Thành Trung Trần -
Ironman 70.3 Vietnam 2023
Quick facts
871/703/141Alle/Geschlecht/AK
M35-39Altersklasse
201Startnummer
VNMNationalität
1:02:49 | 2:54:24 | 2:59:46 | 7:10:51 |
Vergleiche Thành Trung Trần mit anderen Athleten!
201 Trần
663 Ha ×
1128 Nguyen ×
980 Topaloglou ×
1092 Tran Tri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:02:49 | 01:02:49 | 03:18 min/100m | +13:45 (205.) ● | +13:59 (991.) ● | +13:46 (1247.) ● |
Wechsel | 01:10:09 | 00:07:20 | - | +01:37 (169.) ● | +01:26 (787.) ● | +01:37 (1033.) ● | |
Radfahren | 7.9 km | 01:24:51 | 00:14:42 | 32.24 km/h | -00:12 (102.) ● | -00:15 (490.) ● | -00:23 (577.) ● |
Radfahren | 18 km | 01:43:26 | 00:18:35 | 32.61 km/h | -00:52 (75.) ● | -00:55 (375.) ● | -01:13 (433.) ● |
Radfahren | 29 km | 02:02:51 | 00:19:25 | 33.99 km/h | -00:42 (93.) ● | -00:40 (459.) ● | -00:57 (521.) ● |
Radfahren | 40.1 km | 02:22:14 | 00:19:23 | 34.36 km/h | -02:18 (42.) ● | -02:15 (202.) ● | -02:38 (228.) ● |
Radfahren | 51.1 km | 02:42:57 | 00:20:43 | 31.86 km/h | -00:31 (107.) ● | -00:25 (527.) ● | -00:49 (612.) ● |
Radfahren | 62.2 km | 03:05:25 | 00:22:28 | 29.64 km/h | -00:09 (109.) ● | -00:15 (552.) ● | -00:39 (641.) ● |
Radfahren | 72.5 km | 03:27:43 | 00:22:18 | 27.71 km/h | -01:23 (96.) ● | -01:25 (444.) ● | -01:48 (513.) ● |
Radfahren | 84.2 km | 03:51:52 | 00:24:09 | 29.07 km/h | -00:38 (107.) ● | -00:30 (521.) ● | -00:49 (599.) ● |
Radfahren | 90.4 km | 04:04:33 | 00:12:41 | 29.33 km/h | -01:27 (90.) ● | -01:53 (448.) ● | -01:46 (530.) ● |
Radfahren | 90.4 km | 04:04:33 | 02:54:24 | 31.1 km/h | -08:12 (90.) ● | -08:33 (443.) ● | -11:02 (508.) ● |
Wechsel | 04:11:05 | 00:06:32 | - | +01:21 (162.) ● | +01:14 (776.) ● | +01:32 (1025.) ● | |
Laufen | 2 km | 04:26:44 | 00:15:39 | 07:49 min/km | +01:51 (167.) ● | +01:48 (772.) ● | +01:59 (1020.) ● |
Laufen | 4 km | 04:43:23 | 00:16:39 | 08:19 min/km | +02:39 (183.) ● | +02:45 (861.) ● | +02:55 (1114.) ● |
Laufen | 6 km | 05:00:53 | 00:17:30 | 08:45 min/km | +02:12 (167.) ● | +02:11 (777.) ● | +02:20 (1016.) ● |
Laufen | 8 km | 05:17:55 | 00:17:02 | 08:31 min/km | +01:57 (158.) ● | +01:52 (741.) ● | +02:02 (974.) ● |
Laufen | 10.5 km | 05:38:30 | 00:20:35 | 08:14 min/km | +01:43 (142.) ● | +01:47 (699.) ● | +01:54 (909.) ● |
Laufen | 12.9 km | 06:00:24 | 00:21:54 | 09:07 min/km | +03:16 (166.) ● | +03:20 (812.) ● | +03:23 (1038.) ● |
Laufen | 14.9 km | 06:17:17 | 00:16:53 | 08:26 min/km | +01:34 (144.) ● | +01:41 (720.) ● | +01:44 (927.) ● |
Laufen | 16.9 km | 06:34:51 | 00:17:34 | 08:47 min/km | +01:22 (128.) ● | +01:37 (678.) ● | +01:41 (882.) ● |
Laufen | 18.9 km | 06:51:36 | 00:16:45 | 08:22 min/km | +01:35 (149.) ● | +01:04 (727.) ● | +01:12 (928.) ● |
Laufen | 20.9 km | 07:09:37 | 00:18:01 | 09:00 min/km | +02:50 (172.) ● | +02:51 (825.) ● | +02:47 (1052.) ● |
Laufen | 21.1 km | 07:10:51 | 00:01:14 | 06:09 min/km | -00:02 (101.) ● | -00:02 (516.) ● | -00:03 (659.) ● |
Laufen | 21.1 km | 07:10:51 | 02:59:46 | 08:31 min/km | +20:57 (156.) ● | +20:54 (767.) ● | +21:54 (993.) ● |
Total | 113.4 km | 07:10:51 | 07:10:51 | 15.79 km/h | +29:28 (141.) ● | +29:00 (703.) ● | +27:47 (871.) ● |