Tran Thi Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

1315/1036/155Alle/Geschlecht/AK

M30-34Altersklasse

344Startnummer

VNMNationalität


58:22	3:21:59	3:48:17	8:24:35

Vergleiche Tran Thi Nguyen mit anderen Athleten!

344 Nguyen

1452 Nguyễn ×

283 Le ×

389 Nguyen ×

1580 Phan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:22	00:58:22	03:04 min/100m	+09:51 (130.) ●	+09:32 (880.) ●	+09:19 (1100.) ●
Wechsel		01:07:12	00:08:50	-	+02:52 (132.) ●	+02:56 (922.) ●	+03:07 (1182.) ●
Radfahren	7.9 km	01:22:36	00:15:24	30.78 km/h	+00:19 (95.) ●	+00:27 (670.) ●	+00:19 (801.) ●
Radfahren	18 km	01:42:10	00:19:34	30.97 km/h	±00:00 (81.) ●	+00:04 (558.) ●	-00:14 (649.) ●
Radfahren	29 km	02:03:13	00:21:03	31.35 km/h	+00:39 (103.) ●	+00:58 (756.) ●	+00:41 (891.) ●
Radfahren	40.1 km	02:25:15	00:22:02	30.23 km/h	+00:13 (88.) ●	+00:24 (625.) ●	+00:01 (721.) ●
Radfahren	51.1 km	02:49:37	00:24:22	27.09 km/h	+03:07 (129.) ●	+03:14 (896.) ●	+02:50 (1088.) ●
Radfahren	62.2 km	03:15:19	00:25:42	25.91 km/h	+02:46 (116.) ●	+02:59 (854.) ●	+02:35 (1037.) ●
Radfahren	72.5 km	03:41:47	00:26:28	23.35 km/h	+02:47 (119.) ●	+02:45 (827.) ●	+02:22 (1005.) ●
Radfahren	84.2 km	04:10:04	00:28:17	24.82 km/h	+03:21 (126.) ●	+03:38 (903.) ●	+03:19 (1128.) ●
Radfahren	90.4 km	04:29:11	00:19:07	19.46 km/h	+05:42 (156.) ●	+04:33 (1029.) ●	+04:40 (1309.) ●
Radfahren	90.4 km	04:29:11	03:21:59	26.85 km/h	+18:54 (118.) ●	+19:02 (852.) ●	+16:33 (1025.) ●
Wechsel		04:36:18	00:07:07	-	+01:59 (127.) ●	+01:49 (842.) ●	+02:07 (1094.) ●
Laufen	2 km	04:57:17	00:20:59	10:29 min/km	+07:16 (155.) ●	+07:08 (1026.) ●	+07:19 (1309.) ●
Laufen	4 km	05:16:38	00:19:21	09:40 min/km	+05:24 (152.) ●	+05:27 (998.) ●	+05:37 (1278.) ●
Laufen	6 km	05:36:26	00:19:48	09:54 min/km	+04:42 (142.) ●	+04:29 (945.) ●	+04:38 (1215.) ●
Laufen	8 km	06:06:15	00:29:49	14:54 min/km	+14:43 (157.) ●	+14:39 (1046.) ●	+14:49 (1330.) ●
Laufen	10.5 km	06:33:08	00:26:53	10:45 min/km	+08:23 (155.) ●	+08:05 (1028.) ●	+08:12 (1309.) ●
Laufen	12.9 km	06:58:18	00:25:10	10:29 min/km	+06:46 (149.) ●	+06:36 (987.) ●	+06:39 (1260.) ●
Laufen	14.9 km	07:17:58	00:19:40	09:50 min/km	+04:37 (142.) ●	+04:28 (951.) ●	+04:31 (1216.) ●
Laufen	16.9 km	07:44:45	00:26:47	13:23 min/km	+10:54 (156.) ●	+10:50 (1042.) ●	+10:54 (1326.) ●
Laufen	18.9 km	08:04:23	00:19:38	09:49 min/km	+04:13 (145.) ●	+03:57 (977.) ●	+04:05 (1242.) ●
Laufen	20.9 km	08:23:29	00:19:06	09:33 min/km	+03:53 (134.) ●	+03:56 (913.) ●	+03:52 (1161.) ●
Laufen	21.1 km	08:24:35	00:01:06	05:29 min/km	-00:09 (58.) ●	-00:10 (312.) ●	-00:11 (382.) ●
Laufen	21.1 km	08:24:35	03:48:17	10:49 min/km	+01:10:42 (156.) ●	+01:09:25 (1042.) ●	+01:10:25 (1325.) ●
Total	113.4 km	08:24:35	08:24:35	13.48 km/h	+01:44:18 (155.) ●	+01:42:44 (1036.) ●	+01:41:31 (1315.) ●

Ges	Sex	Ak	Name	#	AK
1281	1005	150	Nguyễn Văn Minh	795	M30-34	VNM	01:02:00	03:41:48	03:13:53	08:17:51
1295	1018	151	Loc Bui Duc	898	M30-34	VNM	01:00:29	03:24:55	03:42:38	08:20:27
1299	1021	152	Chuc Tran	1502	M30-34	VNM	01:01:40	04:02:07	02:58:31	08:20:58
1300	1022	153	Minh Hoàng Nguyễn	1452	M30-34	VNM	01:06:22	03:53:05	03:06:43	08:21:03
1311	1032	154	Truc Le	283	M30-34	VNM	00:48:50	03:39:08	03:40:38	08:23:14
1315	1036	155	Tran Thi Nguyen	344	M30-34	VNM	00:58:22	03:21:59	03:48:17	08:24:35
1322	1043	156	Duong Nguyen	389	M30-34	VNM	00:50:41	03:45:19	03:26:52	08:26:32
1328	1047	157	Tuan Phan	1580	M30-34	VNM	01:05:25	03:45:21	03:16:58	08:28:13