Khai Hoang Manh -
Ironman 70.3 Vietnam 2023

Quick facts

1215/954/207Alle/Geschlecht/AK

M40-44Altersklasse

354Startnummer

VNMNationalität


1:02:43	3:40:38	2:59:46	8:03:57

Vergleiche Khai Hoang Manh mit anderen Athleten!

354 Hoang Manh

1414 Đỗ ×

1413 Vo ×

1721 Tran Trung ×

393 Quang Vinh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:43	01:02:43	03:18 min/100m	+13:37 (217.) ●	+13:53 (989.) ●	+13:40 (1244.) ●
Wechsel		01:10:57	00:08:14	-	+02:11 (181.) ●	+02:20 (864.) ●	+02:31 (1118.) ●
Radfahren	7.9 km	01:27:05	00:16:08	29.38 km/h	+01:19 (185.) ●	+01:11 (830.) ●	+01:03 (1016.) ●
Radfahren	18 km	01:48:09	00:21:04	28.77 km/h	+01:46 (183.) ●	+01:34 (805.) ●	+01:16 (960.) ●
Radfahren	29 km	02:16:18	00:28:09	23.45 km/h	+08:25 (225.) ●	+08:04 (1035.) ●	+07:47 (1314.) ●
Radfahren	40.1 km	02:41:53	00:25:35	26.03 km/h	+04:12 (214.) ●	+03:57 (961.) ●	+03:34 (1183.) ●
Radfahren	51.1 km	03:10:03	00:28:10	23.43 km/h	+07:15 (225.) ●	+07:02 (1019.) ●	+06:38 (1279.) ●
Radfahren	62.2 km	03:37:08	00:27:05	24.59 km/h	+04:32 (205.) ●	+04:22 (926.) ●	+03:58 (1144.) ●
Radfahren	72.5 km	04:07:46	00:30:38	20.17 km/h	+06:42 (214.) ●	+06:55 (988.) ●	+06:32 (1244.) ●
Radfahren	84.2 km	04:34:32	00:26:46	26.23 km/h	+02:24 (174.) ●	+02:07 (783.) ●	+01:48 (950.) ●
Radfahren	90.4 km	04:51:35	00:17:03	21.82 km/h	+02:11 (214.) ●	+02:29 (974.) ●	+02:36 (1239.) ●
Radfahren	90.4 km	04:51:35	03:40:38	24.58 km/h	+38:46 (219.) ●	+37:41 (994.) ●	+35:12 (1242.) ●
Wechsel		05:04:11	00:12:36	-	+07:09 (222.) ●	+07:18 (1038.) ●	+07:36 (1320.) ●
Laufen	2 km	05:16:41	00:12:30	06:15 min/km	-01:18 (97.) ●	-01:21 (401.) ●	-01:10 (540.) ●
Laufen	4 km	05:33:22	00:16:41	08:20 min/km	+02:59 (193.) ●	+02:47 (869.) ●	+02:57 (1123.) ●
Laufen	6 km	05:51:19	00:17:57	08:58 min/km	+02:39 (177.) ●	+02:38 (827.) ●	+02:47 (1072.) ●
Laufen	8 km	06:10:04	00:18:45	09:22 min/km	+03:39 (191.) ●	+03:35 (882.) ●	+03:45 (1144.) ●
Laufen	10.5 km	06:32:27	00:22:23	08:57 min/km	+03:43 (186.) ●	+03:35 (835.) ●	+03:42 (1079.) ●
Laufen	12.9 km	06:53:12	00:20:45	08:38 min/km	+02:27 (168.) ●	+02:11 (729.) ●	+02:14 (943.) ●
Laufen	14.9 km	07:09:42	00:16:30	08:15 min/km	+01:28 (154.) ●	+01:18 (676.) ●	+01:21 (878.) ●
Laufen	16.9 km	07:27:31	00:17:49	08:54 min/km	+02:17 (169.) ●	+01:52 (701.) ●	+01:56 (910.) ●
Laufen	18.9 km	07:45:24	00:17:53	08:56 min/km	+01:45 (187.) ●	+02:12 (830.) ●	+02:20 (1058.) ●
Laufen	20.9 km	08:02:16	00:16:52	08:26 min/km	+01:52 (162.) ●	+01:42 (714.) ●	+01:38 (911.) ●
Laufen	21.1 km	08:03:57	00:01:41	08:24 min/km	+00:26 (211.) ●	+00:25 (971.) ●	+00:24 (1237.) ●
Laufen	21.1 km	08:03:57	02:59:46	08:31 min/km	+21:57 (176.) ●	+20:54 (768.) ●	+21:54 (994.) ●
Total	113.4 km	08:03:57	08:03:57	14.06 km/h	+01:23:40 (207.) ●	+01:22:06 (954.) ●	+01:20:53 (1215.) ●

Ges	Sex	Ak	Name	#	AK
1178	924	202	Tan Vo	1277	M40-44	VNM	00:54:07	03:51:04	02:55:31	07:57:13
1184	929	203	Thanh Tú Lê	1463	M40-44	VNM	01:03:34	03:21:00	03:15:56	07:58:02
1197	939	204	Ho Huynh Lam	1334	M40-44	VNM	00:51:00	03:23:33	03:25:22	08:00:17
1200	941	205	Sơn Đỗ	1414	M40-44	VNM	00:57:20	03:01:50	03:44:23	08:00:52
1206	945	206	Duy Quy Vo	1413	M40-44	VNM	00:56:32	03:30:25	03:22:44	08:01:47
1215	954	207	Khai Hoang Manh	354	M40-44	VNM	01:02:43	03:40:38	02:59:46	08:03:57
1228	964	208	Kien Tran Trung	1721	M40-44	VNM	00:58:58	03:09:53	03:38:32	08:07:01
1236	969	209	Phong Quang Vinh	393	M40-44	VNM	01:06:18	03:37:50	03:05:43	08:08:37
1248	977	210	Bui Do Nguyen Wowart.vn	1347	M40-44	VNM	00:57:09	03:33:15	03:20:08	08:10:05
1252	980	211	Quang Tuan Nguyen	294	M40-44	VNM	00:51:58	03:56:40	03:07:07	08:11:36