Trung Ngo -
Ironman 70.3 Vietnam 2023

Quick facts

146/125/26Alle/Geschlecht/AK

M40-44Altersklasse

419Startnummer

VNMNationalität


40:02	2:47:20	1:48:14	5:25:06

Vergleiche Trung Ngo mit anderen Athleten!

419 Ngo

915 Mueller ×

574 Prawong ×

1201 Beck ×

279 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:02	00:40:02	02:06 min/100m	-09:04 (37.) ●	-08:48 (185.) ●	-09:01 (238.) ●
Wechsel		00:45:38	00:05:36	-	-00:27 (117.) ●	-00:18 (544.) ●	-00:07 (744.) ●
Radfahren	7.9 km	01:00:13	00:14:35	32.5 km/h	-00:14 (109.) ●	-00:22 (455.) ●	-00:30 (532.) ●
Radfahren	18 km	01:18:51	00:18:38	32.52 km/h	-00:40 (92.) ●	-00:52 (386.) ●	-01:10 (444.) ●
Radfahren	29 km	01:38:07	00:19:16	34.26 km/h	-00:28 (103.) ●	-00:49 (431.) ●	-01:06 (489.) ●
Radfahren	40.1 km	01:58:48	00:20:41	32.2 km/h	-00:42 (96.) ●	-00:57 (419.) ●	-01:20 (470.) ●
Radfahren	51.1 km	02:18:09	00:19:21	34.11 km/h	-01:34 (81.) ●	-01:47 (317.) ●	-02:11 (359.) ●
Radfahren	62.2 km	02:38:49	00:20:40	32.23 km/h	-01:53 (76.) ●	-02:03 (309.) ●	-02:27 (351.) ●
Radfahren	72.5 km	02:59:12	00:20:23	30.32 km/h	-03:33 (51.) ●	-03:20 (207.) ●	-03:43 (235.) ●
Radfahren	84.2 km	03:21:35	00:22:23	31.36 km/h	-01:59 (68.) ●	-02:16 (277.) ●	-02:35 (320.) ●
Radfahren	90.4 km	03:32:58	00:11:23	32.68 km/h	-03:29 (52.) ●	-03:11 (205.) ●	-03:04 (236.) ●
Radfahren	90.4 km	03:32:58	02:47:20	32.41 km/h	-14:32 (76.) ●	-15:37 (303.) ●	-18:06 (346.) ●
Wechsel		03:36:52	00:03:54	-	-01:33 (74.) ●	-01:24 (336.) ●	-01:06 (510.) ●
Laufen	2 km	03:50:06	00:13:14	06:37 min/km	-00:34 (116.) ●	-00:37 (496.) ●	-00:26 (666.) ●
Laufen	4 km	03:59:13	00:09:07	04:33 min/km	-04:35 (7.) ●	-04:47 (40.) ●	-04:37 (50.) ●
Laufen	6 km	04:08:34	00:09:21	04:40 min/km	-05:57 (2.) ●	-05:58 (11.) ●	-05:49 (17.) ●
Laufen	8 km	04:17:46	00:09:12	04:36 min/km	-05:54 (3.) ●	-05:58 (17.) ●	-05:48 (24.) ●
Laufen	10.5 km	04:30:11	00:12:25	04:58 min/km	-06:15 (8.) ●	-06:23 (35.) ●	-06:16 (43.) ●
Laufen	12.9 km	04:42:41	00:12:30	05:12 min/km	-05:48 (8.) ●	-06:04 (47.) ●	-06:01 (59.) ●
Laufen	14.9 km	04:52:44	00:10:03	05:01 min/km	-04:59 (5.) ●	-05:09 (33.) ●	-05:06 (42.) ●
Laufen	16.9 km	05:03:13	00:10:29	05:14 min/km	-05:03 (8.) ●	-05:28 (35.) ●	-05:24 (44.) ●
Laufen	18.9 km	05:13:38	00:10:25	05:12 min/km	-05:43 (10.) ●	-05:16 (57.) ●	-05:08 (71.) ●
Laufen	20.9 km	05:24:22	00:10:44	05:22 min/km	-04:16 (19.) ●	-04:26 (85.) ●	-04:30 (103.) ●
Laufen	21.1 km	05:25:06	00:00:44	03:39 min/km	-00:31 (2.) ●	-00:32 (5.) ●	-00:33 (6.) ●
Laufen	21.1 km	05:25:06	01:48:14	05:07 min/km	-49:35 (9.) ●	-50:38 (48.) ●	-49:38 (62.) ●
Total	113.4 km	05:25:06	05:25:06	20.93 km/h	-01:15:11 (26.) ●	-01:16:45 (125.) ●	-01:17:58 (146.) ●

Ges	Sex	Ak	Name	#	AK
130	111	21	Massimo Rampado	1207	M40-44	ITA	00:33:52	02:24:00	02:19:50	05:21:59
137	118	22	Daniel Kearney	58	M40-44	IRL	00:39:34	02:32:58	02:06:27	05:24:24
138	119	23	Nghe Nguyen	329	M40-44	VNM	00:41:45	02:49:09	01:49:05	05:24:25
144	123	24	Olaf Mueller	915	M40-44	DEU	00:33:24	02:29:58	02:13:56	05:25:00
145	124	25	Thanakrit Prawong	574	M40-44	THA	00:45:29	02:37:47	01:54:51	05:25:06
146	125	26	Trung Ngo	419	M40-44	VNM	00:40:02	02:47:20	01:48:14	05:25:06
147	126	27	Bjoern Beck	1201	M40-44	DEU	00:44:00	02:37:55	01:56:47	05:25:14
153	132	28	Tung Nguyen	279	M40-44	VNM	00:58:26	02:31:59	01:46:04	05:26:54
167	144	29	Duc Long Bui	274	M40-44	VNM	00:43:04	03:00:52	01:39:10	05:30:09
171	146	30	Valerio Terrani	104	M40-44	CHE	00:39:17	02:35:43	02:10:48	05:30:35