Duy Nghĩa Phạm -
Ironman 70.3 Vietnam 2023

Quick facts

1262/988/148Alle/Geschlecht/AK

M30-34Altersklasse

1611Startnummer

VNMNationalität


1:03:28	3:41:39	3:12:43	8:13:14

Vergleiche Duy Nghĩa Phạm mit anderen Athleten!

1611 Phạm

1584 Dang Thanh ×

1223 le Anh ×

1395 Nguyen ×

795 Minh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:28	01:03:28	03:20 min/100m	+14:57 (149.) ●	+14:38 (1000.) ●	+14:25 (1257.) ●
Wechsel		01:11:55	00:08:27	-	+02:29 (129.) ●	+02:33 (888.) ●	+02:44 (1145.) ●
Radfahren	7.9 km	01:28:43	00:16:48	28.21 km/h	+01:43 (131.) ●	+01:51 (926.) ●	+01:43 (1155.) ●
Radfahren	18 km	01:51:24	00:22:41	26.72 km/h	+03:07 (141.) ●	+03:11 (970.) ●	+02:53 (1203.) ●
Radfahren	29 km	02:15:00	00:23:36	27.97 km/h	+03:12 (146.) ●	+03:31 (982.) ●	+03:14 (1223.) ●
Radfahren	40.1 km	02:42:03	00:27:03	24.62 km/h	+05:14 (152.) ●	+05:25 (1017.) ●	+05:02 (1272.) ●
Radfahren	51.1 km	03:07:50	00:25:47	25.6 km/h	+04:32 (146.) ●	+04:39 (964.) ●	+04:15 (1188.) ●
Radfahren	62.2 km	03:35:52	00:28:02	23.76 km/h	+05:06 (142.) ●	+05:19 (977.) ●	+04:55 (1214.) ●
Radfahren	72.5 km	04:05:07	00:29:15	21.13 km/h	+05:34 (145.) ●	+05:32 (960.) ●	+05:09 (1206.) ●
Radfahren	84.2 km	04:38:09	00:33:02	21.25 km/h	+08:06 (153.) ●	+08:23 (1025.) ●	+08:04 (1297.) ●
Radfahren	90.4 km	04:53:34	00:15:25	24.13 km/h	+02:00 (120.) ●	+00:51 (849.) ●	+00:58 (1060.) ●
Radfahren	90.4 km	04:53:34	03:41:39	24.47 km/h	+38:34 (147.) ●	+38:42 (997.) ●	+36:13 (1245.) ●
Wechsel		05:00:31	00:06:57	-	+01:49 (124.) ●	+01:39 (822.) ●	+01:57 (1074.) ●
Laufen	2 km	05:16:26	00:15:55	07:57 min/km	+02:12 (127.) ●	+02:04 (806.) ●	+02:15 (1058.) ●
Laufen	4 km	05:33:16	00:16:50	08:25 min/km	+02:53 (128.) ●	+02:56 (879.) ●	+03:06 (1139.) ●
Laufen	6 km	05:53:23	00:20:07	10:03 min/km	+05:01 (146.) ●	+04:48 (962.) ●	+04:57 (1233.) ●
Laufen	8 km	06:11:29	00:18:06	09:03 min/km	+03:00 (128.) ●	+02:56 (831.) ●	+03:06 (1087.) ●
Laufen	10.5 km	06:35:25	00:23:56	09:34 min/km	+05:26 (140.) ●	+05:08 (922.) ●	+05:15 (1185.) ●
Laufen	12.9 km	06:57:29	00:22:04	09:11 min/km	+03:40 (124.) ●	+03:30 (823.) ●	+03:33 (1053.) ●
Laufen	14.9 km	07:15:35	00:18:06	09:03 min/km	+03:03 (127.) ●	+02:54 (838.) ●	+02:57 (1073.) ●
Laufen	16.9 km	07:34:29	00:18:54	09:27 min/km	+03:01 (119.) ●	+02:57 (819.) ●	+03:01 (1057.) ●
Laufen	18.9 km	07:53:50	00:19:21	09:40 min/km	+03:56 (141.) ●	+03:40 (956.) ●	+03:48 (1218.) ●
Laufen	20.9 km	08:11:44	00:17:54	08:57 min/km	+02:41 (116.) ●	+02:44 (815.) ●	+02:40 (1037.) ●
Laufen	21.1 km	08:13:14	00:01:30	07:29 min/km	+00:15 (133.) ●	+00:14 (879.) ●	+00:13 (1119.) ●
Laufen	21.1 km	08:13:14	03:12:43	09:08 min/km	+35:08 (132.) ●	+33:51 (892.) ●	+34:51 (1146.) ●
Total	113.4 km	08:13:14	08:13:14	13.79 km/h	+01:32:57 (148.) ●	+01:31:23 (988.) ●	+01:30:10 (1262.) ●

Ges	Sex	Ak	Name	#	AK
1243	973	143	Phuoc Ho Qui Tan	1378	M30-34	VNM	01:01:35	03:36:21	03:17:26	08:09:24
1249	978	144	Siddharth Jhala	1261	M30-34	IND	00:46:23	03:52:35	03:18:14	08:10:58
1254	982	145	Duong Tran	798	M30-34	VNM	01:08:47	03:21:58	03:25:12	08:12:18
1256	983	146	Loc Dang Thanh	1584	M30-34	VNM	00:53:53	03:12:31	03:51:20	08:12:31
1259	985	147	Thong le Anh	1223	M30-34	VNM	00:53:26	03:35:00	03:28:58	08:12:55
1262	988	148	Duy Nghĩa Phạm	1611	M30-34	VNM	01:03:28	03:41:39	03:12:43	08:13:14
1274	998	149	Vinh Nguyen	1395	M30-34	VNM	00:56:12	03:20:49	03:38:31	08:15:21
1281	1005	150	Nguyễn Văn Minh	795	M30-34	VNM	01:02:00	03:41:48	03:13:53	08:17:51
1295	1018	151	Loc Bui Duc	898	M30-34	VNM	01:00:29	03:24:55	03:42:38	08:20:27
1299	1021	152	Chuc Tran	1502	M30-34	VNM	01:01:40	04:02:07	02:58:31	08:20:58