:23	05:32:23
189	160	36	Friso Klok	1675	M40-44	NLD	00:46:08	02:23:57	02:17:35	05:34:25
194	165	37	Dinh Nguyen	306	M40-44	VNM	00:44:20	02:46:12	01:56:04	05:35:17
203	169	38	Truong Toan Nguyen	1713	M40-44	VNM	00:41:03	02:49:21	02:00:59	05:36:45