Quang Pham van -
Ironman 70.3 Vietnam 2023

Quick facts

107/88/20Alle/Geschlecht/AK

M30-34Altersklasse

1564Startnummer

VNMNationalität


36:40	2:40:38	1:51:47	5:14:51

Vergleiche Quang Pham van mit anderen Athleten!

1564 Pham van

86 Warner ×

505 Lee ×

1400 Cao Duy ×

1167 Chevalier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:40	00:36:40	01:55 min/100m	-11:51 (24.) ●	-12:10 (117.) ●	-12:23 (149.) ●
Wechsel		00:39:51	00:03:11	-	-02:47 (26.) ●	-02:43 (148.) ●	-02:32 (186.) ●
Radfahren	7.9 km	00:53:41	00:13:50	34.27 km/h	-01:15 (39.) ●	-01:07 (256.) ●	-01:15 (299.) ●
Radfahren	18 km	01:11:24	00:17:43	34.21 km/h	-01:51 (36.) ●	-01:47 (216.) ●	-02:05 (245.) ●
Radfahren	29 km	01:29:46	00:18:22	35.93 km/h	-02:02 (39.) ●	-01:43 (234.) ●	-02:00 (268.) ●
Radfahren	40.1 km	01:49:41	00:19:55	33.44 km/h	-01:54 (43.) ●	-01:43 (281.) ●	-02:06 (313.) ●
Radfahren	51.1 km	02:08:06	00:18:25	35.84 km/h	-02:50 (34.) ●	-02:43 (194.) ●	-03:07 (218.) ●
Radfahren	62.2 km	02:27:27	00:19:21	34.42 km/h	-03:35 (29.) ●	-03:22 (144.) ●	-03:46 (157.) ●
Radfahren	72.5 km	02:47:51	00:20:24	30.29 km/h	-03:17 (35.) ●	-03:19 (211.) ●	-03:42 (240.) ●
Radfahren	84.2 km	03:09:32	00:21:41	32.38 km/h	-03:15 (30.) ●	-02:58 (190.) ●	-03:17 (215.) ●
Radfahren	90.4 km	03:20:29	00:10:57	33.97 km/h	-02:28 (24.) ●	-03:37 (133.) ●	-03:30 (152.) ●
Radfahren	90.4 km	03:20:29	02:40:38	33.77 km/h	-22:27 (32.) ●	-22:19 (185.) ●	-24:48 (208.) ●
Wechsel		03:23:04	00:02:35	-	-02:33 (20.) ●	-02:43 (99.) ●	-02:25 (203.) ●
Laufen	2 km	03:32:31	00:09:27	04:43 min/km	-04:16 (9.) ●	-04:24 (59.) ●	-04:13 (80.) ●
Laufen	4 km	03:42:41	00:10:10	05:05 min/km	-03:47 (21.) ●	-03:44 (115.) ●	-03:34 (148.) ●
Laufen	6 km	03:53:10	00:10:29	05:14 min/km	-04:37 (11.) ●	-04:50 (59.) ●	-04:41 (81.) ●
Laufen	8 km	04:02:43	00:09:33	04:46 min/km	-05:33 (7.) ●	-05:37 (31.) ●	-05:27 (41.) ●
Laufen	10.5 km	04:15:59	00:13:16	05:18 min/km	-05:14 (16.) ●	-05:32 (76.) ●	-05:25 (96.) ●
Laufen	12.9 km	04:29:18	00:13:19	05:32 min/km	-05:05 (19.) ●	-05:15 (99.) ●	-05:12 (120.) ●
Laufen	14.9 km	04:40:18	00:11:00	05:30 min/km	-04:03 (16.) ●	-04:12 (95.) ●	-04:09 (120.) ●
Laufen	16.9 km	04:51:27	00:11:09	05:34 min/km	-04:44 (14.) ●	-04:48 (80.) ●	-04:44 (99.) ●
Laufen	18.9 km	05:02:29	00:11:02	05:31 min/km	-04:23 (21.) ●	-04:39 (110.) ●	-04:31 (139.) ●
Laufen	20.9 km	05:13:51	00:11:22	05:41 min/km	-03:51 (27.) ●	-03:48 (140.) ●	-03:52 (172.) ●
Laufen	21.1 km	05:14:51	00:01:00	04:59 min/km	-00:15 (39.) ●	-00:16 (197.) ●	-00:17 (238.) ●
Laufen	21.1 km	05:14:51	01:51:47	05:17 min/km	-45:48 (11.) ●	-47:05 (68.) ●	-46:05 (88.) ●
Total	113.4 km	05:14:51	05:14:51	21.61 km/h	-01:25:26 (20.) ●	-01:27:00 (88.) ●	-01:28:13 (107.) ●

Ges	Sex	Ak	Name	#	AK
90	75	15	Luke Herbst	1265	M30-34	ZAF	00:30:18	02:40:31	01:53:25	05:09:23
91	76	16	Sahan Rupasinghe	886	M30-34	LKA	00:28:46	02:40:50	01:53:44	05:09:45
95	78	17	Nicholas Ng	1016	M30-34	SGP	00:36:10	02:31:23	01:57:03	05:11:34
100	83	18	Nick Warner	86	M30-34	GBR	00:35:01	02:34:35	01:56:34	05:12:25
101	84	19	Leon Lee	505	M30-34	SGP	00:33:40	02:38:31	01:54:49	05:12:35
107	88	20	Quang Pham van	1564	M30-34	VNM	00:36:40	02:40:38	01:51:47	05:14:51
115	96	21	Chung Cao Duy	1400	M30-34	VNM	00:43:18	02:36:15	01:53:09	05:18:05
129	110	22	Romain Chevalier	1167	M30-34	FRA	00:35:35	02:18:39	02:23:03	05:21:51
140	120	23	Victor Bailey	884	M30-34	DNK	00:39:48	02:40:21	01:57:17	05:24:29
141	121	24	Rick van der Linden	1331	M30-34	NLD	00:42:46	02:40:54	01:51:32	05:24:39