Hai Nam Hoang -
Ironman 70.3 Vietnam 2023

Quick facts

264/218/8Alle/Geschlecht/AK

M55-59Altersklasse

1657Startnummer

VNMNationalität


49:56	2:35:52	2:12:08	5:46:03

Vergleiche Hai Nam Hoang mit anderen Athleten!

1657 Hoang

1156 Pena ×

35 Conte ×

411 Ota ×

74 Teo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:56	00:49:56	02:37 min/100m	+01:37 (30.) ●	+01:06 (557.) ●	+00:53 (697.) ●
Wechsel		00:54:02	00:04:06	-	-01:30 (16.) ●	-01:48 (296.) ●	-01:37 (419.) ●
Radfahren	7.9 km	01:07:34	00:13:32	35.02 km/h	-01:11 (10.) ●	-01:25 (198.) ●	-01:33 (232.) ●
Radfahren	18 km	01:25:30	00:17:56	33.79 km/h	-01:21 (10.) ●	-01:34 (255.) ●	-01:52 (289.) ●
Radfahren	29 km	01:43:22	00:17:52	36.94 km/h	-01:57 (5.) ●	-02:13 (154.) ●	-02:30 (172.) ●
Radfahren	40.1 km	02:00:42	00:17:20	38.42 km/h	-04:04 (2.) ●	-04:18 (23.) ●	-04:41 (24.) ●
Radfahren	51.1 km	02:19:11	00:18:29	35.71 km/h	-02:56 (7.) ●	-02:39 (208.) ●	-03:03 (232.) ●
Radfahren	62.2 km	02:38:54	00:19:43	33.78 km/h	-02:57 (10.) ●	-03:00 (193.) ●	-03:24 (216.) ●
Radfahren	72.5 km	02:58:15	00:19:21	31.94 km/h	-05:15 (6.) ●	-04:22 (115.) ●	-04:45 (127.) ●
Radfahren	84.2 km	03:19:05	00:20:50	33.7 km/h	-04:03 (4.) ●	-03:49 (130.) ●	-04:08 (144.) ●
Radfahren	90.4 km	03:29:54	00:10:49	34.39 km/h	-02:37 (4.) ●	-03:45 (108.) ●	-03:38 (125.) ●
Radfahren	90.4 km	03:29:54	02:35:52	34.8 km/h	-26:21 (5.) ●	-27:05 (118.) ●	-29:34 (134.) ●
Wechsel		03:33:55	00:04:01	-	-01:45 (14.) ●	-01:17 (355.) ●	-00:59 (537.) ●
Laufen	2 km	03:47:03	00:13:08	06:34 min/km	-01:12 (21.) ●	-00:43 (484.) ●	-00:32 (652.) ●
Laufen	4 km	03:58:36	00:11:33	05:46 min/km	-02:23 (12.) ●	-02:21 (262.) ●	-02:11 (333.) ●
Laufen	6 km	04:10:49	00:12:13	06:06 min/km	-03:24 (11.) ●	-03:06 (208.) ●	-02:57 (267.) ●
Laufen	8 km	04:23:02	00:12:13	06:06 min/km	-03:32 (10.) ●	-02:57 (234.) ●	-02:47 (305.) ●
Laufen	10.5 km	04:38:27	00:15:25	06:10 min/km	-03:56 (10.) ●	-03:23 (241.) ●	-03:16 (306.) ●
Laufen	12.9 km	04:53:30	00:15:03	06:16 min/km	-04:00 (8.) ●	-03:31 (231.) ●	-03:28 (285.) ●
Laufen	14.9 km	05:06:15	00:12:45	06:22 min/km	-02:44 (10.) ●	-02:27 (271.) ●	-02:24 (337.) ●
Laufen	16.9 km	05:19:36	00:13:21	06:40 min/km	-02:43 (11.) ●	-02:36 (287.) ●	-02:32 (362.) ●
Laufen	18.9 km	05:32:11	00:12:35	06:17 min/km	-02:50 (11.) ●	-03:06 (265.) ●	-02:58 (329.) ●
Laufen	20.9 km	05:44:58	00:12:47	06:23 min/km	-02:29 (11.) ●	-02:23 (279.) ●	-02:27 (355.) ●
Laufen	21.1 km	05:46:03	00:01:05	05:24 min/km	-00:10 (11.) ●	-00:11 (306.) ●	-00:12 (374.) ●
Laufen	21.1 km	05:46:03	02:12:08	06:15 min/km	-29:23 (10.) ●	-26:44 (250.) ●	-25:44 (317.) ●
Total	113.4 km	05:46:03	05:46:03	19.66 km/h	-57:22 (8.) ●	-55:48 (218.) ●	-57:01 (264.) ●

Ges	Sex	Ak	Name	#	AK
56	50	1	Harald Schrenk	67	M55-59	AUT	00:35:53	02:29:06	01:50:22	05:00:21
66	57	2	Jean-Marie Mozzon	1193	M55-59	CHE	00:33:31	02:26:40	01:58:48	05:03:29
148	127	3	Tian Li	1542	M55-59	CHN	00:43:27	02:39:46	01:54:13	05:25:59
151	130	4	Carsten Bauer	1160	M55-59	DEU	00:38:47	02:40:12	02:00:46	05:26:38
154	133	5	Dominic Toole	672	M55-59	AUS	00:36:31	02:35:37	02:09:05	05:27:02
246	202	6	Vincent Pena	1156	M55-59	CHE	00:33:28	02:43:42	02:20:17	05:43:10
251	207	7	Christophe Conte	35	M55-59	FRA	00:44:12	02:24:28	02:28:18	05:43:38
264	218	8	Hai Nam Hoang	1657	M55-59	VNM	00:49:56	02:35:52	02:12:08	05:46:03
290	239	9	Taisei Ota	411	M55-59	JPN	00:41:57	02:50:08	02:05:52	05:49:12
309	256	10	Ser Luck Teo	74	M55-59	SGP	00:35:20	02:44:55	02:27:06	05:52:23