Quân Hoàng Minh -
Ironman 70.3 Vietnam 2023

Quick facts

64/56/12Alle/Geschlecht/AK

M30-34Altersklasse

416Startnummer

VNMNationalität


49:49	2:24:52	1:43:24	5:02:47

Vergleiche Quân Hoàng Minh mit anderen Athleten!

416 Hoàng Minh

1678 Lau ×

799 Chan ×

1628 Ayetov ×

783 Sano ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:49	00:49:49	02:37 min/100m	+01:18 (84.) ●	+00:59 (550.) ●	+00:46 (688.) ●
Wechsel		00:52:29	00:02:40	-	-03:18 (10.) ●	-03:14 (73.) ●	-03:03 (87.) ●
Radfahren	7.9 km	01:05:08	00:12:39	37.47 km/h	-02:26 (10.) ●	-02:18 (64.) ●	-02:26 (73.) ●
Radfahren	18 km	01:21:31	00:16:23	36.99 km/h	-03:11 (14.) ●	-03:07 (65.) ●	-03:25 (70.) ●
Radfahren	29 km	01:38:00	00:16:29	40.04 km/h	-03:55 (10.) ●	-03:36 (23.) ●	-03:53 (25.) ●
Radfahren	40.1 km	01:55:52	00:17:52	37.28 km/h	-03:57 (11.) ●	-03:46 (51.) ●	-04:09 (56.) ●
Radfahren	51.1 km	02:12:26	00:16:34	39.84 km/h	-04:41 (8.) ●	-04:34 (32.) ●	-04:58 (33.) ●
Radfahren	62.2 km	02:30:34	00:18:08	36.73 km/h	-04:48 (12.) ●	-04:35 (53.) ●	-04:59 (54.) ●
Radfahren	72.5 km	02:48:19	00:17:45	34.82 km/h	-05:56 (9.) ●	-05:58 (34.) ●	-06:21 (36.) ●
Radfahren	84.2 km	03:07:37	00:19:18	36.37 km/h	-05:38 (10.) ●	-05:21 (32.) ●	-05:40 (33.) ●
Radfahren	90.4 km	03:17:21	00:09:44	38.22 km/h	-03:41 (6.) ●	-04:50 (16.) ●	-04:43 (18.) ●
Radfahren	90.4 km	03:17:21	02:24:52	37.44 km/h	-38:13 (10.) ●	-38:05 (36.) ●	-40:34 (38.) ●
Wechsel		03:19:23	00:02:02	-	-03:06 (3.) ●	-03:16 (34.) ●	-02:58 (80.) ●
Laufen	2 km	03:27:50	00:08:27	04:13 min/km	-05:16 (4.) ●	-05:24 (10.) ●	-05:13 (15.) ●
Laufen	4 km	03:37:04	00:09:14	04:37 min/km	-04:43 (8.) ●	-04:40 (49.) ●	-04:30 (60.) ●
Laufen	6 km	03:46:45	00:09:41	04:50 min/km	-05:25 (5.) ●	-05:38 (17.) ●	-05:29 (23.) ●
Laufen	8 km	03:56:11	00:09:26	04:43 min/km	-05:40 (5.) ●	-05:44 (23.) ●	-05:34 (32.) ●
Laufen	10.5 km	04:07:25	00:11:14	04:29 min/km	-07:16 (4.) ●	-07:34 (10.) ●	-07:27 (13.) ●
Laufen	12.9 km	04:19:36	00:12:11	05:04 min/km	-06:13 (6.) ●	-06:23 (34.) ●	-06:20 (41.) ●
Laufen	14.9 km	04:29:09	00:09:33	04:46 min/km	-05:30 (5.) ●	-05:39 (13.) ●	-05:36 (19.) ●
Laufen	16.9 km	04:40:21	00:11:12	05:36 min/km	-04:41 (16.) ●	-04:45 (82.) ●	-04:41 (103.) ●
Laufen	18.9 km	04:50:16	00:09:55	04:57 min/km	-05:30 (6.) ●	-05:46 (35.) ●	-05:38 (45.) ●
Laufen	20.9 km	05:01:41	00:11:25	05:42 min/km	-03:48 (28.) ●	-03:45 (144.) ●	-03:49 (176.) ●
Laufen	21.1 km	05:02:47	00:01:06	05:29 min/km	-00:09 (59.) ●	-00:10 (313.) ●	-00:11 (383.) ●
Laufen	21.1 km	05:02:47	01:43:24	04:54 min/km	-54:11 (6.) ●	-55:28 (29.) ●	-54:28 (36.) ●
Total	113.4 km	05:02:47	05:02:47	22.47 km/h	-01:37:30 (12.) ●	-01:39:04 (56.) ●	-01:40:17 (64.) ●

Ges	Sex	Ak	Name	#	AK
36	31	7	Sergio Rodriguez	66	M30-34	ESP	00:33:04	02:22:56	01:52:07	04:53:44
37	32	8	Ho Yin Man	804	M30-34	HKG	00:30:44	02:25:54	01:52:06	04:53:46
41	36	9	Andrew Archibald	1215	M30-34	GBR	00:33:17	02:23:40	01:54:21	04:56:18
47	41	10	Him Chun Lau	1678	M30-34	HKG	00:41:22	02:23:49	01:46:47	04:57:42
49	43	11	Yin Ming Chan	799	M30-34	HKG	00:32:44	02:29:35	01:48:52	04:57:57
64	56	12	Quân Hoàng Minh	416	M30-34	VNM	00:49:49	02:24:52	01:43:24	05:02:47
88	73	13	Dauren Ayetov	1628	M30-34	KAZ	00:35:29	02:31:34	01:55:29	05:08:38
89	74	14	Ryota Sano	783	M30-34	JPN	00:36:13	02:31:15	01:55:24	05:09:02
90	75	15	Luke Herbst	1265	M30-34	ZAF	00:30:18	02:40:31	01:53:25	05:09:23
91	76	16	Sahan Rupasinghe	886	M30-34	LKA	00:28:46	02:40:50	01:53:44	05:09:45