Truc Le -
Ironman 70.3 Vietnam 2023

Quick facts

1311/1032/154Alle/Geschlecht/AK

M30-34Altersklasse

283Startnummer

VNMNationalität


48:50	3:39:08	3:40:38	8:23:14

Vergleiche Truc Le mit anderen Athleten!

283 Le

1502 Tran ×

1452 Nguyễn ×

344 Nguyen ×

389 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:50	00:48:50	02:34 min/100m	+00:19 (82.) ●	±00:00 (518.) ●	-00:13 (644.) ●
Wechsel		00:57:14	00:08:24	-	+02:26 (126.) ●	+02:30 (876.) ●	+02:41 (1133.) ●
Radfahren	7.9 km	01:14:14	00:17:00	27.88 km/h	+01:55 (136.) ●	+02:03 (948.) ●	+01:55 (1183.) ●
Radfahren	18 km	01:37:10	00:22:56	26.42 km/h	+03:22 (145.) ●	+03:26 (982.) ●	+03:08 (1221.) ●
Radfahren	29 km	02:00:00	00:22:50	28.91 km/h	+02:26 (132.) ●	+02:45 (940.) ●	+02:28 (1158.) ●
Radfahren	40.1 km	02:24:45	00:24:45	26.91 km/h	+02:56 (130.) ●	+03:07 (918.) ●	+02:44 (1115.) ●
Radfahren	51.1 km	02:47:55	00:23:10	28.49 km/h	+01:55 (117.) ●	+02:02 (816.) ●	+01:38 (980.) ●
Radfahren	62.2 km	03:14:56	00:27:01	24.65 km/h	+04:05 (132.) ●	+04:18 (921.) ●	+03:54 (1137.) ●
Radfahren	72.5 km	03:44:41	00:29:45	20.77 km/h	+06:04 (147.) ●	+06:02 (970.) ●	+05:39 (1222.) ●
Radfahren	84.2 km	04:17:58	00:33:17	21.09 km/h	+08:21 (154.) ●	+08:38 (1027.) ●	+08:19 (1301.) ●
Radfahren	90.4 km	04:36:22	00:18:24	20.22 km/h	+04:59 (155.) ●	+03:50 (1019.) ●	+03:57 (1297.) ●
Radfahren	90.4 km	04:36:22	03:39:08	24.75 km/h	+36:03 (143.) ●	+36:11 (987.) ●	+33:42 (1232.) ●
Wechsel		04:42:36	00:06:14	-	+01:06 (116.) ●	+00:56 (748.) ●	+01:14 (994.) ●
Laufen	2 km	05:02:26	00:19:50	09:55 min/km	+06:07 (152.) ●	+05:59 (1009.) ●	+06:10 (1290.) ●
Laufen	4 km	05:20:30	00:18:04	09:02 min/km	+04:07 (140.) ●	+04:10 (946.) ●	+04:20 (1222.) ●
Laufen	6 km	05:43:05	00:22:35	11:17 min/km	+07:29 (157.) ●	+07:16 (1033.) ●	+07:25 (1316.) ●
Laufen	8 km	06:05:20	00:22:15	11:07 min/km	+07:09 (154.) ●	+07:05 (1026.) ●	+07:15 (1309.) ●
Laufen	10.5 km	06:32:20	00:27:00	10:48 min/km	+08:30 (156.) ●	+08:12 (1030.) ●	+08:19 (1311.) ●
Laufen	12.9 km	07:02:09	00:29:49	12:25 min/km	+11:25 (157.) ●	+11:15 (1044.) ●	+11:18 (1328.) ●
Laufen	14.9 km	07:23:05	00:20:56	10:28 min/km	+05:53 (150.) ●	+05:44 (1005.) ●	+05:47 (1281.) ●
Laufen	16.9 km	07:42:02	00:18:57	09:28 min/km	+03:04 (121.) ●	+03:00 (822.) ●	+03:04 (1060.) ●
Laufen	18.9 km	08:00:38	00:18:36	09:18 min/km	+03:11 (127.) ●	+02:55 (897.) ●	+03:03 (1148.) ●
Laufen	20.9 km	08:21:43	00:21:05	10:32 min/km	+05:52 (151.) ●	+05:55 (1012.) ●	+05:51 (1282.) ●
Laufen	21.1 km	08:23:14	00:01:31	07:34 min/km	+00:16 (135.) ●	+00:15 (881.) ●	+00:14 (1122.) ●
Laufen	21.1 km	08:23:14	03:40:38	10:27 min/km	+01:03:03 (154.) ●	+01:01:46 (1028.) ●	+01:02:46 (1309.) ●
Total	113.4 km	08:23:14	08:23:14	13.52 km/h	+01:42:57 (154.) ●	+01:41:23 (1032.) ●	+01:40:10 (1311.) ●

Ges	Sex	Ak	Name	#	AK
1274	998	149	Vinh Nguyen	1395	M30-34	VNM	00:56:12	03:20:49	03:38:31	08:15:21
1281	1005	150	Nguyễn Văn Minh	795	M30-34	VNM	01:02:00	03:41:48	03:13:53	08:17:51
1295	1018	151	Loc Bui Duc	898	M30-34	VNM	01:00:29	03:24:55	03:42:38	08:20:27
1299	1021	152	Chuc Tran	1502	M30-34	VNM	01:01:40	04:02:07	02:58:31	08:20:58
1300	1022	153	Minh Hoàng Nguyễn	1452	M30-34	VNM	01:06:22	03:53:05	03:06:43	08:21:03
1311	1032	154	Truc Le	283	M30-34	VNM	00:48:50	03:39:08	03:40:38	08:23:14
1315	1036	155	Tran Thi Nguyen	344	M30-34	VNM	00:58:22	03:21:59	03:48:17	08:24:35
1322	1043	156	Duong Nguyen	389	M30-34	VNM	00:50:41	03:45:19	03:26:52	08:26:32
1328	1047	157	Tuan Phan	1580	M30-34	VNM	01:05:25	03:45:21	03:16:58	08:28:13