Can Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

617/500/116Alle/Geschlecht/AK

M40-44Altersklasse

269Startnummer

VNMNationalität


51:51	3:05:24	2:30:40	6:35:51

Vergleiche Can Nguyen mit anderen Athleten!

269 Nguyen

261 Nguyen Dinh ×

720 Trung Dũng ×

953 Việt Hải ×

1187 Steven ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:51	00:51:51	02:43 min/100m	+02:45 (140.) ●	+03:01 (651.) ●	+02:48 (808.) ●
Wechsel		00:55:20	00:03:29	-	-02:34 (41.) ●	-02:25 (208.) ●	-02:14 (273.) ●
Radfahren	7.9 km	01:10:43	00:15:23	30.81 km/h	+00:34 (152.) ●	+00:26 (663.) ●	+00:18 (794.) ●
Radfahren	18 km	01:30:45	00:20:02	30.25 km/h	+00:44 (140.) ●	+00:32 (630.) ●	+00:14 (744.) ●
Radfahren	29 km	01:51:18	00:20:33	32.12 km/h	+00:49 (156.) ●	+00:28 (665.) ●	+00:11 (777.) ●
Radfahren	40.1 km	02:14:16	00:22:58	29 km/h	+01:35 (170.) ●	+01:20 (744.) ●	+00:57 (872.) ●
Radfahren	51.1 km	02:35:56	00:21:40	30.46 km/h	+00:45 (149.) ●	+00:32 (653.) ●	+00:08 (770.) ●
Radfahren	62.2 km	02:59:30	00:23:34	28.26 km/h	+01:01 (153.) ●	+00:51 (678.) ●	+00:27 (798.) ●
Radfahren	72.5 km	03:22:39	00:23:09	26.7 km/h	-00:47 (121.) ●	-00:34 (538.) ●	-00:57 (625.) ●
Radfahren	84.2 km	03:47:34	00:24:55	28.17 km/h	+00:33 (141.) ●	+00:16 (613.) ●	-00:03 (714.) ●
Radfahren	90.4 km	04:00:44	00:13:10	28.25 km/h	-01:42 (124.) ●	-01:24 (538.) ●	-01:17 (638.) ●
Radfahren	90.4 km	04:00:44	03:05:24	29.26 km/h	+03:32 (139.) ●	+02:27 (618.) ●	-00:02 (722.) ●
Wechsel		04:05:11	00:04:27	-	-01:00 (98.) ●	-00:51 (440.) ●	-00:33 (640.) ●
Laufen	2 km	04:16:40	00:11:29	05:44 min/km	-02:19 (53.) ●	-02:22 (264.) ●	-02:11 (342.) ●
Laufen	4 km	04:31:19	00:14:39	07:19 min/km	+00:57 (147.) ●	+00:45 (638.) ●	+00:55 (843.) ●
Laufen	6 km	04:46:42	00:15:23	07:41 min/km	+00:05 (125.) ●	+00:04 (546.) ●	+00:13 (723.) ●
Laufen	8 km	05:00:35	00:13:53	06:56 min/km	-01:13 (88.) ●	-01:17 (390.) ●	-01:07 (528.) ●
Laufen	10.5 km	05:16:58	00:16:23	06:33 min/km	-02:17 (71.) ●	-02:25 (325.) ●	-02:18 (422.) ●
Laufen	12.9 km	05:34:39	00:17:41	07:22 min/km	-00:37 (109.) ●	-00:53 (461.) ●	-00:50 (597.) ●
Laufen	14.9 km	05:48:21	00:13:42	06:51 min/km	-01:20 (90.) ●	-01:30 (378.) ●	-01:27 (482.) ●
Laufen	16.9 km	06:03:16	00:14:55	07:27 min/km	-00:37 (108.) ●	-01:02 (441.) ●	-00:58 (565.) ●
Laufen	18.9 km	06:19:14	00:15:58	07:59 min/km	-00:10 (142.) ●	+00:17 (630.) ●	+00:25 (811.) ●
Laufen	20.9 km	06:34:34	00:15:20	07:40 min/km	+00:20 (129.) ●	+00:10 (573.) ●	+00:06 (727.) ●
Laufen	21.1 km	06:35:51	00:01:17	06:24 min/km	+00:02 (133.) ●	+00:01 (586.) ●	±00:00 (754.) ●
Laufen	21.1 km	06:35:51	02:30:40	07:08 min/km	-07:09 (107.) ●	-08:12 (440.) ●	-07:12 (578.) ●
Total	113.4 km	06:35:51	06:35:51	17.19 km/h	-04:26 (116.) ●	-06:00 (500.) ●	-07:13 (617.) ●

Ges	Sex	Ak	Name	#	AK
575	464	111	Tze King Ho	1174	M40-44	MYS	00:53:11	02:58:30	02:27:24	06:31:28
581	470	112	Đạt Vũ Quốc	1033	M40-44	VNM	00:47:49	03:00:25	02:32:20	06:32:07
592	478	113	Nhan Bui	1313	M40-44	VNM	00:55:28	03:07:37	02:19:04	06:33:10
596	481	114	Han Nguyen Dinh	261	M40-44	VNM	00:47:26	02:57:37	02:41:04	06:33:30
610	494	115	Lê Trung Dũng	720	M40-44	VNM	00:48:59	02:52:03	02:41:02	06:35:02
617	500	116	Can Nguyen	269	M40-44	VNM	00:51:51	03:05:24	02:30:40	06:35:51
619	502	117	Nguyễn Việt Hải	953	M40-44	VNM	00:57:04	02:59:08	02:26:58	06:35:58
634	513	118	Nikhil Steven	1187	M40-44	IND	00:50:00	03:09:27	02:26:27	06:37:57
647	522	119	Stanley Ferdinandus	1318	M40-44	IDN	00:56:27	02:53:26	02:36:38	06:40:38
650	525	120	Hung Thai	491	M40-44	SGP	00:58:41	02:50:23	02:37:58	06:41:31