Manuel Juarez de la Rasilla -
Ironman 70.3 Vietnam 2023

Quick facts

257/212/32Alle/Geschlecht/AK

M45-49Altersklasse

431Startnummer

ESPNationalität


41:38	2:53:25	2:02:49	5:44:07

Vergleiche Manuel Juarez de la Rasilla mit anderen Athleten!

431 Juarez de la Rasilla

308 Lozano ×

91 Gross ×

1328 Uebo ×

836 Suesakul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:38	00:41:38	02:11 min/100m	-07:32 (32.) ●	-07:12 (225.) ●	-07:25 (291.) ●
Wechsel		00:45:06	00:03:28	-	-02:33 (32.) ●	-02:26 (205.) ●	-02:15 (269.) ●
Radfahren	7.9 km	00:59:20	00:14:14	33.3 km/h	-00:42 (57.) ●	-00:43 (363.) ●	-00:51 (418.) ●
Radfahren	18 km	01:17:49	00:18:29	32.79 km/h	-01:03 (57.) ●	-01:01 (358.) ●	-01:19 (412.) ●
Radfahren	29 km	01:36:42	00:18:53	34.95 km/h	-01:08 (53.) ●	-01:12 (336.) ●	-01:29 (378.) ●
Radfahren	40.1 km	01:57:36	00:20:54	31.87 km/h	-00:44 (79.) ●	-00:44 (464.) ●	-01:07 (520.) ●
Radfahren	51.1 km	02:17:50	00:20:14	32.62 km/h	-00:47 (77.) ●	-00:54 (456.) ●	-01:18 (523.) ●
Radfahren	62.2 km	02:40:06	00:22:16	29.91 km/h	-00:22 (95.) ●	-00:27 (530.) ●	-00:51 (610.) ●
Radfahren	72.5 km	03:01:20	00:21:14	29.11 km/h	-02:13 (54.) ●	-02:29 (308.) ●	-02:52 (352.) ●
Radfahren	84.2 km	03:25:38	00:24:18	28.89 km/h	-00:06 (99.) ●	-00:21 (542.) ●	-00:40 (623.) ●
Radfahren	90.4 km	03:38:31	00:12:53	28.87 km/h	-01:25 (87.) ●	-01:41 (486.) ●	-01:34 (578.) ●
Radfahren	90.4 km	03:38:31	02:53:25	31.28 km/h	-08:30 (70.) ●	-09:32 (417.) ●	-12:01 (478.) ●
Wechsel		03:41:18	00:02:47	-	-02:31 (23.) ●	-02:31 (135.) ●	-02:13 (258.) ●
Laufen	2 km	03:52:12	00:10:54	05:27 min/km	-03:09 (35.) ●	-02:57 (198.) ●	-02:46 (250.) ●
Laufen	4 km	04:02:53	00:10:41	05:20 min/km	-03:21 (24.) ●	-03:13 (166.) ●	-03:03 (213.) ●
Laufen	6 km	04:14:39	00:11:46	05:53 min/km	-03:42 (27.) ●	-03:33 (178.) ●	-03:24 (227.) ●
Laufen	8 km	04:26:16	00:11:37	05:48 min/km	-03:38 (29.) ●	-03:33 (181.) ●	-03:23 (229.) ●
Laufen	10.5 km	04:40:44	00:14:28	05:47 min/km	-04:27 (25.) ●	-04:20 (156.) ●	-04:13 (202.) ●
Laufen	12.9 km	04:55:54	00:15:10	06:19 min/km	-03:36 (38.) ●	-03:24 (242.) ●	-03:21 (300.) ●
Laufen	14.9 km	05:07:31	00:11:37	05:48 min/km	-03:48 (24.) ●	-03:35 (149.) ●	-03:32 (190.) ●
Laufen	16.9 km	05:19:37	00:12:06	06:03 min/km	-04:06 (22.) ●	-03:51 (169.) ●	-03:47 (211.) ●
Laufen	18.9 km	05:31:28	00:11:51	05:55 min/km	-04:10 (31.) ●	-03:50 (178.) ●	-03:42 (222.) ●
Laufen	20.9 km	05:43:05	00:11:37	05:48 min/km	-03:45 (24.) ●	-03:33 (158.) ●	-03:37 (196.) ●
Laufen	21.1 km	05:44:07	00:01:02	05:09 min/km	-00:14 (36.) ●	-00:14 (230.) ●	-00:15 (276.) ●
Laufen	21.1 km	05:44:07	02:02:49	05:49 min/km	-37:56 (23.) ●	-36:03 (163.) ●	-35:03 (206.) ●
Total	113.4 km	05:44:07	05:44:07	19.77 km/h	-59:02 (32.) ●	-57:44 (212.) ●	-58:57 (257.) ●

Ges	Sex	Ak	Name	#	AK
214	177	27	Đình Phong Nguyễn	1476	M45-49	VNM	00:44:43	02:41:10	02:06:50	05:38:10
223	184	28	Alex Tsang	814	M45-49	HKG	00:43:27	02:43:03	02:02:55	05:38:54
234	192	29	Dat Nguyen	1221	M45-49	VNM	00:51:11	02:36:03	02:08:01	05:41:06
236	194	30	Juanjo Lozano	308	M45-49	ESP	00:48:26	02:44:58	02:00:51	05:41:11
248	204	31	Szymon Gross	91	M45-49	POL	00:51:39	02:49:28	01:55:31	05:43:16
257	212	32	Manuel Juarez de la Rasilla	431	M45-49	ESP	00:41:38	02:53:25	02:02:49	05:44:07
262	216	33	Yukihiro Uebo	1328	M45-49	JPN	00:54:48	02:47:45	01:54:38	05:45:30
266	220	34	Warate Suesakul	836	M45-49	THA	00:39:56	02:43:22	02:15:36	05:46:11
271	225	35	Irman Khoe	55	M45-49	IDN	00:44:24	02:38:43	02:18:03	05:46:52
276	228	36	Duc Anh Le	1686	M45-49	VNM	00:49:23	02:43:48	02:07:27	05:47:50