Vinh Phan -
Ironman 70.3 Vietnam 2023

Quick facts

996/790/175Alle/Geschlecht/AK

M40-44Altersklasse

1507Startnummer

VNMNationalität


1:00:45	3:11:18	2:59:36	7:27:06

Vergleiche Vinh Phan mit anderen Athleten!

1507 Phan

628 Đào Ngọc ×

1706 Ha ×

458 Bui Quang ×

1390 Khac Quang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:45	01:00:45	03:11 min/100m	+11:39 (209.) ●	+11:55 (953.) ●	+11:42 (1189.) ●
Wechsel		01:10:38	00:09:53	-	+03:50 (211.) ●	+03:59 (976.) ●	+04:10 (1250.) ●
Radfahren	7.9 km	01:27:00	00:16:22	28.96 km/h	+01:33 (199.) ●	+01:25 (871.) ●	+01:17 (1069.) ●
Radfahren	18 km	01:47:58	00:20:58	28.9 km/h	+01:40 (181.) ●	+01:28 (794.) ●	+01:10 (946.) ●
Radfahren	29 km	02:09:06	00:21:08	31.23 km/h	+01:24 (182.) ●	+01:03 (768.) ●	+00:46 (907.) ●
Radfahren	40.1 km	02:32:33	00:23:27	28.4 km/h	+02:04 (183.) ●	+01:49 (803.) ●	+01:26 (957.) ●
Radfahren	51.1 km	02:54:08	00:21:35	30.58 km/h	+00:40 (147.) ●	+00:27 (646.) ●	+00:03 (758.) ●
Radfahren	62.2 km	03:18:03	00:23:55	27.85 km/h	+01:22 (163.) ●	+01:12 (716.) ●	+00:48 (841.) ●
Radfahren	72.5 km	03:42:46	00:24:43	25 km/h	+00:47 (151.) ●	+01:00 (687.) ●	+00:37 (808.) ●
Radfahren	84.2 km	04:07:46	00:25:00	28.08 km/h	+00:38 (143.) ●	+00:21 (625.) ●	+00:02 (727.) ●
Radfahren	90.4 km	04:21:56	00:14:10	26.26 km/h	-00:42 (152.) ●	-00:24 (692.) ●	-00:17 (841.) ●
Radfahren	90.4 km	04:21:56	03:11:18	28.35 km/h	+09:26 (158.) ●	+08:21 (707.) ●	+05:52 (834.) ●
Wechsel		04:27:30	00:05:34	-	+00:07 (145.) ●	+00:16 (659.) ●	+00:34 (894.) ●
Laufen	2 km	04:42:17	00:14:47	07:23 min/km	+00:59 (149.) ●	+00:56 (669.) ●	+01:07 (886.) ●
Laufen	4 km	04:57:40	00:15:23	07:41 min/km	+01:41 (172.) ●	+01:29 (742.) ●	+01:39 (977.) ●
Laufen	6 km	05:14:01	00:16:21	08:10 min/km	+01:03 (150.) ●	+01:02 (660.) ●	+01:11 (867.) ●
Laufen	8 km	05:32:19	00:18:18	09:09 min/km	+03:12 (185.) ●	+03:08 (846.) ●	+03:18 (1104.) ●
Laufen	10.5 km	05:53:31	00:21:12	08:28 min/km	+02:32 (170.) ●	+02:24 (745.) ●	+02:31 (966.) ●
Laufen	12.9 km	06:14:15	00:20:44	08:38 min/km	+02:26 (167.) ●	+02:10 (728.) ●	+02:13 (942.) ●
Laufen	14.9 km	06:32:19	00:18:04	09:02 min/km	+03:02 (184.) ●	+02:52 (834.) ●	+02:55 (1069.) ●
Laufen	16.9 km	06:51:02	00:18:43	09:21 min/km	+03:11 (187.) ●	+02:46 (805.) ●	+02:50 (1039.) ●
Laufen	18.9 km	07:08:09	00:17:07	08:33 min/km	+00:59 (170.) ●	+01:26 (764.) ●	+01:34 (969.) ●
Laufen	20.9 km	07:25:31	00:17:22	08:41 min/km	+02:22 (171.) ●	+02:12 (761.) ●	+02:08 (970.) ●
Laufen	21.1 km	07:27:06	00:01:35	07:54 min/km	+00:20 (201.) ●	+00:19 (934.) ●	+00:18 (1193.) ●
Laufen	21.1 km	07:27:06	02:59:36	08:30 min/km	+21:47 (175.) ●	+20:44 (765.) ●	+21:44 (991.) ●
Total	113.4 km	07:27:06	07:27:06	15.22 km/h	+46:49 (175.) ●	+45:15 (790.) ●	+44:02 (996.) ●

Ges	Sex	Ak	Name	#	AK
952	761	170	Chidambaram Muthiah	736	M40-44	IND	00:57:52	03:13:56	02:57:38	07:18:58
967	769	171	Nghia Ho	303	M40-44	VNM	00:56:26	03:20:42	02:46:00	07:22:22
969	770	172	Quý Dương Phạm	1462	M40-44	VNM	00:47:10	03:18:52	02:52:34	07:22:33
978	777	173	Hoàng Đào Ngọc	628	M40-44	VNM	00:54:09	03:18:46	03:00:59	07:24:29
986	783	174	Van Nghia Ha	1706	M40-44	VNM	01:09:36	03:10:11	02:50:52	07:25:36
996	790	175	Vinh Phan	1507	M40-44	VNM	01:00:45	03:11:18	02:59:36	07:27:06
1002	795	176	Son Bui Quang	458	M40-44	VNM	00:54:24	03:11:45	02:51:24	07:27:47
1004	796	177	Nguyen Khac Quang	1390	M40-44	VNM	00:58:59	03:22:43	02:53:45	07:28:04
1011	801	178	Dat Nguyen Tien	788	M40-44	VNM	00:48:46	03:18:36	03:04:48	07:28:43
1016	805	179	Suhendro Djap	743	M40-44	IDN	00:41:17	03:25:27	03:09:49	07:29:27