Nguyễn Thịnh Đảm -
Ironman 70.3 Vietnam 2023

Quick facts

467/383/81Alle/Geschlecht/AK

M35-39Altersklasse

311Startnummer

VNMNationalität


47:53	2:51:48	2:21:58	6:15:07

Vergleiche Nguyễn Thịnh Đảm mit anderen Athleten!

311 Đảm

1301 Quốc Sĩ ×

946 Cloarec ×

1412 Castro ×

1120 Angkasa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:53	00:47:53	02:31 min/100m	-01:11 (100.) ●	-00:57 (484.) ●	-01:10 (602.) ●
Wechsel		00:57:24	00:09:31	-	+03:48 (207.) ●	+03:37 (963.) ●	+03:48 (1232.) ●
Radfahren	7.9 km	01:11:59	00:14:35	32.5 km/h	-00:19 (93.) ●	-00:22 (453.) ●	-00:30 (530.) ●
Radfahren	18 km	01:30:35	00:18:36	32.58 km/h	-00:51 (76.) ●	-00:54 (377.) ●	-01:12 (435.) ●
Radfahren	29 km	01:49:45	00:19:10	34.43 km/h	-00:57 (80.) ●	-00:55 (397.) ●	-01:12 (454.) ●
Radfahren	40.1 km	02:10:04	00:20:19	32.78 km/h	-01:22 (68.) ●	-01:19 (346.) ●	-01:42 (388.) ●
Radfahren	51.1 km	02:29:32	00:19:28	33.9 km/h	-01:46 (67.) ●	-01:40 (331.) ●	-02:04 (376.) ●
Radfahren	62.2 km	02:51:38	00:22:06	30.14 km/h	-00:31 (100.) ●	-00:37 (512.) ●	-01:01 (588.) ●
Radfahren	72.5 km	03:13:06	00:21:28	28.79 km/h	-02:13 (75.) ●	-02:15 (346.) ●	-02:38 (398.) ●
Radfahren	84.2 km	03:36:51	00:23:45	29.56 km/h	-01:02 (92.) ●	-00:54 (459.) ●	-01:13 (529.) ●
Radfahren	90.4 km	03:49:12	00:12:21	30.12 km/h	-01:47 (77.) ●	-02:13 (386.) ●	-02:06 (450.) ●
Radfahren	90.4 km	03:49:12	02:51:48	31.57 km/h	-10:48 (78.) ●	-11:09 (384.) ●	-13:38 (439.) ●
Wechsel		03:53:09	00:03:57	-	-01:14 (69.) ●	-01:21 (344.) ●	-01:03 (519.) ●
Laufen	2 km	04:07:05	00:13:56	06:58 min/km	+00:08 (115.) ●	+00:05 (570.) ●	+00:16 (761.) ●
Laufen	4 km	04:19:36	00:12:31	06:15 min/km	-01:29 (70.) ●	-01:23 (376.) ●	-01:13 (498.) ●
Laufen	6 km	04:33:39	00:14:03	07:01 min/km	-01:15 (77.) ●	-01:16 (394.) ●	-01:07 (523.) ●
Laufen	8 km	04:47:43	00:14:04	07:02 min/km	-01:01 (83.) ●	-01:06 (406.) ●	-00:56 (553.) ●
Laufen	10.5 km	05:04:09	00:16:26	06:34 min/km	-02:26 (65.) ●	-02:22 (331.) ●	-02:15 (430.) ●
Laufen	12.9 km	05:19:31	00:15:22	06:24 min/km	-03:16 (52.) ●	-03:12 (260.) ●	-03:09 (322.) ●
Laufen	14.9 km	05:32:13	00:12:42	06:21 min/km	-02:37 (52.) ●	-02:30 (261.) ●	-02:27 (324.) ●
Laufen	16.9 km	05:46:08	00:13:55	06:57 min/km	-02:17 (60.) ●	-02:02 (343.) ●	-01:58 (439.) ●
Laufen	18.9 km	05:59:53	00:13:45	06:52 min/km	-01:25 (69.) ●	-01:56 (382.) ●	-01:48 (492.) ●
Laufen	20.9 km	06:13:59	00:14:06	07:03 min/km	-01:05 (89.) ●	-01:04 (444.) ●	-01:08 (557.) ●
Laufen	21.1 km	06:15:07	00:01:08	05:39 min/km	-00:08 (69.) ●	-00:08 (349.) ●	-00:09 (431.) ●
Laufen	21.1 km	06:15:07	02:21:58	06:43 min/km	-16:51 (69.) ●	-16:54 (351.) ●	-15:54 (450.) ●
Total	113.4 km	06:15:07	06:15:07	18.14 km/h	-26:16 (81.) ●	-26:44 (383.) ●	-27:57 (467.) ●

Ges	Sex	Ak	Name	#	AK
449	366	76	Burhan Adli	897	M35-39	MYS	00:47:33	02:53:52	02:22:38	06:12:43
451	368	77	Timothy Neo	1197	M35-39	SGP	00:47:04	02:49:28	02:27:53	06:12:58
452	369	78	Chí Hùng Huỳnh	1620	M35-39	VNM	00:51:19	02:48:28	02:25:59	06:13:22
461	378	79	Nguyễn Quốc Sĩ	1301	M35-39	VNM	00:44:53	02:56:18	02:25:01	06:14:39
463	380	80	Quentin Cloarec	946	M35-39	FRA	00:40:01	03:17:08	02:08:28	06:14:53
467	383	81	Nguyễn Thịnh Đảm	311	M35-39	VNM	00:47:53	02:51:48	02:21:58	06:15:07
474	388	82	Paul Castro	1412	M35-39	ECU	00:44:23	02:38:16	02:46:22	06:16:36
494	401	83	Johannes Angkasa	1120	M35-39	SGP	00:50:34	02:55:11	02:21:58	06:20:03
497	404	84	Long Nguyen	1208	M35-39	VNM	00:47:20	03:00:28	02:18:57	06:20:14
513	415	85	Nguyen Duc Anh	802	M35-39	VNM	00:45:49	02:47:34	02:39:50	06:23:13