Minh Quân Lê -
Ironman 70.3 Vietnam 2023
Quick facts
1159/909/191Alle/Geschlecht/AK
M35-39Altersklasse
1482Startnummer
VNMNationalität
53:42 | 3:23:40 | 3:21:03 | 7:54:59 |
Vergleiche Minh Quân Lê mit anderen Athleten!
1482 Lê
436 Effendy ×
290 Nhu Khanh ×
1690 Nguyễn ×
1544 Narayanan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:42 | 00:53:42 | 02:49 min/100m | +04:38 (148.) ● | +04:52 (723.) ● | +04:39 (898.) ● |
Wechsel | 01:01:35 | 00:07:53 | - | +02:10 (182.) ● | +01:59 (840.) ● | +02:10 (1092.) ● | |
Radfahren | 7.9 km | 01:17:15 | 00:15:40 | 30.26 km/h | +00:46 (155.) ● | +00:43 (739.) ● | +00:35 (892.) ● |
Radfahren | 18 km | 01:39:33 | 00:22:18 | 27.17 km/h | +02:51 (201.) ● | +02:48 (945.) ● | +02:30 (1162.) ● |
Radfahren | 29 km | 02:00:56 | 00:21:23 | 30.87 km/h | +01:16 (171.) ● | +01:18 (805.) ● | +01:01 (957.) ● |
Radfahren | 40.1 km | 02:23:25 | 00:22:29 | 29.62 km/h | +00:48 (139.) ● | +00:51 (672.) ● | +00:28 (777.) ● |
Radfahren | 51.1 km | 02:46:33 | 00:23:08 | 28.53 km/h | +01:54 (168.) ● | +02:00 (813.) ● | +01:36 (975.) ● |
Radfahren | 62.2 km | 03:11:41 | 00:25:08 | 26.5 km/h | +02:31 (174.) ● | +02:25 (820.) ● | +02:01 (986.) ● |
Radfahren | 72.5 km | 03:39:00 | 00:27:19 | 22.62 km/h | +03:38 (188.) ● | +03:36 (891.) ● | +03:13 (1097.) ● |
Radfahren | 84.2 km | 04:08:01 | 00:29:01 | 24.19 km/h | +04:14 (196.) ● | +04:22 (941.) ● | +04:03 (1181.) ● |
Radfahren | 90.4 km | 04:25:15 | 00:17:14 | 21.59 km/h | +03:06 (210.) ● | +02:40 (983.) ● | +02:47 (1250.) ● |
Radfahren | 90.4 km | 04:25:15 | 03:23:40 | 26.63 km/h | +21:04 (181.) ● | +20:43 (869.) ● | +18:14 (1050.) ● |
Wechsel | 04:33:56 | 00:08:41 | - | +03:30 (201.) ● | +03:23 (951.) ● | +03:41 (1217.) ● | |
Laufen | 2 km | 04:49:14 | 00:15:18 | 07:39 min/km | +01:30 (155.) ● | +01:27 (739.) ● | +01:38 (978.) ● |
Laufen | 4 km | 05:06:12 | 00:16:58 | 08:29 min/km | +02:58 (188.) ● | +03:04 (890.) ● | +03:14 (1154.) ● |
Laufen | 6 km | 05:24:43 | 00:18:31 | 09:15 min/km | +03:13 (190.) ● | +03:12 (871.) ● | +03:21 (1121.) ● |
Laufen | 8 km | 05:44:12 | 00:19:29 | 09:44 min/km | +04:24 (200.) ● | +04:19 (932.) ● | +04:29 (1201.) ● |
Laufen | 10.5 km | 06:07:06 | 00:22:54 | 09:09 min/km | +04:02 (182.) ● | +04:06 (868.) ● | +04:13 (1118.) ● |
Laufen | 12.9 km | 06:30:33 | 00:23:27 | 09:46 min/km | +04:49 (193.) ● | +04:53 (917.) ● | +04:56 (1176.) ● |
Laufen | 14.9 km | 06:49:12 | 00:18:39 | 09:19 min/km | +03:20 (183.) ● | +03:27 (888.) ● | +03:30 (1137.) ● |
Laufen | 16.9 km | 07:09:42 | 00:20:30 | 10:15 min/km | +04:18 (188.) ● | +04:33 (928.) ● | +04:37 (1188.) ● |
Laufen | 18.9 km | 07:29:58 | 00:20:16 | 10:08 min/km | +05:06 (210.) ● | +04:35 (1004.) ● | +04:43 (1274.) ● |
Laufen | 20.9 km | 07:53:12 | 00:23:14 | 11:37 min/km | +08:03 (217.) ● | +08:04 (1040.) ● | +08:00 (1322.) ● |
Laufen | 21.1 km | 07:54:59 | 00:01:47 | 08:54 min/km | +00:31 (211.) ● | +00:31 (1009.) ● | +00:30 (1280.) ● |
Laufen | 21.1 km | 07:54:59 | 03:21:03 | 09:31 min/km | +42:14 (201.) ● | +42:11 (954.) ● | +43:11 (1222.) ● |
Total | 113.4 km | 07:54:59 | 07:54:59 | 14.32 km/h | +01:13:36 (191.) ● | +01:13:08 (909.) ● | +01:11:55 (1159.) ● |