Quan Vu -
Ironman 70.3 Vietnam 2023

Quick facts

613/497/75Alle/Geschlecht/AK

M30-34Altersklasse

342Startnummer

VNMNationalität


48:20	3:07:31	2:32:25	6:35:28

Vergleiche Quan Vu mit anderen Athleten!

342 Vu

1444 Ta ×

1394 Vo ×

924 Zaliautdinov ×

1407 Duc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:20	00:48:20	02:32 min/100m	-00:11 (79.) ●	-00:30 (500.) ●	-00:43 (625.) ●
Wechsel		00:51:57	00:03:37	-	-02:21 (42.) ●	-02:17 (224.) ●	-02:06 (304.) ●
Radfahren	7.9 km	01:07:53	00:15:56	29.75 km/h	+00:51 (112.) ●	+00:59 (788.) ●	+00:51 (958.) ●
Radfahren	18 km	01:28:46	00:20:53	29.02 km/h	+01:19 (111.) ●	+01:23 (782.) ●	+01:05 (932.) ●
Radfahren	29 km	01:49:51	00:21:05	31.3 km/h	+00:41 (104.) ●	+01:00 (761.) ●	+00:43 (897.) ●
Radfahren	40.1 km	02:12:33	00:22:42	29.34 km/h	+00:53 (96.) ●	+01:04 (701.) ●	+00:41 (814.) ●
Radfahren	51.1 km	02:33:58	00:21:25	30.82 km/h	+00:10 (90.) ●	+00:17 (619.) ●	-00:07 (723.) ●
Radfahren	62.2 km	02:55:32	00:21:34	30.88 km/h	-01:22 (68.) ●	-01:09 (445.) ●	-01:33 (512.) ●
Radfahren	72.5 km	03:19:40	00:24:08	25.61 km/h	+00:27 (89.) ●	+00:25 (624.) ●	+00:02 (731.) ●
Radfahren	84.2 km	03:46:10	00:26:30	26.49 km/h	+01:34 (103.) ●	+01:51 (763.) ●	+01:32 (919.) ●
Radfahren	90.4 km	03:59:28	00:13:18	27.97 km/h	-00:07 (80.) ●	-01:16 (557.) ●	-01:09 (664.) ●
Radfahren	90.4 km	03:59:28	03:07:31	28.93 km/h	+04:26 (91.) ●	+04:34 (660.) ●	+02:05 (770.) ●
Wechsel		04:03:03	00:03:35	-	-01:33 (50.) ●	-01:43 (277.) ●	-01:25 (445.) ●
Laufen	2 km	04:16:20	00:13:17	06:38 min/km	-00:26 (72.) ●	-00:34 (499.) ●	-00:23 (671.) ●
Laufen	4 km	04:29:23	00:13:03	06:31 min/km	-00:54 (66.) ●	-00:51 (437.) ●	-00:41 (582.) ●
Laufen	6 km	04:43:53	00:14:30	07:15 min/km	-00:36 (70.) ●	-00:49 (450.) ●	-00:40 (599.) ●
Laufen	8 km	04:57:12	00:13:19	06:39 min/km	-01:47 (57.) ●	-01:51 (343.) ●	-01:41 (448.) ●
Laufen	10.5 km	05:14:43	00:17:31	07:00 min/km	-00:59 (66.) ●	-01:17 (433.) ●	-01:10 (564.) ●
Laufen	12.9 km	05:32:08	00:17:25	07:15 min/km	-00:59 (70.) ●	-01:09 (439.) ●	-01:06 (568.) ●
Laufen	14.9 km	05:46:32	00:14:24	07:12 min/km	-00:39 (65.) ●	-00:48 (454.) ●	-00:45 (586.) ●
Laufen	16.9 km	06:02:52	00:16:20	08:10 min/km	+00:27 (82.) ●	+00:23 (560.) ●	+00:27 (730.) ●
Laufen	18.9 km	06:18:55	00:16:03	08:01 min/km	+00:38 (96.) ●	+00:22 (637.) ●	+00:30 (819.) ●
Laufen	20.9 km	06:34:15	00:15:20	07:40 min/km	+00:07 (84.) ●	+00:10 (574.) ●	+00:06 (728.) ●
Laufen	21.1 km	06:35:28	00:01:13	06:04 min/km	-00:02 (75.) ●	-00:03 (491.) ●	-00:04 (625.) ●
Laufen	21.1 km	06:35:28	02:32:25	07:13 min/km	-05:10 (69.) ●	-06:27 (458.) ●	-05:27 (602.) ●
Total	113.4 km	06:35:28	06:35:28	17.2 km/h	-04:49 (75.) ●	-06:23 (497.) ●	-07:36 (613.) ●

Ges	Sex	Ak	Name	#	AK
552	444	70	Daryl Ang	242	M30-34	SGP	00:45:16	02:55:32	02:41:28	06:28:48
558	450	71	Anh Tuấn Nguyễn	1530	M30-34	VNM	00:54:32	02:48:56	02:33:25	06:29:10
570	459	72	Dương Văn Hiền	233	M30-34	VNM	00:48:16	03:21:30	02:09:49	06:30:39
577	466	73	Quang Tuan Ta	1444	M30-34	VNM	00:55:36	02:50:11	02:34:36	06:31:39
599	483	74	Phu Vo	1394	M30-34	VNM	00:44:06	02:55:29	02:44:59	06:33:57
613	497	75	Quan Vu	342	M30-34	VNM	00:48:20	03:07:31	02:32:25	06:35:28
621	503	76	Artur Zaliautdinov	924	M30-34	VNM	00:43:51	03:10:35	02:32:48	06:36:05
623	504	77	Tran Minh Duc	1407	M30-34	VNM	00:45:46	02:54:43	02:42:26	06:36:37
627	508	78	Hieu Huynh	1693	M30-34	VNM	00:46:23	03:05:27	02:30:22	06:37:12
685	553	79	Jeremy Thiessen	1556	M30-34	CAN	00:57:00	03:03:50	02:34:24	06:46:49