Quach Ky -
Ironman 70.3 Vietnam 2023
Quick facts
436/357/18Alle/Geschlecht/AK
M55-59Altersklasse
340Startnummer
VNMNationalität
51:06 | 3:03:58 | 2:03:35 | 6:10:48 |
Vergleiche Quach Ky mit anderen Athleten!
340 Ky
1635 Shing Sai ×
1087 Randone ×
50 Ang ×
1094 Roos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:06 | 00:51:06 | 02:41 min/100m | +02:47 (31.) ● | +02:16 (618.) ● | +02:03 (766.) ● |
Wechsel | 00:57:21 | 00:06:15 | - | +00:39 (31.) ● | +00:21 (638.) ● | +00:32 (861.) ● | |
Radfahren | 7.9 km | 01:11:56 | 00:14:35 | 32.5 km/h | -00:08 (24.) ● | -00:22 (454.) ● | -00:30 (531.) ● |
Radfahren | 18 km | 01:30:56 | 00:19:00 | 31.89 km/h | -00:17 (25.) ● | -00:30 (464.) ● | -00:48 (532.) ● |
Radfahren | 29 km | 01:50:12 | 00:19:16 | 34.26 km/h | -00:33 (22.) ● | -00:49 (430.) ● | -01:06 (488.) ● |
Radfahren | 40.1 km | 02:11:47 | 00:21:35 | 30.86 km/h | +00:11 (28.) ● | -00:03 (559.) ● | -00:26 (642.) ● |
Radfahren | 51.1 km | 02:32:37 | 00:20:50 | 31.68 km/h | -00:35 (25.) ● | -00:18 (541.) ● | -00:42 (630.) ● |
Radfahren | 62.2 km | 02:56:23 | 00:23:46 | 28.02 km/h | +01:06 (35.) ● | +01:03 (699.) ● | +00:39 (820.) ● |
Radfahren | 72.5 km | 03:20:30 | 00:24:07 | 25.63 km/h | -00:29 (32.) ● | +00:24 (619.) ● | +00:01 (726.) ● |
Radfahren | 84.2 km | 03:47:11 | 00:26:41 | 26.31 km/h | +01:48 (33.) ● | +02:02 (776.) ● | +01:43 (937.) ● |
Radfahren | 90.4 km | 04:01:19 | 00:14:08 | 26.32 km/h | +00:42 (32.) ● | -00:26 (686.) ● | -00:19 (833.) ● |
Radfahren | 90.4 km | 04:01:19 | 03:03:58 | 29.48 km/h | +01:45 (29.) ● | +01:01 (595.) ● | -01:28 (693.) ● |
Wechsel | 04:07:13 | 00:05:54 | - | +00:08 (32.) ● | +00:36 (701.) ● | +00:54 (943.) ● | |
Laufen | 2 km | 04:17:48 | 00:10:35 | 05:17 min/km | -03:45 (7.) ● | -03:16 (156.) ● | -03:05 (200.) ● |
Laufen | 4 km | 04:29:28 | 00:11:40 | 05:50 min/km | -02:16 (14.) ● | -02:14 (275.) ● | -02:04 (355.) ● |
Laufen | 6 km | 04:41:01 | 00:11:33 | 05:46 min/km | -04:04 (6.) ● | -03:46 (156.) ● | -03:37 (201.) ● |
Laufen | 8 km | 04:53:29 | 00:12:28 | 06:14 min/km | -03:17 (11.) ● | -02:42 (256.) ● | -02:32 (332.) ● |
Laufen | 10.5 km | 05:08:17 | 00:14:48 | 05:55 min/km | -04:33 (7.) ● | -04:00 (188.) ● | -03:53 (239.) ● |
Laufen | 12.9 km | 05:22:52 | 00:14:35 | 06:04 min/km | -04:28 (7.) ● | -03:59 (197.) ● | -03:56 (242.) ● |
Laufen | 14.9 km | 05:34:40 | 00:11:48 | 05:54 min/km | -03:41 (7.) ● | -03:24 (167.) ● | -03:21 (213.) ● |
Laufen | 16.9 km | 05:46:47 | 00:12:07 | 06:03 min/km | -03:57 (6.) ● | -03:50 (173.) ● | -03:46 (215.) ● |
Laufen | 18.9 km | 05:58:00 | 00:11:13 | 05:36 min/km | -04:12 (3.) ● | -04:28 (122.) ● | -04:20 (155.) ● |
Laufen | 20.9 km | 06:09:51 | 00:11:51 | 05:55 min/km | -03:25 (6.) ● | -03:19 (176.) ● | -03:23 (219.) ● |
Laufen | 21.1 km | 06:10:48 | 00:00:57 | 04:44 min/km | -00:18 (3.) ● | -00:19 (110.) ● | -00:20 (139.) ● |
Laufen | 21.1 km | 06:10:48 | 02:03:35 | 05:51 min/km | -37:56 (6.) ● | -35:17 (169.) ● | -34:17 (215.) ● |
Total | 113.4 km | 06:10:48 | 06:10:48 | 18.35 km/h | -32:37 (18.) ● | -31:03 (357.) ● | -32:16 (436.) ● |