Nguyen Viet Long -
Ironman 70.3 Vietnam 2023

Quick facts

1098/866/180Alle/Geschlecht/AK

M35-39Altersklasse

407Startnummer

VNMNationalität


1:01:22	3:09:23	3:23:41	7:43:02

Vergleiche Nguyen Viet Long mit anderen Athleten!

407 Viet Long

1402 Đới ×

701 Đặng Hoàng ×

452 Phan Dinh ×

345 Minh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:22	01:01:22	03:13 min/100m	+12:18 (202.) ●	+12:32 (967.) ●	+12:19 (1210.) ●
Wechsel		01:05:42	00:04:20	-	-01:23 (67.) ●	-01:34 (334.) ●	-01:23 (468.) ●
Radfahren	7.9 km	01:21:12	00:15:30	30.58 km/h	+00:36 (141.) ●	+00:33 (690.) ●	+00:25 (829.) ●
Radfahren	18 km	01:41:05	00:19:53	30.48 km/h	+00:26 (124.) ●	+00:23 (593.) ●	+00:05 (699.) ●
Radfahren	29 km	02:01:59	00:20:54	31.58 km/h	+00:47 (154.) ●	+00:49 (731.) ●	+00:32 (860.) ●
Radfahren	40.1 km	02:25:18	00:23:19	28.56 km/h	+01:38 (162.) ●	+01:41 (791.) ●	+01:18 (935.) ●
Radfahren	51.1 km	02:47:36	00:22:18	29.6 km/h	+01:04 (151.) ●	+01:10 (720.) ●	+00:46 (852.) ●
Radfahren	62.2 km	03:12:01	00:24:25	27.28 km/h	+01:48 (160.) ●	+01:42 (761.) ●	+01:18 (898.) ●
Radfahren	72.5 km	03:36:35	00:24:34	25.16 km/h	+00:53 (141.) ●	+00:51 (669.) ●	+00:28 (786.) ●
Radfahren	84.2 km	04:01:43	00:25:08	27.93 km/h	+00:21 (134.) ●	+00:29 (637.) ●	+00:10 (744.) ●
Radfahren	90.4 km	04:15:05	00:13:22	27.83 km/h	-00:46 (115.) ●	-01:12 (568.) ●	-01:05 (676.) ●
Radfahren	90.4 km	04:15:05	03:09:23	28.64 km/h	+06:47 (145.) ●	+06:26 (677.) ●	+03:57 (798.) ●
Wechsel		04:19:21	00:04:16	-	-00:55 (87.) ●	-01:02 (406.) ●	-00:44 (599.) ●
Laufen	2 km	04:36:56	00:17:35	08:47 min/km	+03:47 (194.) ●	+03:44 (918.) ●	+03:55 (1192.) ●
Laufen	4 km	04:56:23	00:19:27	09:43 min/km	+05:27 (209.) ●	+05:33 (1002.) ●	+05:43 (1282.) ●
Laufen	6 km	05:17:21	00:20:58	10:29 min/km	+05:40 (207.) ●	+05:39 (992.) ●	+05:48 (1270.) ●
Laufen	8 km	05:36:58	00:19:37	09:48 min/km	+04:32 (202.) ●	+04:27 (939.) ●	+04:37 (1209.) ●
Laufen	10.5 km	06:04:14	00:27:16	10:54 min/km	+08:24 (218.) ●	+08:28 (1034.) ●	+08:35 (1315.) ●
Laufen	12.9 km	06:33:02	00:28:48	11:59 min/km	+10:10 (218.) ●	+10:14 (1042.) ●	+10:17 (1325.) ●
Laufen	14.9 km	06:53:51	00:20:49	10:24 min/km	+05:30 (213.) ●	+05:37 (998.) ●	+05:40 (1273.) ●
Laufen	16.9 km	07:12:14	00:18:23	09:11 min/km	+02:11 (150.) ●	+02:26 (771.) ●	+02:30 (997.) ●
Laufen	18.9 km	07:27:43	00:15:29	07:44 min/km	+00:19 (114.) ●	-00:12 (574.) ●	-00:04 (747.) ●
Laufen	20.9 km	07:41:48	00:14:05	07:02 min/km	-01:06 (88.) ●	-01:05 (442.) ●	-01:09 (555.) ●
Laufen	21.1 km	07:43:02	00:01:14	06:09 min/km	-00:02 (103.) ●	-00:02 (518.) ●	-00:03 (662.) ●
Laufen	21.1 km	07:43:02	03:23:41	09:39 min/km	+44:52 (202.) ●	+44:49 (969.) ●	+45:49 (1239.) ●
Total	113.4 km	07:43:02	07:43:02	14.69 km/h	+01:01:39 (180.) ●	+01:01:11 (866.) ●	+59:58 (1098.) ●

Ges	Sex	Ak	Name	#	AK
1076	850	175	Nguyen Nhu Duc	343	M35-39	VNM	00:53:16	03:22:42	03:09:05	07:38:59
1084	854	176	Hong Minh Dinh	208	M35-39	VNM	00:50:47	03:18:08	03:18:41	07:40:20
1085	855	177	Du Nguyễn Khánh	629	M35-39	VNM	00:56:47	03:19:09	03:12:10	07:40:37
1088	858	178	Kỳ Đới	1402	M35-39	VNM	00:46:17	03:35:37	03:05:49	07:40:58
1092	862	179	Khánh Đặng Hoàng	701	M35-39	VNM	00:49:50	03:24:04	03:14:37	07:42:17
1098	866	180	Nguyen Viet Long	407	M35-39	VNM	01:01:22	03:09:23	03:23:41	07:43:02
1108	871	181	Phu Phan Dinh	452	M35-39	VNM	00:51:13	03:21:09	03:19:03	07:44:44
1109	872	182	Đoàn Lê Minh	345	M35-39	VNM	00:53:04	03:37:10	03:05:04	07:44:45
1125	881	183	Thai Ha Nguyen Dang	490	M35-39	VNM	00:54:42	03:35:28	03:05:10	07:47:48
1130	886	184	Xuân Vỹ Nguyễn	1455	M35-39	VNM	01:02:43	03:32:30	03:02:11	07:48:37