Trung Dang -
Ironman 70.3 Vietnam 2023
Quick facts
367/301/66Alle/Geschlecht/AK
M40-44Altersklasse
272Startnummer
VNMNationalität
41:29 | 2:40:00 | 2:28:09 | 5:58:56 |
Vergleiche Trung Dang mit anderen Athleten!
272 Dang
1492 Tran ×
949 Nguyen Duc ×
49 Mayans ×
1000 Manh Tinh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | -07:37 (43.) ● | -07:21 (222.) ● | -07:34 (286.) ● |
Wechsel | 00:46:00 | 00:04:31 | - | -01:32 (75.) ● | -01:23 (369.) ● | -01:12 (516.) ● | |
Radfahren | 7.9 km | 00:59:26 | 00:13:26 | 35.29 km/h | -01:23 (38.) ● | -01:31 (176.) ● | -01:39 (204.) ● |
Radfahren | 18 km | 01:16:39 | 00:17:13 | 35.2 km/h | -02:05 (33.) ● | -02:17 (140.) ● | -02:35 (160.) ● |
Radfahren | 29 km | 01:34:56 | 00:18:17 | 36.1 km/h | -01:27 (54.) ● | -01:48 (222.) ● | -02:05 (253.) ● |
Radfahren | 40.1 km | 01:55:13 | 00:20:17 | 32.83 km/h | -01:06 (82.) ● | -01:21 (340.) ● | -01:44 (382.) ● |
Radfahren | 51.1 km | 02:13:45 | 00:18:32 | 35.61 km/h | -02:23 (47.) ● | -02:36 (213.) ● | -03:00 (237.) ● |
Radfahren | 62.2 km | 02:33:33 | 00:19:48 | 33.64 km/h | -02:45 (46.) ● | -02:55 (204.) ● | -03:19 (228.) ● |
Radfahren | 72.5 km | 02:53:09 | 00:19:36 | 31.53 km/h | -04:20 (29.) ● | -04:07 (136.) ● | -04:30 (150.) ● |
Radfahren | 84.2 km | 03:15:04 | 00:21:55 | 32.03 km/h | -02:27 (54.) ● | -02:44 (213.) ● | -03:03 (242.) ● |
Radfahren | 90.4 km | 03:26:00 | 00:10:56 | 34.02 km/h | -03:56 (30.) ● | -03:38 (123.) ● | -03:31 (142.) ● |
Radfahren | 90.4 km | 03:26:00 | 02:40:00 | 33.9 km/h | -21:52 (42.) ● | -22:57 (174.) ● | -25:26 (196.) ● |
Wechsel | 03:30:47 | 00:04:47 | - | -00:40 (113.) ● | -00:31 (506.) ● | -00:13 (717.) ● | |
Laufen | 2 km | 03:44:32 | 00:13:45 | 06:52 min/km | -00:03 (126.) ● | -00:06 (544.) ● | +00:05 (732.) ● |
Laufen | 4 km | 03:56:45 | 00:12:13 | 06:06 min/km | -01:29 (74.) ● | -01:41 (331.) ● | -01:31 (437.) ● |
Laufen | 6 km | 04:11:53 | 00:15:08 | 07:34 min/km | -00:10 (119.) ● | -00:11 (515.) ● | -00:02 (685.) ● |
Laufen | 8 km | 04:26:07 | 00:14:14 | 07:07 min/km | -00:52 (98.) ● | -00:56 (422.) ● | -00:46 (572.) ● |
Laufen | 10.5 km | 04:45:21 | 00:19:14 | 07:41 min/km | +00:34 (133.) ● | +00:26 (582.) ● | +00:33 (755.) ● |
Laufen | 12.9 km | 05:01:56 | 00:16:35 | 06:54 min/km | -01:43 (85.) ● | -01:59 (371.) ● | -01:56 (471.) ● |
Laufen | 14.9 km | 05:15:54 | 00:13:58 | 06:59 min/km | -01:04 (97.) ● | -01:14 (405.) ● | -01:11 (520.) ● |
Laufen | 16.9 km | 05:30:19 | 00:14:25 | 07:12 min/km | -01:07 (93.) ● | -01:32 (397.) ● | -01:28 (504.) ● |
Laufen | 18.9 km | 05:44:28 | 00:14:09 | 07:04 min/km | -01:59 (101.) ● | -01:32 (426.) ● | -01:24 (552.) ● |
Laufen | 20.9 km | 05:57:51 | 00:13:23 | 06:41 min/km | -01:37 (83.) ● | -01:47 (358.) ● | -01:51 (450.) ● |
Laufen | 21.1 km | 05:58:56 | 00:01:05 | 05:24 min/km | -00:10 (59.) ● | -00:11 (284.) ● | -00:12 (348.) ● |
Laufen | 21.1 km | 05:58:56 | 02:28:09 | 07:01 min/km | -09:40 (101.) ● | -10:43 (421.) ● | -09:43 (549.) ● |
Total | 113.4 km | 05:58:56 | 05:58:56 | 18.96 km/h | -41:21 (66.) ● | -42:55 (301.) ● | -44:08 (367.) ● |