Ulrike Puchner -
Ironman 70.3 Vietnam 2023

Quick facts

212/20/1Alle/Geschlecht/AK

F50-54Altersklasse

1691Startnummer

AUTNationalität


44:12	2:43:21	2:02:53	5:37:33

Vergleiche Ulrike Puchner mit anderen Athleten!

1691 Puchner

528 Leong ×

1027 Holyoak ×

425 Trang ×

1403 Ruengthong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:12	00:44:12	02:19 min/100m	-05:10 (3.) ●	-05:14 (47.) ●	-04:51 (409.) ●
Wechsel		00:48:01	00:03:49	-	-02:48 (2.) ●	-01:50 (39.) ●	-01:54 (351.) ●
Radfahren	7.9 km	01:01:49	00:13:48	34.35 km/h	-01:22 (1.) ●	-01:52 (16.) ●	-01:17 (291.) ●
Radfahren	18 km	01:19:41	00:17:52	33.92 km/h	-02:19 (1.) ●	-02:50 (15.) ●	-01:56 (272.) ●
Radfahren	29 km	01:37:59	00:18:18	36.07 km/h	-01:56 (3.) ●	-02:53 (15.) ●	-02:04 (256.) ●
Radfahren	40.1 km	01:57:59	00:20:00	33.3 km/h	-01:58 (2.) ●	-03:10 (18.) ●	-02:01 (334.) ●
Radfahren	51.1 km	02:16:23	00:18:24	35.87 km/h	-03:00 (1.) ●	-04:24 (8.) ●	-03:08 (215.) ●
Radfahren	62.2 km	02:36:12	00:19:49	33.61 km/h	-03:02 (1.) ●	-04:17 (11.) ●	-03:18 (234.) ●
Radfahren	72.5 km	02:56:32	00:20:20	30.39 km/h	-03:53 (1.) ●	-04:20 (14.) ●	-03:46 (229.) ●
Radfahren	84.2 km	03:18:34	00:22:02	31.86 km/h	-02:39 (1.) ●	-03:33 (18.) ●	-02:56 (260.) ●
Radfahren	90.4 km	03:31:22	00:12:48	29.06 km/h	-01:00 (4.) ●	-01:04 (54.) ●	-01:39 (562.) ●
Radfahren	90.4 km	03:31:22	02:43:21	33.2 km/h	-21:09 (1.) ●	-28:23 (13.) ●	-22:05 (255.) ●
Wechsel		03:34:40	00:03:18	-	-03:36 (2.) ●	-01:54 (36.) ●	-01:42 (372.) ●
Laufen	2 km	03:46:07	00:11:27	05:43 min/km	-03:15 (2.) ●	-02:09 (31.) ●	-02:13 (338.) ●
Laufen	4 km	03:56:41	00:10:34	05:17 min/km	-04:13 (1.) ●	-02:58 (19.) ●	-03:10 (201.) ●
Laufen	6 km	04:08:27	00:11:46	05:53 min/km	-04:40 (1.) ●	-03:10 (22.) ●	-03:24 (228.) ●
Laufen	8 km	04:19:04	00:10:37	05:18 min/km	-04:58 (1.) ●	-03:56 (12.) ●	-04:23 (125.) ●
Laufen	10.5 km	04:33:28	00:14:24	05:45 min/km	-05:24 (1.) ●	-03:57 (19.) ●	-04:17 (194.) ●
Laufen	12.9 km	04:48:14	00:14:46	06:09 min/km	-05:09 (1.) ●	-03:31 (24.) ●	-03:45 (256.) ●
Laufen	14.9 km	04:59:57	00:11:43	05:51 min/km	-04:14 (1.) ●	-03:11 (21.) ●	-03:26 (204.) ●
Laufen	16.9 km	05:12:46	00:12:49	06:24 min/km	-03:41 (1.) ●	-02:39 (30.) ●	-03:04 (295.) ●
Laufen	18.9 km	05:24:52	00:12:06	06:03 min/km	-04:28 (1.) ●	-02:37 (27.) ●	-03:27 (258.) ●
Laufen	20.9 km	05:36:34	00:11:42	05:51 min/km	-04:36 (1.) ●	-03:07 (21.) ●	-03:32 (206.) ●
Laufen	21.1 km	05:37:33	00:00:59	04:54 min/km	-00:22 (1.) ●	-00:14 (19.) ●	-00:18 (211.) ●
Laufen	21.1 km	05:37:33	02:02:53	05:49 min/km	-45:00 (1.) ●	-31:29 (20.) ●	-34:59 (208.) ●
Total	113.4 km	05:37:33	05:37:33	20.16 km/h	-01:17:43 (1.) ●	-01:08:50 (20.) ●	-01:05:31 (212.) ●

Ges	Sex	Ak	Name	#	AK
212	20	1	Ulrike Puchner	1691	F50-54	AUT	00:44:12	02:43:21	02:02:53	05:37:33
422	43	2	Carmen Leong	528	F50-54	MYS	00:48:00	02:55:29	02:17:57	06:09:09
447	48	3	Samantha Holyoak	1027	F50-54	HKG	00:36:10	03:00:45	02:26:15	06:12:22
509	52	4	Thị Ngọc Lan Trang	425	F50-54	VNM	00:53:35	02:49:03	02:26:12	06:22:35
524	55	5	Pornlapas Ruengthong	1403	F50-54	THA	00:47:06	03:04:52	02:25:12	06:25:10
632	63	6	Frisca Rorimpandey	1306	F50-54	IDN	00:45:17	02:45:58	02:50:53	06:37:41
830	85	7	Quyen Tran	1718	F50-54	VNM	00:57:10	03:07:40	02:41:58	07:04:29
1082	116	8	Zheng Ping	1234	F50-54	CHN	00:58:43	03:12:07	03:09:38	07:39:38
1112	121	9	Flavia Breu	754	F50-54	CHE	01:01:48	03:21:13	03:06:10	07:45:15
1115	123	10	Kim Kieu	852	F50-54	USA	00:31:08	03:24:14	03:32:14	07:45:40