Hao Tong -
Ironman 70.3 Vietnam 2023

Quick facts

732/590/117Alle/Geschlecht/AK

M35-39Altersklasse

1599Startnummer

CHNNationalität


53:13	3:01:02	2:49:15	6:52:06

Vergleiche Hao Tong mit anderen Athleten!

1599 Tong

1388 Hong ×

921 Susanto ×

1098 Phạm Hoàng ×

1576 Mạnh An ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:13	00:53:13	02:48 min/100m	+04:09 (143.) ●	+04:23 (702.) ●	+04:10 (871.) ●
Wechsel		00:56:09	00:02:56	-	-02:47 (26.) ●	-02:58 (114.) ●	-02:47 (141.) ●
Radfahren	7.9 km	01:09:39	00:13:30	35.11 km/h	-01:24 (44.) ●	-01:27 (195.) ●	-01:35 (226.) ●
Radfahren	18 km	01:28:22	00:18:43	32.38 km/h	-00:44 (85.) ●	-00:47 (406.) ●	-01:05 (470.) ●
Radfahren	29 km	01:50:12	00:21:50	30.23 km/h	+01:43 (180.) ●	+01:45 (851.) ●	+01:28 (1024.) ●
Radfahren	40.1 km	02:11:38	00:21:26	31.07 km/h	-00:15 (110.) ●	-00:12 (539.) ●	-00:35 (615.) ●
Radfahren	51.1 km	02:31:22	00:19:44	33.45 km/h	-01:30 (74.) ●	-01:24 (376.) ●	-01:48 (425.) ●
Radfahren	62.2 km	02:52:57	00:21:35	30.86 km/h	-01:02 (93.) ●	-01:08 (450.) ●	-01:32 (518.) ●
Radfahren	72.5 km	03:17:17	00:24:20	25.4 km/h	+00:39 (134.) ●	+00:37 (644.) ●	+00:14 (758.) ●
Radfahren	84.2 km	03:42:48	00:25:31	27.51 km/h	+00:44 (137.) ●	+00:52 (659.) ●	+00:33 (778.) ●
Radfahren	90.4 km	03:57:11	00:14:23	25.86 km/h	+00:15 (154.) ●	-00:11 (720.) ●	-00:04 (880.) ●
Radfahren	90.4 km	03:57:11	03:01:02	29.96 km/h	-01:34 (113.) ●	-01:55 (552.) ●	-04:24 (641.) ●
Wechsel		04:02:51	00:05:40	-	+00:29 (140.) ●	+00:22 (669.) ●	+00:40 (906.) ●
Laufen	2 km	04:19:13	00:16:22	08:11 min/km	+02:34 (179.) ●	+02:31 (843.) ●	+02:42 (1105.) ●
Laufen	4 km	04:34:34	00:15:21	07:40 min/km	+01:21 (149.) ●	+01:27 (737.) ●	+01:37 (971.) ●
Laufen	6 km	04:50:18	00:15:44	07:52 min/km	+00:26 (118.) ●	+00:25 (592.) ●	+00:34 (783.) ●
Laufen	8 km	05:07:38	00:17:20	08:40 min/km	+02:15 (168.) ●	+02:10 (771.) ●	+02:20 (1010.) ●
Laufen	10.5 km	05:28:07	00:20:29	08:11 min/km	+01:37 (140.) ●	+01:41 (694.) ●	+01:48 (903.) ●
Laufen	12.9 km	05:49:52	00:21:45	09:03 min/km	+03:07 (165.) ●	+03:11 (801.) ●	+03:14 (1024.) ●
Laufen	14.9 km	06:06:04	00:16:12	08:06 min/km	+00:53 (123.) ●	+01:00 (650.) ●	+01:03 (844.) ●
Laufen	16.9 km	06:24:45	00:18:41	09:20 min/km	+02:29 (159.) ●	+02:44 (801.) ●	+02:48 (1035.) ●
Laufen	18.9 km	06:38:11	00:13:26	06:43 min/km	-01:44 (61.) ●	-02:15 (347.) ●	-02:07 (442.) ●
Laufen	20.9 km	06:51:01	00:12:50	06:25 min/km	-02:21 (56.) ●	-02:20 (283.) ●	-02:24 (359.) ●
Laufen	21.1 km	06:52:06	00:01:05	05:24 min/km	-00:11 (62.) ●	-00:11 (304.) ●	-00:12 (372.) ●
Laufen	21.1 km	06:52:06	02:49:15	08:01 min/km	+10:26 (130.) ●	+10:23 (646.) ●	+11:23 (844.) ●
Total	113.4 km	06:52:06	06:52:06	16.51 km/h	+10:43 (117.) ●	+10:15 (590.) ●	+09:02 (732.) ●

Ges	Sex	Ak	Name	#	AK
696	562	112	Narudon Wantong	981	M35-39	THA	00:56:24	03:02:03	02:32:46	06:48:11
700	566	113	Hai Bui	243	M35-39	VNM	01:05:36	02:56:53	02:35:08	06:48:45
706	571	114	Tung Nguyen	1682	M35-39	VNM	00:51:55	03:00:41	02:45:05	06:49:08
726	586	115	Tuan Hong	1388	M35-39	VNM	00:49:38	03:05:49	02:40:44	06:51:18
727	587	116	Andry Susanto	921	M35-39	IDN	00:45:37	02:45:52	03:08:09	06:51:36
732	590	117	Hao Tong	1599	M35-39	CHN	00:53:13	03:01:02	02:49:15	06:52:06
733	591	118	Long Phạm Hoàng	1098	M35-39	VNM	00:44:57	03:12:13	02:45:03	06:52:33
736	593	119	Hồ Mạnh An	1576	M35-39	VNM	00:52:55	02:57:20	02:46:28	06:52:52
749	603	120	Tu van Ha	1755	M35-39	VNM	00:59:52	03:06:14	02:39:22	06:54:17
754	606	121	Superiadi Superiadi	1060	M35-39	IDN	00:44:30	02:52:14	03:04:00	06:55:03