Hoai Son To -
Ironman 70.3 Vietnam 2023
Quick facts
332/274/53Alle/Geschlecht/AK
M35-39Altersklasse
361Startnummer
VNMNationalität
51:21 | 2:56:07 | 2:00:46 | 5:55:45 |
Vergleiche Hoai Son To mit anderen Athleten!
361 To
571 Chevalier ×
353 Kaufhold ×
551 Siripornprasarn ×
1252 Cao ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:21 | 00:51:21 | 02:42 min/100m | +02:17 (129.) ● | +02:31 (630.) ● | +02:18 (781.) ● |
Wechsel | 00:56:16 | 00:04:55 | - | -00:48 (93.) ● | -00:59 (432.) ● | -00:48 (605.) ● | |
Radfahren | 7.9 km | 01:10:40 | 00:14:24 | 32.92 km/h | -00:30 (84.) ● | -00:33 (406.) ● | -00:41 (471.) ● |
Radfahren | 18 km | 01:30:09 | 00:19:29 | 31.1 km/h | +00:02 (112.) ● | -00:01 (544.) ● | -00:19 (632.) ● |
Radfahren | 29 km | 01:49:35 | 00:19:26 | 33.96 km/h | -00:41 (96.) ● | -00:39 (466.) ● | -00:56 (529.) ● |
Radfahren | 40.1 km | 02:11:48 | 00:22:13 | 29.98 km/h | +00:32 (134.) ● | +00:35 (645.) ● | +00:12 (744.) ● |
Radfahren | 51.1 km | 02:31:55 | 00:20:07 | 32.81 km/h | -01:07 (88.) ● | -01:01 (440.) ● | -01:25 (502.) ● |
Radfahren | 62.2 km | 02:54:45 | 00:22:50 | 29.17 km/h | +00:13 (126.) ● | +00:07 (602.) ● | -00:17 (703.) ● |
Radfahren | 72.5 km | 03:16:50 | 00:22:05 | 27.98 km/h | -01:36 (89.) ● | -01:38 (419.) ● | -02:01 (485.) ● |
Radfahren | 84.2 km | 03:40:18 | 00:23:28 | 29.91 km/h | -01:19 (81.) ● | -01:11 (421.) ● | -01:30 (485.) ● |
Radfahren | 90.4 km | 03:52:23 | 00:12:05 | 30.79 km/h | -02:03 (66.) ● | -02:29 (331.) ● | -02:22 (388.) ● |
Radfahren | 90.4 km | 03:52:23 | 02:56:07 | 30.8 km/h | -06:29 (94.) ● | -06:50 (473.) ● | -09:19 (543.) ● |
Wechsel | 03:54:59 | 00:02:36 | - | -02:35 (25.) ● | -02:42 (102.) ● | -02:24 (208.) ● | |
Laufen | 2 km | 04:04:30 | 00:09:31 | 04:45 min/km | -04:17 (18.) ● | -04:20 (64.) ● | -04:09 (85.) ● |
Laufen | 4 km | 04:14:18 | 00:09:48 | 04:54 min/km | -04:12 (21.) ● | -04:06 (81.) ● | -03:56 (106.) ● |
Laufen | 6 km | 04:27:23 | 00:13:05 | 06:32 min/km | -02:13 (57.) ● | -02:14 (283.) ● | -02:05 (370.) ● |
Laufen | 8 km | 04:39:01 | 00:11:38 | 05:49 min/km | -03:27 (37.) ● | -03:32 (183.) ● | -03:22 (231.) ● |
Laufen | 10.5 km | 04:53:40 | 00:14:39 | 05:51 min/km | -04:13 (36.) ● | -04:09 (172.) ● | -04:02 (222.) ● |
Laufen | 12.9 km | 05:07:24 | 00:13:44 | 05:43 min/km | -04:54 (30.) ● | -04:50 (125.) ● | -04:47 (152.) ● |
Laufen | 14.9 km | 05:19:25 | 00:12:01 | 06:00 min/km | -03:18 (39.) ● | -03:11 (189.) ● | -03:08 (238.) ● |
Laufen | 16.9 km | 05:31:27 | 00:12:02 | 06:01 min/km | -04:10 (36.) ● | -03:55 (163.) ● | -03:51 (205.) ● |
Laufen | 18.9 km | 05:42:51 | 00:11:24 | 05:42 min/km | -03:46 (34.) ● | -04:17 (135.) ● | -04:09 (170.) ● |
Laufen | 20.9 km | 05:54:36 | 00:11:45 | 05:52 min/km | -03:26 (36.) ● | -03:25 (168.) ● | -03:29 (210.) ● |
Laufen | 21.1 km | 05:55:45 | 00:01:09 | 05:44 min/km | -00:07 (75.) ● | -00:07 (377.) ● | -00:08 (466.) ● |
Laufen | 21.1 km | 05:55:45 | 02:00:46 | 05:43 min/km | -38:03 (34.) ● | -38:06 (147.) ● | -37:06 (185.) ● |
Total | 113.4 km | 05:55:45 | 05:55:45 | 19.13 km/h | -45:38 (53.) ● | -46:06 (274.) ● | -47:19 (332.) ● |