Hiep Si Pham -
Ironman 70.3 Vietnam 2023

Quick facts

1057/836/121Alle/Geschlecht/AK

M30-34Altersklasse

240Startnummer

VNMNationalität


51:40	3:04:15	3:17:00	7:35:25

Vergleiche Hiep Si Pham mit anderen Athleten!

240 Pham

1250 Nguyen ×

1604 Nguyen ×

1617 Nguyen ×

1056 Choy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:40	00:51:40	02:43 min/100m	+03:09 (93.) ●	+02:50 (642.) ●	+02:37 (797.) ●
Wechsel		01:03:31	00:11:51	-	+05:53 (151.) ●	+05:57 (1019.) ●	+06:08 (1299.) ●
Radfahren	7.9 km	01:19:40	00:16:09	29.35 km/h	+01:04 (116.) ●	+01:12 (833.) ●	+01:04 (1019.) ●
Radfahren	18 km	01:40:15	00:20:35	29.44 km/h	+01:01 (101.) ●	+01:05 (736.) ●	+00:47 (877.) ●
Radfahren	29 km	02:01:44	00:21:29	30.72 km/h	+01:05 (110.) ●	+01:24 (813.) ●	+01:07 (968.) ●
Radfahren	40.1 km	02:24:28	00:22:44	29.3 km/h	+00:55 (97.) ●	+01:06 (704.) ●	+00:43 (820.) ●
Radfahren	51.1 km	02:45:13	00:20:45	31.81 km/h	-00:30 (82.) ●	-00:23 (533.) ●	-00:47 (619.) ●
Radfahren	62.2 km	03:07:26	00:22:13	29.98 km/h	-00:43 (80.) ●	-00:30 (524.) ●	-00:54 (602.) ●
Radfahren	72.5 km	03:30:23	00:22:57	26.93 km/h	-00:44 (76.) ●	-00:46 (523.) ●	-01:09 (604.) ●
Radfahren	84.2 km	03:54:36	00:24:13	28.99 km/h	-00:43 (77.) ●	-00:26 (530.) ●	-00:45 (610.) ●
Radfahren	90.4 km	04:07:46	00:13:10	28.25 km/h	-00:15 (77.) ●	-01:24 (537.) ●	-01:17 (637.) ●
Radfahren	90.4 km	04:07:46	03:04:15	29.44 km/h	+01:10 (86.) ●	+01:18 (600.) ●	-01:11 (699.) ●
Wechsel		04:18:25	00:10:39	-	+05:31 (151.) ●	+05:21 (1015.) ●	+05:39 (1292.) ●
Laufen	2 km	04:34:39	00:16:14	08:07 min/km	+02:31 (131.) ●	+02:23 (832.) ●	+02:34 (1091.) ●
Laufen	4 km	04:51:09	00:16:30	08:15 min/km	+02:33 (123.) ●	+02:36 (841.) ●	+02:46 (1091.) ●
Laufen	6 km	05:08:05	00:16:56	08:28 min/km	+01:50 (108.) ●	+01:37 (702.) ●	+01:46 (923.) ●
Laufen	8 km	05:26:02	00:17:57	08:58 min/km	+02:51 (125.) ●	+02:47 (811.) ●	+02:57 (1064.) ●
Laufen	10.5 km	05:48:39	00:22:37	09:02 min/km	+04:07 (129.) ●	+03:49 (850.) ●	+03:56 (1098.) ●
Laufen	12.9 km	06:13:28	00:24:49	10:20 min/km	+06:25 (148.) ●	+06:15 (976.) ●	+06:18 (1244.) ●
Laufen	14.9 km	06:33:32	00:20:04	10:02 min/km	+05:01 (144.) ●	+04:52 (969.) ●	+04:55 (1239.) ●
Laufen	16.9 km	06:53:19	00:19:47	09:53 min/km	+03:54 (134.) ●	+03:50 (886.) ●	+03:54 (1138.) ●
Laufen	18.9 km	07:11:35	00:18:16	09:08 min/km	+02:51 (125.) ●	+02:35 (870.) ●	+02:43 (1107.) ●
Laufen	20.9 km	07:32:58	00:21:23	10:41 min/km	+06:10 (152.) ●	+06:13 (1021.) ●	+06:09 (1292.) ●
Laufen	21.1 km	07:35:25	00:02:27	12:14 min/km	+01:12 (156.) ●	+01:11 (1048.) ●	+01:10 (1330.) ●
Laufen	21.1 km	07:35:25	03:17:00	09:20 min/km	+39:25 (136.) ●	+38:08 (922.) ●	+39:08 (1185.) ●
Total	113.4 km	07:35:25	07:35:25	14.94 km/h	+55:08 (121.) ●	+53:34 (836.) ●	+52:21 (1057.) ●

Ges	Sex	Ak	Name	#	AK
1024	812	116	Duc Cuong Tran	1453	M30-34	VNM	00:56:21	03:13:46	03:08:44	07:30:20
1027	814	117	Hoàng Quang Thịnh	794	M30-34	VNM	00:47:17	03:17:44	03:03:21	07:30:23
1032	817	118	Tung Nguyen	674	M30-34	VNM	00:54:32	03:17:19	03:02:48	07:31:25
1036	821	119	Anh Vu Nguyen	1250	M30-34	VNM	00:58:23	03:18:14	03:01:09	07:31:58
1053	833	120	Anh Quan Nguyen	1604	M30-34	VNM	00:56:00	02:52:58	03:26:51	07:34:28
1057	836	121	Hiep Si Pham	240	M30-34	VNM	00:51:40	03:04:15	03:17:00	07:35:25
1086	856	122	Thi Nguyen	1617	M30-34	VNM	00:52:27	03:36:37	02:57:48	07:40:50
1089	859	123	Joseph Choy	1056	M30-34	SGP	00:43:30	03:39:31	02:53:42	07:41:21
1119	876	124	Hiep Dao	1245	M30-34	VNM	01:03:04	03:21:32	03:08:06	07:46:59
1133	889	125	Tiến Sơn Trần	1574	M30-34	VNM	00:49:11	03:23:09	03:20:44	07:49:35