Team R4s -
Ironman 70.3 Vietnam 2023

Quick facts

1026/106/37Alle/Geschlecht/AK

MRELAYAltersklasse

3185Startnummer

VNMNationalität


51:33	3:23:24	3:10:04	7:30:21

Vergleiche Team R4s mit anderen Athleten!

3185 R4s

3166 Thonhanvu ×

3120 Cmctelecom ×

3159 N-Đ-H Yody ×

3113 Birminghamforlife ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:33	00:51:33	02:42 min/100m	+01:20 (25.) ●	+02:30 (790.) ●
Wechsel		00:55:00	00:03:27	-	-01:07 (11.) ●	-02:16 (268.) ●
Radfahren	7.9 km	01:10:58	00:15:58	29.69 km/h	+00:39 (35.) ●	+00:53 (972.) ●
Radfahren	18 km	01:32:34	00:21:36	28.06 km/h	+01:01 (33.) ●	+01:48 (1062.) ●
Radfahren	29 km	01:54:33	00:21:59	30.02 km/h	+00:27 (34.) ●	+01:37 (1046.) ●
Radfahren	40.1 km	02:18:17	00:23:44	28.06 km/h	-00:07 (32.) ●	+01:43 (994.) ●
Radfahren	51.1 km	02:42:53	00:24:36	26.83 km/h	+01:20 (38.) ●	+03:04 (1119.) ●
Radfahren	62.2 km	03:08:46	00:25:53	25.73 km/h	+00:33 (31.) ●	+02:46 (1063.) ●
Radfahren	72.5 km	03:35:16	00:26:30	23.32 km/h	+00:39 (31.) ●	+02:24 (1012.) ●
Radfahren	84.2 km	04:02:48	00:27:32	25.5 km/h	+00:45 (35.) ●	+02:34 (1053.) ●
Radfahren	90.4 km	04:18:24	00:15:36	23.85 km/h	+01:25 (40.) ●	+01:09 (1095.) ●
Radfahren	90.4 km	04:18:24	03:23:24	26.67 km/h	+06:42 (31.) ●	+17:58 (1047.) ●
Wechsel		04:20:17	00:01:53	-	-00:44 (9.) ●	-03:07 (48.) ●
Laufen	2 km	04:31:17	00:11:00	05:30 min/km	-01:54 (11.) ●	-02:40 (261.) ●
Laufen	4 km	04:42:50	00:11:33	05:46 min/km	-01:06 (15.) ●	-02:11 (336.) ●
Laufen	6 km	04:55:26	00:12:36	06:18 min/km	-01:41 (13.) ●	-02:34 (318.) ●
Laufen	8 km	05:09:28	00:14:02	07:01 min/km	-00:12 (29.) ●	-00:58 (550.) ●
Laufen	10.5 km	05:28:44	00:19:16	07:42 min/km	+01:08 (32.) ●	+00:35 (763.) ●
Laufen	12.9 km	05:47:58	00:19:14	08:00 min/km	+00:45 (33.) ●	+00:43 (786.) ●
Laufen	14.9 km	06:04:21	00:16:23	08:11 min/km	+01:03 (33.) ●	+01:14 (868.) ●
Laufen	16.9 km	06:20:02	00:15:41	07:50 min/km	-00:32 (25.) ●	-00:12 (656.) ●
Laufen	18.9 km	06:55:24	00:35:22	17:41 min/km	+19:20 (50.) ●	+19:49 (1326.) ●
Laufen	20.9 km	07:13:28	00:18:04	09:02 min/km	+00:32 (34.) ●	+02:50 (1066.) ●
Laufen	21.1 km	07:30:21	00:16:53	24:24 min/km	+15:08 (50.) ●	+15:36 (1334.) ●
Laufen	21.1 km	07:30:21	03:10:04	09:00 min/km	+32:31 (41.) ●	+32:12 (1121.) ●
Total	113.4 km	07:30:21	07:30:21	15.11 km/h	+38:42 (37.) ●	+47:17 (1026.) ●

Ges	Sex	Ak	Name	#	AK
961	97	32	Team Ttp	3051	MRELAY	VNM	01:09:17	03:24:49	02:41:09	07:21:03
980	100	33	Team Ao Làng	3152	MRELAY	VNM	00:50:37	03:47:47	02:39:44	07:24:43
993	101	34	Team Nutifood2	26	MRELAY	VNM	01:00:51	03:01:51	03:18:58	07:26:51
1005	103	35	Team Thonhanvu	3166	MRELAY	VNM	01:08:50	03:36:18	02:33:45	07:28:05
1013	104	36	Team Cmctelecom	3120	MRELAY	VNM	00:51:16	03:29:43	03:00:39	07:28:57
1026	106	37	Team R4s	3185	MRELAY	VNM	00:51:33	03:23:24	03:10:04	07:30:21
1030	107	38	Team N-Đ-H Yody	3159	MRELAY	VNM	01:08:05	03:54:30	02:22:28	07:30:50
1105	117	39	Team Birminghamforlife	3113	MRELAY	VNM	00:53:35	03:29:43	03:13:21	07:44:33
1116	119	40	Team Beloved Ironmen B	3180	MRELAY	VNM	00:43:38	03:56:33	02:56:05	07:45:46
1118	120	41	Team Ch2 Trio	3073	MRELAY	VNM	01:03:58	03:40:14	02:55:25	07:46:45