Bach Ngo Gia -
Ironman 70.3 Vietnam 2023

Quick facts

1102/869/9Alle/Geschlecht/AK

M18-24Altersklasse

339Startnummer

VNMNationalität


54:32	3:17:38	3:09:56	7:43:59

Vergleiche Bach Ngo Gia mit anderen Athleten!

339 Ngo Gia

965 Lau ×

1670 Trọng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:32	00:54:32	02:52 min/100m	+10:00 (9.) ●	+05:42 (756.) ●	+05:29 (941.) ●
Wechsel		01:07:52	00:13:20	-	+08:01 (9.) ●	+07:26 (1036.) ●	+07:37 (1319.) ●
Radfahren	7.9 km	01:25:01	00:17:09	27.64 km/h	+02:29 (9.) ●	+02:12 (961.) ●	+02:04 (1201.) ●
Radfahren	18 km	01:47:12	00:22:11	27.32 km/h	+02:53 (9.) ●	+02:41 (925.) ●	+02:23 (1140.) ●
Radfahren	29 km	02:09:00	00:21:48	30.28 km/h	+01:56 (8.) ●	+01:43 (846.) ●	+01:26 (1019.) ●
Radfahren	40.1 km	02:33:26	00:24:26	27.26 km/h	+03:23 (9.) ●	+02:48 (905.) ●	+02:25 (1095.) ●
Radfahren	51.1 km	02:55:29	00:22:03	29.93 km/h	+01:58 (8.) ●	+00:55 (697.) ●	+00:31 (824.) ●
Radfahren	62.2 km	03:21:22	00:25:53	25.73 km/h	+04:27 (9.) ●	+03:10 (868.) ●	+02:46 (1059.) ●
Radfahren	72.5 km	03:47:35	00:26:13	23.57 km/h	+04:34 (9.) ●	+02:30 (813.) ●	+02:07 (982.) ●
Radfahren	84.2 km	04:11:34	00:23:59	29.27 km/h	+00:54 (6.) ●	-00:40 (502.) ●	-00:59 (577.) ●
Radfahren	90.4 km	04:25:30	00:13:56	26.7 km/h	+01:37 (9.) ●	-00:38 (651.) ●	-00:31 (787.) ●
Radfahren	90.4 km	04:25:30	03:17:38	27.44 km/h	+24:11 (9.) ●	+14:41 (790.) ●	+12:12 (944.) ●
Wechsel		04:34:03	00:08:33	-	+04:24 (9.) ●	+03:15 (943.) ●	+03:33 (1207.) ●
Laufen	2 km	04:49:09	00:15:06	07:33 min/km	+02:39 (8.) ●	+01:15 (714.) ●	+01:26 (946.) ●
Laufen	4 km	05:06:27	00:17:18	08:39 min/km	+05:14 (9.) ●	+03:24 (913.) ●	+03:34 (1181.) ●
Laufen	6 km	05:27:45	00:21:18	10:39 min/km	+07:19 (9.) ●	+05:59 (1005.) ●	+06:08 (1283.) ●
Laufen	8 km	05:46:44	00:18:59	09:29 min/km	+05:56 (9.) ●	+03:49 (903.) ●	+03:59 (1169.) ●
Laufen	10.5 km	06:11:14	00:24:30	09:48 min/km	+07:27 (9.) ●	+05:42 (954.) ●	+05:49 (1223.) ●
Laufen	12.9 km	06:33:51	00:22:37	09:25 min/km	+05:40 (9.) ●	+04:03 (871.) ●	+04:06 (1109.) ●
Laufen	14.9 km	06:52:17	00:18:26	09:13 min/km	+04:47 (9.) ●	+03:14 (869.) ●	+03:17 (1112.) ●
Laufen	16.9 km	07:10:28	00:18:11	09:05 min/km	+03:56 (9.) ●	+02:14 (748.) ●	+02:18 (970.) ●
Laufen	18.9 km	07:25:14	00:14:46	07:23 min/km	+00:54 (7.) ●	-00:55 (491.) ●	-00:47 (638.) ●
Laufen	20.9 km	07:43:05	00:17:51	08:55 min/km	+03:34 (9.) ●	+02:41 (806.) ●	+02:37 (1028.) ●
Laufen	21.1 km	07:43:59	00:00:54	04:29 min/km	-00:17 (3.) ●	-00:22 (58.) ●	-00:23 (79.) ●
Laufen	21.1 km	07:43:59	03:09:56	09:00 min/km	+47:09 (9.) ●	+31:04 (869.) ●	+32:04 (1117.) ●
Total	113.4 km	07:43:59	07:43:59	14.66 km/h	+01:33:45 (9.) ●	+01:02:08 (869.) ●	+01:00:55 (1102.) ●

Ges	Sex	Ak	Name	#	AK
79	67	1	Arnaud Guilhamat	1595	M18-24	FRA	00:33:10	02:35:02	01:54:06	05:06:34
118	99	2	Vĩnh Phát Từ	1422	M18-24	VNM	00:39:20	02:27:02	02:07:53	05:18:46
127	108	3	Matt Adams	1744	M18-24	GBR	00:39:25	02:40:49	01:54:54	05:21:29
272	226	4	Lucas Chang	817	M18-24	SGP	00:45:46	02:54:46	01:58:19	05:47:15
432	353	5	Siu Cheung Fong	811	M18-24	HKG	00:43:46	02:58:12	02:23:22	06:10:27
527	424	6	Khiem Chau	755	M18-24	VNM	00:52:38	03:01:25	02:19:07	06:25:33
584	471	7	Jeffery Lau	965	M18-24	SGP	00:43:15	03:02:47	02:34:22	06:32:26
835	672	8	Trần Lê Trọng	1670	M18-24	VNM	00:48:53	03:03:27	03:03:08	07:05:44
1102	869	9	Bach Ngo Gia	339	M18-24	VNM	00:54:32	03:17:38	03:09:56	07:43:59