Le Dinh Thom -
Ironman 70.3 Vietnam 2023
Quick facts
750/604/108Alle/Geschlecht/AK
M45-49Altersklasse
402Startnummer
VNMNationalität
50:35 | 3:13:15 | 2:40:26 | 6:54:27 |
Vergleiche Le Dinh Thom mit anderen Athleten!
402 Dinh Thom
267 Phan ×
1658 Trần ×
727 Xuan Khu ×
697 Voon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:35 | 00:50:35 | 02:39 min/100m | +01:25 (101.) ● | +01:45 (587.) ● | +01:32 (730.) ● |
Wechsel | 00:57:14 | 00:06:39 | - | +00:38 (118.) ● | +00:45 (694.) ● | +00:56 (928.) ● | |
Radfahren | 7.9 km | 01:12:42 | 00:15:28 | 30.65 km/h | +00:32 (128.) ● | +00:31 (683.) ● | +00:23 (819.) ● |
Radfahren | 18 km | 01:33:10 | 00:20:28 | 29.61 km/h | +00:56 (126.) ● | +00:58 (712.) ● | +00:40 (848.) ● |
Radfahren | 29 km | 01:53:22 | 00:20:12 | 32.67 km/h | +00:11 (112.) ● | +00:07 (610.) ● | -00:10 (703.) ● |
Radfahren | 40.1 km | 02:16:31 | 00:23:09 | 28.77 km/h | +01:31 (144.) ● | +01:31 (774.) ● | +01:08 (908.) ● |
Radfahren | 51.1 km | 02:38:14 | 00:21:43 | 30.39 km/h | +00:42 (120.) ● | +00:35 (658.) ● | +00:11 (777.) ● |
Radfahren | 62.2 km | 03:02:32 | 00:24:18 | 27.41 km/h | +01:40 (143.) ● | +01:35 (747.) ● | +01:11 (881.) ● |
Radfahren | 72.5 km | 03:28:07 | 00:25:35 | 24.16 km/h | +02:08 (143.) ● | +01:52 (759.) ● | +01:29 (913.) ● |
Radfahren | 84.2 km | 03:56:07 | 00:28:00 | 25.07 km/h | +03:36 (166.) ● | +03:21 (884.) ● | +03:02 (1100.) ● |
Radfahren | 90.4 km | 04:10:29 | 00:14:22 | 25.89 km/h | +00:04 (131.) ● | -00:12 (714.) ● | -00:05 (872.) ● |
Radfahren | 90.4 km | 04:10:29 | 03:13:15 | 28.07 km/h | +11:20 (138.) ● | +10:18 (735.) ● | +07:49 (871.) ● |
Wechsel | 04:14:01 | 00:03:32 | - | -01:46 (49.) ● | -01:46 (264.) ● | -01:28 (430.) ● | |
Laufen | 2 km | 04:27:16 | 00:13:15 | 06:37 min/km | -00:48 (84.) ● | -00:36 (497.) ● | -00:25 (668.) ● |
Laufen | 4 km | 04:40:06 | 00:12:50 | 06:25 min/km | -01:12 (72.) ● | -01:04 (411.) ● | -00:54 (546.) ● |
Laufen | 6 km | 04:56:23 | 00:16:17 | 08:08 min/km | +00:49 (108.) ● | +00:58 (650.) ● | +01:07 (856.) ● |
Laufen | 8 km | 05:11:54 | 00:15:31 | 07:45 min/km | +00:16 (101.) ● | +00:21 (581.) ● | +00:31 (768.) ● |
Laufen | 10.5 km | 05:31:57 | 00:20:03 | 08:01 min/km | +01:08 (108.) ● | +01:15 (654.) ● | +01:22 (852.) ● |
Laufen | 12.9 km | 05:51:01 | 00:19:04 | 07:56 min/km | +00:18 (99.) ● | +00:30 (581.) ● | +00:33 (754.) ● |
Laufen | 14.9 km | 06:07:32 | 00:16:31 | 08:15 min/km | +01:06 (118.) ● | +01:19 (678.) ● | +01:22 (880.) ● |
Laufen | 16.9 km | 06:23:32 | 00:16:00 | 08:00 min/km | -00:12 (92.) ● | +00:03 (531.) ● | +00:07 (696.) ● |
Laufen | 18.9 km | 06:37:31 | 00:13:59 | 06:59 min/km | -02:02 (71.) ● | -01:42 (409.) ● | -01:34 (527.) ● |
Laufen | 20.9 km | 06:53:10 | 00:15:39 | 07:49 min/km | +00:17 (100.) ● | +00:29 (609.) ● | +00:25 (773.) ● |
Laufen | 21.1 km | 06:54:27 | 00:01:17 | 06:24 min/km | +00:01 (101.) ● | +00:01 (587.) ● | ±00:00 (755.) ● |
Laufen | 21.1 km | 06:54:27 | 02:40:26 | 07:36 min/km | -00:19 (94.) ● | +01:34 (536.) ● | +02:34 (702.) ● |
Total | 113.4 km | 06:54:27 | 06:54:27 | 16.42 km/h | +11:18 (108.) ● | +12:36 (604.) ● | +11:23 (750.) ● |