Team Lah Lah -
Ironman 70.3 Vietnam 2023

Quick facts

180/15/3Alle/Geschlecht/AK

FRELAYAltersklasse

3101Startnummer

VNMNationalität


50:31	2:29:33	2:04:32	5:31:30

Vergleiche Team Lah Lah mit anderen Athleten!

3101 Lah Lah

3161 Newborns Female Team 2 ×

3160 Newborns Female Team ×

3108 the Groovy Swimmers ×

3045 Revengers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:31	00:50:31	02:39 min/100m	-01:41 (7.) ●	+01:28 (726.) ●
Wechsel		00:54:52	00:04:21	-	+00:33 (13.) ●	-01:22 (478.) ●
Radfahren	7.9 km	01:07:53	00:13:01	36.41 km/h	-02:55 (1.) ●	-02:04 (118.) ●
Radfahren	18 km	01:24:36	00:16:43	36.25 km/h	-04:28 (1.) ●	-03:05 (98.) ●
Radfahren	29 km	01:41:32	00:16:56	38.98 km/h	-04:52 (1.) ●	-03:26 (64.) ●
Radfahren	40.1 km	01:59:02	00:17:30	38.06 km/h	-06:37 (1.) ●	-04:31 (32.) ●
Radfahren	51.1 km	02:16:01	00:16:59	38.86 km/h	-06:43 (1.) ●	-04:33 (60.) ●
Radfahren	62.2 km	02:35:11	00:19:10	34.75 km/h	-06:08 (1.) ●	-03:57 (132.) ●
Radfahren	72.5 km	02:53:57	00:18:46	32.93 km/h	-08:03 (1.) ●	-05:20 (83.) ●
Radfahren	84.2 km	03:13:56	00:19:59	35.13 km/h	-06:52 (1.) ●	-04:59 (77.) ●
Radfahren	90.4 km	03:24:25	00:10:29	35.48 km/h	-03:40 (2.) ●	-03:58 (72.) ●
Radfahren	90.4 km	03:24:25	02:29:33	36.27 km/h	-50:18 (1.) ●	-35:53 (64.) ●
Wechsel		03:26:58	00:02:33	-	+00:07 (11.) ●	-02:27 (197.) ●
Laufen	2 km	03:37:09	00:10:11	05:05 min/km	-02:17 (4.) ●	-03:29 (150.) ●
Laufen	4 km	03:47:36	00:10:27	05:13 min/km	-02:57 (4.) ●	-03:17 (188.) ●
Laufen	6 km	03:59:21	00:11:45	05:52 min/km	-03:00 (4.) ●	-03:25 (226.) ●
Laufen	8 km	04:10:43	00:11:22	05:41 min/km	-02:41 (5.) ●	-03:38 (207.) ●
Laufen	10.5 km	04:25:24	00:14:41	05:52 min/km	-04:13 (4.) ●	-04:00 (225.) ●
Laufen	12.9 km	04:39:58	00:14:34	06:04 min/km	-03:40 (4.) ●	-03:57 (241.) ●
Laufen	14.9 km	04:52:27	00:12:29	06:14 min/km	-02:42 (5.) ●	-02:40 (295.) ●
Laufen	16.9 km	05:05:33	00:13:06	06:33 min/km	-02:19 (6.) ●	-02:47 (327.) ●
Laufen	18.9 km	05:18:04	00:12:31	06:15 min/km	-02:36 (5.) ●	-03:02 (316.) ●
Laufen	20.9 km	05:30:33	00:12:29	06:14 min/km	-02:53 (6.) ●	-02:45 (315.) ●
Laufen	21.1 km	05:31:30	00:00:57	04:44 min/km	-00:19 (2.) ●	-00:20 (155.) ●
Laufen	21.1 km	05:31:30	02:04:32	05:54 min/km	-29:37 (4.) ●	-33:20 (225.) ●
Total	113.4 km	05:31:30	05:31:30	20.52 km/h	-01:20:56 (3.) ●	-01:11:34 (180.) ●

Ges	Sex	Ak	Name	#	AK
43	6	1	Team Newborns Female Team 2	3161	FRELAY	VNM	00:40:13	02:36:37	01:35:46	04:56:49
60	7	2	Team Newborns Female Team	3160	FRELAY	VNM	00:30:38	02:35:31	01:51:19	05:01:43
180	15	3	Team Lah Lah	3101	FRELAY	VNM	00:50:31	02:29:33	02:04:32	05:31:30
243	19	4	Team the Groovy Swimmers	3108	FRELAY	HKG	00:30:51	03:18:59	01:48:08	05:42:30
593	55	5	Team Revengers	3045	FRELAY	PHL	01:03:28	03:15:28	02:08:16	06:33:11
741	70	6	Team Yup & Play	3177	FRELAY	VNM	00:59:47	03:35:12	02:11:50	06:53:22
755	73	7	Team the Tri Tribe	3121	FRELAY	GBR	00:51:54	03:32:32	02:25:17	06:55:10
756	74	8	Team CG Team	3059	FRELAY	VNM	00:48:52	03:37:01	02:23:53	06:55:21
809	77	9	Team Dzùa Ironman	3094	FRELAY	VNM	00:55:12	03:34:58	02:26:43	07:02:43
953	95	10	Team Team Duta	3033	FRELAY	POL	01:08:27	03:32:48	02:30:27	07:19:00