Hiep Nguyen Vu -
Ironman 70.3 Vietnam 2023

Quick facts

306/253/56Alle/Geschlecht/AK

M40-44Altersklasse

328Startnummer

VNMNationalität


44:20	2:42:50	2:17:37	5:51:51

Vergleiche Hiep Nguyen Vu mit anderen Athleten!

328 Nguyen Vu

1634 Dương ×

742 Suhandi ×

483 Buder ×

263 Nguyễn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:20	00:44:20	02:20 min/100m	-04:46 (65.) ●	-04:30 (330.) ●	-04:43 (416.) ●
Wechsel		00:47:30	00:03:10	-	-02:53 (28.) ●	-02:44 (139.) ●	-02:33 (176.) ●
Radfahren	7.9 km	01:01:33	00:14:03	33.74 km/h	-00:46 (72.) ●	-00:54 (316.) ●	-01:02 (364.) ●
Radfahren	18 km	01:19:33	00:18:00	33.67 km/h	-01:18 (64.) ●	-01:30 (262.) ●	-01:48 (297.) ●
Radfahren	29 km	01:38:24	00:18:51	35.01 km/h	-00:53 (80.) ●	-01:14 (322.) ●	-01:31 (363.) ●
Radfahren	40.1 km	01:57:27	00:19:03	34.96 km/h	-02:20 (38.) ●	-02:35 (166.) ●	-02:58 (187.) ●
Radfahren	51.1 km	02:16:05	00:18:38	35.42 km/h	-02:17 (50.) ●	-02:30 (224.) ●	-02:54 (250.) ●
Radfahren	62.2 km	02:35:44	00:19:39	33.89 km/h	-02:54 (39.) ●	-03:04 (175.) ●	-03:28 (195.) ●
Radfahren	72.5 km	02:57:02	00:21:18	29.01 km/h	-02:38 (76.) ●	-02:25 (319.) ●	-02:48 (365.) ●
Radfahren	84.2 km	03:18:43	00:21:41	32.38 km/h	-02:41 (45.) ●	-02:58 (188.) ●	-03:17 (213.) ●
Radfahren	90.4 km	03:30:20	00:11:37	32.02 km/h	-03:15 (61.) ●	-02:57 (247.) ●	-02:50 (284.) ●
Radfahren	90.4 km	03:30:20	02:42:50	33.31 km/h	-19:02 (50.) ●	-20:07 (220.) ●	-22:36 (247.) ●
Wechsel		03:34:14	00:03:54	-	-01:33 (73.) ●	-01:24 (335.) ●	-01:06 (509.) ●
Laufen	2 km	03:47:19	00:13:05	06:32 min/km	-00:43 (111.) ●	-00:46 (469.) ●	-00:35 (634.) ●
Laufen	4 km	03:59:08	00:11:49	05:54 min/km	-01:53 (63.) ●	-02:05 (287.) ●	-01:55 (373.) ●
Laufen	6 km	04:12:50	00:13:42	06:51 min/km	-01:36 (76.) ●	-01:37 (347.) ●	-01:28 (461.) ●
Laufen	8 km	04:26:54	00:14:04	07:02 min/km	-01:02 (93.) ●	-01:06 (407.) ●	-00:56 (554.) ●
Laufen	10.5 km	04:42:57	00:16:03	06:25 min/km	-02:37 (65.) ●	-02:45 (298.) ●	-02:38 (378.) ●
Laufen	12.9 km	04:58:29	00:15:32	06:28 min/km	-02:46 (60.) ●	-03:02 (275.) ●	-02:59 (340.) ●
Laufen	14.9 km	05:10:52	00:12:23	06:11 min/km	-02:39 (51.) ●	-02:49 (222.) ●	-02:46 (278.) ●
Laufen	16.9 km	05:24:12	00:13:20	06:40 min/km	-02:12 (67.) ●	-02:37 (285.) ●	-02:33 (360.) ●
Laufen	18.9 km	05:37:19	00:13:07	06:33 min/km	-03:01 (73.) ●	-02:34 (321.) ●	-02:26 (410.) ●
Laufen	20.9 km	05:50:38	00:13:19	06:39 min/km	-01:41 (80.) ●	-01:51 (353.) ●	-01:55 (441.) ●
Laufen	21.1 km	05:51:51	00:01:13	06:04 min/km	-00:02 (113.) ●	-00:03 (490.) ●	-00:04 (624.) ●
Laufen	21.1 km	05:51:51	02:17:37	06:31 min/km	-20:12 (67.) ●	-21:15 (302.) ●	-20:15 (387.) ●
Total	113.4 km	05:51:51	05:51:51	19.34 km/h	-48:26 (56.) ●	-50:00 (253.) ●	-51:13 (306.) ●

Ges	Sex	Ak	Name	#	AK
274	227	51	Dang Ngoc Ca	275	M40-44	VNM	00:53:12	02:44:55	02:02:33	05:47:39
279	230	52	Benoit Saudrais	566	M40-44	FRA	00:33:40	02:38:46	02:28:33	05:48:00
280	231	53	Phạm Công Khánh	1499	M40-44	VNM	00:51:04	02:53:17	01:58:01	05:48:02
297	245	54	Văn Mạnh Dương	1634	M40-44	VNM	00:48:18	02:43:56	02:10:43	05:50:40
301	248	55	Hendriyanto Suhandi	742	M40-44	IDN	00:47:39	02:49:09	02:08:31	05:51:09
306	253	56	Hiep Nguyen Vu	328	M40-44	VNM	00:44:20	02:42:50	02:17:37	05:51:51
308	255	57	Ronald Buder	483	M40-44	DEU	00:43:20	02:40:47	02:20:45	05:52:13
312	258	58	Bằng Nguyễn	263	M40-44	VNM	00:46:29	02:48:39	02:06:29	05:52:46
315	261	59	Phuong Vu	71	M40-44	VNM	00:49:12	02:43:37	02:12:34	05:53:12
325	269	60	Mahesh Londe	597	M40-44	IND	00:41:39	02:45:20	02:20:22	05:54:31