Luong Nguyen Duy -
Ironman 70.3 Vietnam 2023
Quick facts
825/663/2Alle/Geschlecht/AK
M65-69Altersklasse
442Startnummer
VNMNationalität
| 47:26 | 3:13:35 | 2:50:19 | 7:04:08 |
Vergleiche Luong Nguyen Duy mit anderen Athleten!
442 Nguyen Duy
1216 Lilley ×
1139 Fujii ×
710 Woon Khow ×
477 Jeon ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | -05:31 (2.) ● | -01:24 (462.) ● | -01:37 (578.) ● |
| Wechsel | 00:53:27 | 00:06:01 | - | -00:03 (5.) ● | +00:07 (599.) ● | +00:18 (816.) ● | |
| Radfahren | 7.9 km | 01:09:24 | 00:15:57 | 29.72 km/h | +00:24 (5.) ● | +01:00 (791.) ● | +00:52 (962.) ● |
| Radfahren | 18 km | 01:30:48 | 00:21:24 | 28.32 km/h | -00:15 (3.) ● | +01:54 (849.) ● | +01:36 (1023.) ● |
| Radfahren | 29 km | 01:52:50 | 00:22:02 | 29.95 km/h | -00:44 (3.) ● | +01:57 (869.) ● | +01:40 (1051.) ● |
| Radfahren | 40.1 km | 02:15:15 | 00:22:25 | 29.71 km/h | -01:46 (2.) ● | +00:47 (666.) ● | +00:24 (768.) ● |
| Radfahren | 51.1 km | 02:37:51 | 00:22:36 | 29.2 km/h | -01:25 (3.) ● | +01:28 (763.) ● | +01:04 (898.) ● |
| Radfahren | 62.2 km | 03:01:42 | 00:23:51 | 27.92 km/h | -01:25 (2.) ● | +01:08 (706.) ● | +00:44 (827.) ● |
| Radfahren | 72.5 km | 03:26:27 | 00:24:45 | 24.97 km/h | -01:57 (2.) ● | +01:02 (692.) ● | +00:39 (813.) ● |
| Radfahren | 84.2 km | 03:52:06 | 00:25:39 | 27.37 km/h | -02:07 (2.) ● | +01:00 (671.) ● | +00:41 (796.) ● |
| Radfahren | 90.4 km | 04:07:02 | 00:14:56 | 24.91 km/h | -00:49 (3.) ● | +00:22 (786.) ● | +00:29 (975.) ● |
| Radfahren | 90.4 km | 04:07:02 | 03:13:35 | 28.02 km/h | -10:04 (2.) ● | +10:38 (740.) ● | +08:09 (877.) ● |
| Wechsel | 04:13:49 | 00:06:47 | - | +00:13 (5.) ● | +01:29 (800.) ● | +01:47 (1050.) ● | |
| Laufen | 2 km | 04:29:04 | 00:15:15 | 07:37 min/km | -00:26 (4.) ● | +01:24 (727.) ● | +01:35 (963.) ● |
| Laufen | 4 km | 04:42:46 | 00:13:42 | 06:51 min/km | -02:16 (2.) ● | -00:12 (525.) ● | -00:02 (697.) ● |
| Laufen | 6 km | 04:58:38 | 00:15:52 | 07:56 min/km | -02:22 (2.) ● | +00:33 (606.) ● | +00:42 (799.) ● |
| Laufen | 8 km | 05:14:12 | 00:15:34 | 07:47 min/km | -02:49 (2.) ● | +00:24 (585.) ● | +00:34 (774.) ● |
| Laufen | 10.5 km | 05:34:21 | 00:20:09 | 08:03 min/km | -01:27 (2.) ● | +01:21 (664.) ● | +01:28 (863.) ● |
| Laufen | 12.9 km | 05:52:50 | 00:18:29 | 07:42 min/km | -02:26 (1.) ● | -00:05 (529.) ● | -00:02 (688.) ● |
| Laufen | 14.9 km | 06:08:25 | 00:15:35 | 07:47 min/km | -02:13 (1.) ● | +00:23 (579.) ● | +00:26 (751.) ● |
| Laufen | 16.9 km | 06:24:56 | 00:16:31 | 08:15 min/km | -02:40 (1.) ● | +00:34 (581.) ● | +00:38 (761.) ● |
| Laufen | 18.9 km | 06:44:14 | 00:19:18 | 09:39 min/km | +00:29 (5.) ● | +03:37 (953.) ● | +03:45 (1212.) ● |
| Laufen | 20.9 km | 07:02:28 | 00:18:14 | 09:07 min/km | -00:16 (3.) ● | +03:04 (844.) ● | +03:00 (1079.) ● |
| Laufen | 21.1 km | 07:04:08 | 00:01:40 | 08:19 min/km | +00:03 (4.) ● | +00:24 (964.) ● | +00:23 (1230.) ● |
| Laufen | 21.1 km | 07:04:08 | 02:50:19 | 08:04 min/km | -16:23 (2.) ● | +11:27 (654.) ● | +12:27 (854.) ● |
| Total | 113.4 km | 07:04:08 | 07:04:08 | 16.04 km/h | -31:48 (2.) ● | +22:17 (663.) ● | +21:04 (825.) ● |
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