Gleb Khorash -
Ironman 70.3 Vietnam 2023

Quick facts

33/28/11Alle/Geschlecht/AK

M35-39Altersklasse

1733Startnummer

ISRNationalität


36:01	2:23:32	1:48:34	4:52:06

Vergleiche Gleb Khorash mit anderen Athleten!

1733 Khorash

1696 Kouk ×

605 Siu Kar Lok ×

979 Kayankit ×

1299 Trung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:01	00:36:01	01:53 min/100m	-13:03 (23.) ●	-12:49 (105.) ●	-13:02 (135.) ●
Wechsel		00:38:09	00:02:08	-	-03:35 (8.) ●	-03:46 (20.) ●	-03:35 (21.) ●
Radfahren	7.9 km	00:51:20	00:13:11	35.95 km/h	-01:43 (31.) ●	-01:46 (129.) ●	-01:54 (150.) ●
Radfahren	18 km	01:07:04	00:15:44	38.52 km/h	-03:43 (8.) ●	-03:46 (29.) ●	-04:04 (30.) ●
Radfahren	29 km	01:23:34	00:16:30	40 km/h	-03:37 (4.) ●	-03:35 (27.) ●	-03:52 (29.) ●
Radfahren	40.1 km	01:41:09	00:17:35	37.88 km/h	-04:06 (12.) ●	-04:03 (37.) ●	-04:26 (40.) ●
Radfahren	51.1 km	01:58:04	00:16:55	39.01 km/h	-04:19 (14.) ●	-04:13 (52.) ●	-04:37 (57.) ●
Radfahren	62.2 km	02:15:34	00:17:30	38.06 km/h	-05:07 (9.) ●	-05:13 (32.) ●	-05:37 (33.) ●
Radfahren	72.5 km	02:33:00	00:17:26	35.45 km/h	-06:15 (8.) ●	-06:17 (17.) ●	-06:40 (18.) ●
Radfahren	84.2 km	02:51:57	00:18:57	37.04 km/h	-05:50 (8.) ●	-05:42 (23.) ●	-06:01 (24.) ●
Radfahren	90.4 km	03:01:41	00:09:44	38.22 km/h	-04:24 (7.) ●	-04:50 (20.) ●	-04:43 (22.) ●
Radfahren	90.4 km	03:01:41	02:23:32	37.79 km/h	-39:04 (10.) ●	-39:25 (25.) ●	-41:54 (26.) ●
Wechsel		03:03:32	00:01:51	-	-03:20 (5.) ●	-03:27 (14.) ●	-03:09 (43.) ●
Laufen	2 km	03:12:25	00:08:53	04:26 min/km	-04:55 (9.) ●	-04:58 (23.) ●	-04:47 (32.) ●
Laufen	4 km	03:21:34	00:09:09	04:34 min/km	-04:51 (13.) ●	-04:45 (42.) ●	-04:35 (52.) ●
Laufen	6 km	03:31:38	00:10:04	05:02 min/km	-05:14 (14.) ●	-05:15 (35.) ●	-05:06 (46.) ●
Laufen	8 km	03:41:22	00:09:44	04:52 min/km	-05:21 (16.) ●	-05:26 (39.) ●	-05:16 (53.) ●
Laufen	10.5 km	03:55:09	00:13:47	05:30 min/km	-05:05 (28.) ●	-05:01 (111.) ●	-04:54 (139.) ●
Laufen	12.9 km	04:08:01	00:12:52	05:21 min/km	-05:46 (24.) ●	-05:42 (69.) ●	-05:39 (83.) ●
Laufen	14.9 km	04:18:12	00:10:11	05:05 min/km	-05:08 (17.) ●	-05:01 (39.) ●	-04:58 (49.) ●
Laufen	16.9 km	04:29:20	00:11:08	05:34 min/km	-05:04 (23.) ●	-04:49 (77.) ●	-04:45 (95.) ●
Laufen	18.9 km	04:40:17	00:10:57	05:28 min/km	-04:13 (29.) ●	-04:44 (104.) ●	-04:36 (128.) ●
Laufen	20.9 km	04:51:07	00:10:50	05:25 min/km	-04:21 (25.) ●	-04:20 (94.) ●	-04:24 (115.) ●
Laufen	21.1 km	04:52:06	00:00:59	04:54 min/km	-00:17 (43.) ●	-00:17 (174.) ●	-00:18 (212.) ●
Laufen	21.1 km	04:52:06	01:48:34	05:08 min/km	-50:15 (21.) ●	-50:18 (49.) ●	-49:18 (63.) ●
Total	113.4 km	04:52:06	04:52:06	23.29 km/h	-01:49:17 (11.) ●	-01:49:45 (28.) ●	-01:50:58 (33.) ●

Ges	Sex	Ak	Name	#	AK
10	10	6	Arjun Kandikuppa	60	M35-39	IND	00:31:57	02:21:09	01:38:45	04:36:24
14	12	7	Huy Trinh	1590	M35-39	VNM	00:27:03	02:15:30	01:51:43	04:38:19
18	16	8	Quốc Tuấn Đặng	1259	M35-39	VNM	00:35:36	02:22:36	01:37:49	04:39:52
19	17	9	Chi Kouk	1696	M35-39	MAC	00:32:00	02:22:09	01:42:45	04:40:12
29	24	10	Alfred Siu Kar Lok	605	M35-39	HKG	00:29:35	02:32:44	01:43:16	04:50:12
33	28	11	Gleb Khorash	1733	M35-39	ISR	00:36:01	02:23:32	01:48:34	04:52:06
35	30	12	Pisan Kayankit	979	M35-39	THA	00:36:11	02:23:57	01:47:49	04:53:34
42	37	13	Bui Trung	1299	M35-39	VNM	00:36:53	02:32:34	01:43:09	04:56:39
44	38	14	Loic Linard	1238	M35-39	FRA	00:37:18	02:32:47	01:42:20	04:56:49
52	46	15	Pham Duc Luan	1303	M35-39	VNM	00:41:18	02:31:25	01:41:03	04:59:03