Minh Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

1285/1009/215Alle/Geschlecht/AK

M40-44Altersklasse

369Startnummer

VNMNationalität


1:00:57	3:37:10	3:29:58	8:18:14

Vergleiche Minh Nguyen mit anderen Athleten!

369 Nguyen

1592 Nguyen ×

221 Nguyễn ×

511 Vu ×

858 Kaenrobkatt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:57	01:00:57	03:12 min/100m	+11:51 (210.) ●	+12:07 (955.) ●	+11:54 (1193.) ●
Wechsel		01:07:04	00:06:07	-	+00:04 (133.) ●	+00:13 (614.) ●	+00:24 (833.) ●
Radfahren	7.9 km	01:24:30	00:17:26	27.19 km/h	+02:37 (221.) ●	+02:29 (985.) ●	+02:21 (1235.) ●
Radfahren	18 km	01:46:41	00:22:11	27.32 km/h	+02:53 (206.) ●	+02:41 (927.) ●	+02:23 (1142.) ●
Radfahren	29 km	02:10:14	00:23:33	28.03 km/h	+03:49 (219.) ●	+03:28 (981.) ●	+03:11 (1220.) ●
Radfahren	40.1 km	02:35:50	00:25:36	26.02 km/h	+04:13 (215.) ●	+03:58 (963.) ●	+03:35 (1185.) ●
Radfahren	51.1 km	03:01:27	00:25:37	25.76 km/h	+04:42 (209.) ●	+04:29 (956.) ●	+04:05 (1178.) ●
Radfahren	62.2 km	03:29:02	00:27:35	24.15 km/h	+05:02 (211.) ●	+04:52 (953.) ●	+04:28 (1181.) ●
Radfahren	72.5 km	03:57:42	00:28:40	21.56 km/h	+04:44 (201.) ●	+04:57 (942.) ●	+04:34 (1181.) ●
Radfahren	84.2 km	04:28:43	00:31:01	22.63 km/h	+06:39 (215.) ●	+06:22 (997.) ●	+06:03 (1257.) ●
Radfahren	90.4 km	04:44:14	00:15:31	23.97 km/h	+00:39 (189.) ●	+00:57 (861.) ●	+01:04 (1079.) ●
Radfahren	90.4 km	04:44:14	03:37:10	24.98 km/h	+35:18 (216.) ●	+34:13 (973.) ●	+31:44 (1210.) ●
Wechsel		04:48:16	00:04:02	-	-01:25 (77.) ●	-01:16 (358.) ●	-00:58 (541.) ●
Laufen	2 km	05:07:44	00:19:28	09:44 min/km	+05:40 (212.) ●	+05:37 (993.) ●	+05:48 (1274.) ●
Laufen	4 km	05:25:03	00:17:19	08:39 min/km	+03:37 (204.) ●	+03:25 (915.) ●	+03:35 (1183.) ●
Laufen	6 km	05:44:53	00:19:50	09:55 min/km	+04:32 (203.) ●	+04:31 (946.) ●	+04:40 (1216.) ●
Laufen	8 km	06:05:10	00:20:17	10:08 min/km	+05:11 (209.) ●	+05:07 (971.) ●	+05:17 (1248.) ●
Laufen	10.5 km	06:30:46	00:25:36	10:14 min/km	+06:56 (213.) ●	+06:48 (989.) ●	+06:55 (1265.) ●
Laufen	12.9 km	06:55:40	00:24:54	10:22 min/km	+06:36 (213.) ●	+06:20 (979.) ●	+06:23 (1250.) ●
Laufen	14.9 km	07:15:55	00:20:15	10:07 min/km	+05:13 (208.) ●	+05:03 (973.) ●	+05:06 (1245.) ●
Laufen	16.9 km	07:37:11	00:21:16	10:38 min/km	+05:44 (214.) ●	+05:19 (975.) ●	+05:23 (1244.) ●
Laufen	18.9 km	07:56:37	00:19:26	09:43 min/km	+03:18 (210.) ●	+03:45 (961.) ●	+03:53 (1224.) ●
Laufen	20.9 km	08:16:43	00:20:06	10:03 min/km	+05:06 (212.) ●	+04:56 (971.) ●	+04:52 (1233.) ●
Laufen	21.1 km	08:18:14	00:01:31	07:34 min/km	+00:16 (191.) ●	+00:15 (882.) ●	+00:14 (1123.) ●
Laufen	21.1 km	08:18:14	03:29:58	09:57 min/km	+52:09 (217.) ●	+51:06 (999.) ●	+52:06 (1273.) ●
Total	113.4 km	08:18:14	08:18:14	13.66 km/h	+01:37:57 (215.) ●	+01:36:23 (1009.) ●	+01:35:10 (1285.) ●

Ges	Sex	Ak	Name	#	AK
1248	977	210	Bui Do Nguyen Wowart.vn	1347	M40-44	VNM	00:57:09	03:33:15	03:20:08	08:10:05
1252	980	211	Quang Tuan Nguyen	294	M40-44	VNM	00:51:58	03:56:40	03:07:07	08:11:36
1260	986	212	Pantasorn Kritsadativuth	976	M40-44	THA	00:58:32	03:28:29	03:29:17	08:13:03
1264	990	213	Huu Nghi Nguyen	1592	M40-44	VNM	00:55:35	03:42:02	03:17:22	08:13:52
1269	993	214	Minh Thơ Nguyễn	221	M40-44	VNM	00:55:40	03:24:07	03:34:20	08:14:34
1285	1009	215	Minh Nguyen	369	M40-44	VNM	01:00:57	03:37:10	03:29:58	08:18:14
1288	1012	216	Minh Nhat Vu	511	M40-44	VNM	00:57:49	03:50:32	03:12:29	08:19:22
1296	1019	217	Visanulux Kaenrobkatt	858	M40-44	THA	00:50:43	03:57:03	03:19:38	08:20:42
1297	1020	218	Minh Ngoc Ngo	1698	M40-44	VNM	00:48:49	03:49:45	03:21:03	08:20:56
1301	1023	219	Adi Wirajaya	772	M40-44	IDN	01:03:42	03:35:11	03:28:06	08:21:10