Quyen Tran -
Ironman 70.3 Vietnam 2023

Quick facts

830/85/7Alle/Geschlecht/AK

F50-54Altersklasse

1718Startnummer

VNMNationalität


57:10	3:07:40	2:41:58	7:04:29

Vergleiche Quyen Tran mit anderen Athleten!

1718 Tran

1403 Ruengthong ×

1306 Rorimpandey ×

1234 Ping ×

754 Breu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:10	00:57:10	03:00 min/100m	+07:48 (8.) ●	+07:44 (107.) ●	+08:07 (1059.) ●
Wechsel		01:04:59	00:07:49	-	+01:12 (7.) ●	+02:10 (116.) ●	+02:06 (1086.) ●
Radfahren	7.9 km	01:20:58	00:15:59	29.66 km/h	+00:49 (9.) ●	+00:19 (88.) ●	+00:54 (979.) ●
Radfahren	18 km	01:41:51	00:20:53	29.02 km/h	+00:42 (7.) ●	+00:11 (79.) ●	+01:05 (934.) ●
Radfahren	29 km	02:01:29	00:19:38	33.62 km/h	-00:36 (5.) ●	-01:33 (37.) ●	-00:44 (582.) ●
Radfahren	40.1 km	02:24:12	00:22:43	29.32 km/h	+00:45 (7.) ●	-00:27 (65.) ●	+00:42 (818.) ●
Radfahren	51.1 km	02:45:09	00:20:57	31.5 km/h	-00:27 (7.) ●	-01:51 (55.) ●	-00:35 (662.) ●
Radfahren	62.2 km	03:09:03	00:23:54	27.87 km/h	+01:03 (7.) ●	-00:12 (71.) ●	+00:47 (837.) ●
Radfahren	72.5 km	03:34:08	00:25:05	24.64 km/h	+00:52 (7.) ●	+00:25 (79.) ●	+00:59 (858.) ●
Radfahren	84.2 km	03:58:38	00:24:30	28.65 km/h	-00:11 (7.) ●	-01:05 (58.) ●	-00:28 (661.) ●
Radfahren	90.4 km	04:12:39	00:14:01	26.54 km/h	+00:13 (7.) ●	+00:09 (75.) ●	-00:26 (813.) ●
Radfahren	90.4 km	04:12:39	03:07:40	28.9 km/h	+03:10 (7.) ●	-04:04 (64.) ●	+02:14 (774.) ●
Wechsel		04:22:31	00:09:52	-	+02:58 (9.) ●	+04:40 (134.) ●	+04:52 (1280.) ●
Laufen	2 km	04:37:23	00:14:52	07:26 min/km	+00:10 (6.) ●	+01:16 (97.) ●	+01:12 (900.) ●
Laufen	4 km	04:50:25	00:13:02	06:31 min/km	-01:45 (5.) ●	-00:30 (64.) ●	-00:42 (581.) ●
Laufen	6 km	05:06:13	00:15:48	07:54 min/km	-00:38 (7.) ●	+00:52 (94.) ●	+00:38 (792.) ●
Laufen	8 km	05:21:24	00:15:11	07:35 min/km	-00:24 (7.) ●	+00:38 (86.) ●	+00:11 (717.) ●
Laufen	10.5 km	05:41:45	00:20:21	08:08 min/km	+00:33 (7.) ●	+02:00 (105.) ●	+01:40 (890.) ●
Laufen	12.9 km	06:00:00	00:18:15	07:36 min/km	-01:40 (7.) ●	-00:02 (82.) ●	-00:16 (661.) ●
Laufen	14.9 km	06:17:04	00:17:04	08:32 min/km	+01:07 (7.) ●	+02:10 (110.) ●	+01:55 (948.) ●
Laufen	16.9 km	06:32:14	00:15:10	07:35 min/km	-01:20 (6.) ●	-00:18 (73.) ●	-00:43 (600.) ●
Laufen	18.9 km	06:48:23	00:16:09	08:04 min/km	-00:25 (6.) ●	+01:26 (100.) ●	+00:36 (836.) ●
Laufen	20.9 km	07:03:19	00:14:56	07:28 min/km	-01:22 (5.) ●	+00:07 (79.) ●	-00:18 (675.) ●
Laufen	21.1 km	07:04:29	00:01:10	05:49 min/km	-00:11 (3.) ●	-00:03 (56.) ●	-00:07 (540.) ●
Laufen	21.1 km	07:04:29	02:41:58	07:40 min/km	-05:55 (6.) ●	+07:36 (87.) ●	+04:06 (727.) ●
Total	113.4 km	07:04:29	07:04:29	16.03 km/h	+09:13 (7.) ●	+18:06 (85.) ●	+21:25 (830.) ●

Ges	Sex	Ak	Name	#	AK
212	20	1	Ulrike Puchner	1691	F50-54	AUT	00:44:12	02:43:21	02:02:53	05:37:33
422	43	2	Carmen Leong	528	F50-54	MYS	00:48:00	02:55:29	02:17:57	06:09:09
447	48	3	Samantha Holyoak	1027	F50-54	HKG	00:36:10	03:00:45	02:26:15	06:12:22
509	52	4	Thị Ngọc Lan Trang	425	F50-54	VNM	00:53:35	02:49:03	02:26:12	06:22:35
524	55	5	Pornlapas Ruengthong	1403	F50-54	THA	00:47:06	03:04:52	02:25:12	06:25:10
632	63	6	Frisca Rorimpandey	1306	F50-54	IDN	00:45:17	02:45:58	02:50:53	06:37:41
830	85	7	Quyen Tran	1718	F50-54	VNM	00:57:10	03:07:40	02:41:58	07:04:29
1082	116	8	Zheng Ping	1234	F50-54	CHN	00:58:43	03:12:07	03:09:38	07:39:38
1112	121	9	Flavia Breu	754	F50-54	CHE	01:01:48	03:21:13	03:06:10	07:45:15
1115	123	10	Kim Kieu	852	F50-54	USA	00:31:08	03:24:14	03:32:14	07:45:40