The Anh Ngo -
Ironman 70.3 Vietnam 2023

Quick facts

811/651/117Alle/Geschlecht/AK

M45-49Altersklasse

1688Startnummer

VNMNationalität


51:29	3:07:07	2:48:30	7:03:09

Vergleiche The Anh Ngo mit anderen Athleten!

1688 Ngo

1127 Hobbs ×

1484 Phạm ×

377 Tinh ×

1436 Dinh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:29	00:51:29	02:42 min/100m	+02:19 (113.) ●	+02:39 (632.) ●	+02:26 (785.) ●
Wechsel		00:58:22	00:06:53	-	+00:52 (130.) ●	+00:59 (730.) ●	+01:10 (971.) ●
Radfahren	7.9 km	01:14:31	00:16:09	29.35 km/h	+01:13 (152.) ●	+01:12 (837.) ●	+01:04 (1023.) ●
Radfahren	18 km	01:35:24	00:20:53	29.02 km/h	+01:21 (148.) ●	+01:23 (783.) ●	+01:05 (933.) ●
Radfahren	29 km	01:56:33	00:21:09	31.21 km/h	+01:08 (146.) ●	+01:04 (772.) ●	+00:47 (912.) ●
Radfahren	40.1 km	02:18:59	00:22:26	29.69 km/h	+00:48 (124.) ●	+00:48 (668.) ●	+00:25 (772.) ●
Radfahren	51.1 km	02:40:31	00:21:32	30.65 km/h	+00:31 (116.) ●	+00:24 (637.) ●	±00:00 (745.) ●
Radfahren	62.2 km	03:03:32	00:23:01	28.94 km/h	+00:23 (113.) ●	+00:18 (630.) ●	-00:06 (736.) ●
Radfahren	72.5 km	03:27:07	00:23:35	26.2 km/h	+00:08 (106.) ●	-00:08 (568.) ●	-00:31 (663.) ●
Radfahren	84.2 km	03:52:11	00:25:04	28.01 km/h	+00:40 (120.) ●	+00:25 (631.) ●	+00:06 (734.) ●
Radfahren	90.4 km	04:05:29	00:13:18	27.97 km/h	-01:00 (104.) ●	-01:16 (562.) ●	-01:09 (669.) ●
Radfahren	90.4 km	04:05:29	03:07:07	28.99 km/h	+05:12 (122.) ●	+04:10 (654.) ●	+01:41 (763.) ●
Wechsel		04:14:39	00:09:10	-	+03:52 (178.) ●	+03:52 (985.) ●	+04:10 (1253.) ●
Laufen	2 km	04:28:28	00:13:49	06:54 min/km	-00:14 (91.) ●	-00:02 (560.) ●	+00:09 (750.) ●
Laufen	4 km	04:42:03	00:13:35	06:47 min/km	-00:27 (86.) ●	-00:19 (511.) ●	-00:09 (678.) ●
Laufen	6 km	04:59:02	00:16:59	08:29 min/km	+01:31 (119.) ●	+01:40 (710.) ●	+01:49 (932.) ●
Laufen	8 km	05:14:51	00:15:49	07:54 min/km	+00:34 (107.) ●	+00:39 (608.) ●	+00:49 (803.) ●
Laufen	10.5 km	05:35:30	00:20:39	08:15 min/km	+01:44 (124.) ●	+01:51 (710.) ●	+01:58 (922.) ●
Laufen	12.9 km	05:55:45	00:20:15	08:26 min/km	+01:29 (114.) ●	+01:41 (692.) ●	+01:44 (900.) ●
Laufen	14.9 km	06:11:51	00:16:06	08:03 min/km	+00:41 (109.) ●	+00:54 (642.) ●	+00:57 (833.) ●
Laufen	16.9 km	06:29:55	00:18:04	09:02 min/km	+01:52 (129.) ●	+02:07 (735.) ●	+02:11 (951.) ●
Laufen	18.9 km	06:45:57	00:16:02	08:01 min/km	+00:01 (108.) ●	+00:21 (636.) ●	+00:29 (817.) ●
Laufen	20.9 km	07:01:40	00:15:43	07:51 min/km	+00:21 (103.) ●	+00:33 (617.) ●	+00:29 (782.) ●
Laufen	21.1 km	07:03:09	00:01:29	07:24 min/km	+00:13 (153.) ●	+00:13 (870.) ●	+00:12 (1106.) ●
Laufen	21.1 km	07:03:09	02:48:30	07:59 min/km	+07:45 (104.) ●	+09:38 (639.) ●	+10:38 (832.) ●
Total	113.4 km	07:03:09	07:03:09	16.08 km/h	+20:00 (117.) ●	+21:18 (651.) ●	+20:05 (811.) ●

Ges	Sex	Ak	Name	#	AK
778	626	112	Son Nam Nguyen	724	M45-49	CHE	00:42:00	03:10:51	02:56:14	06:58:45
780	628	113	Kosuke Murakami	1118	M45-49	JPN	00:51:19	03:03:41	02:54:12	06:59:14
786	634	114	Minh Nguyen-Duc	310	M45-49	VNM	00:46:35	03:16:21	02:44:04	07:00:12
799	645	115	Randall Hobbs	1127	M45-49	AUS	00:30:35	03:01:16	03:18:06	07:02:01
808	650	116	Duy Tâm Phạm	1484	M45-49	VNM	00:47:12	03:12:48	02:46:21	07:02:38
811	651	117	The Anh Ngo	1688	M45-49	VNM	00:51:29	03:07:07	02:48:30	07:03:09
812	652	118	Nguyen Thanh Tinh	377	M45-49	VNM	00:47:15	02:59:05	02:54:31	07:03:19
814	654	119	Phuong Dinh	1436	M45-49	VNM	00:48:15	02:58:15	03:09:04	07:03:27
842	677	120	Cẩm Tiêu Thái	1401	M45-49	VNM	00:53:30	02:58:21	03:01:04	07:06:40
846	681	121	Rong Trinh	900	M45-49	VNM	00:47:48	02:57:01	03:12:06	07:07:02