Ichiro Koga -
Ironman 70.3 Vietnam 2023

Quick facts

1234/968/97Alle/Geschlecht/AK

M50-54Altersklasse

471Startnummer

JPNNationalität


45:20	3:24:38	3:23:07	8:08:10

Vergleiche Ichiro Koga mit anderen Athleten!

471 Koga

864 Mikheev ×

683 Ng ×

1095 Lennartz ×

1117 Lê ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:20	00:45:20	02:23 min/100m	-03:02 (37.) ●	-03:30 (369.) ●	-03:43 (464.) ●
Wechsel		01:05:31	00:20:11	-	+14:34 (103.) ●	+14:17 (1050.) ●	+14:28 (1334.) ●
Radfahren	7.9 km	01:22:41	00:17:10	27.61 km/h	+02:20 (92.) ●	+02:13 (962.) ●	+02:05 (1203.) ●
Radfahren	18 km	01:44:08	00:21:27	28.25 km/h	+01:59 (84.) ●	+01:57 (854.) ●	+01:39 (1029.) ●
Radfahren	29 km	02:07:04	00:22:56	28.78 km/h	+03:11 (94.) ●	+02:51 (945.) ●	+02:34 (1167.) ●
Radfahren	40.1 km	02:30:10	00:23:06	28.83 km/h	+01:54 (76.) ●	+01:28 (765.) ●	+01:05 (897.) ●
Radfahren	51.1 km	02:56:25	00:26:15	25.14 km/h	+05:33 (92.) ●	+05:07 (974.) ●	+04:43 (1208.) ●
Radfahren	62.2 km	03:21:55	00:25:30	26.12 km/h	+02:58 (87.) ●	+02:47 (847.) ●	+02:23 (1020.) ●
Radfahren	72.5 km	03:48:51	00:26:56	22.95 km/h	+03:58 (91.) ●	+03:13 (862.) ●	+02:50 (1053.) ●
Radfahren	84.2 km	04:14:18	00:25:27	27.58 km/h	+01:22 (70.) ●	+00:48 (657.) ●	+00:29 (773.) ●
Radfahren	90.4 km	04:30:09	00:15:51	23.47 km/h	-02:21 (87.) ●	+01:17 (902.) ●	+01:24 (1136.) ●
Radfahren	90.4 km	04:30:09	03:24:38	26.51 km/h	+20:54 (91.) ●	+21:41 (878.) ●	+19:12 (1065.) ●
Wechsel		04:45:03	00:14:54	-	+09:39 (103.) ●	+09:36 (1047.) ●	+09:54 (1331.) ●
Laufen	2 km	05:04:11	00:19:08	09:34 min/km	+05:29 (96.) ●	+05:17 (984.) ●	+05:28 (1265.) ●
Laufen	4 km	05:22:24	00:18:13	09:06 min/km	+04:30 (97.) ●	+04:19 (955.) ●	+04:29 (1233.) ●
Laufen	6 km	05:41:21	00:18:57	09:28 min/km	+03:48 (92.) ●	+03:38 (895.) ●	+03:47 (1150.) ●
Laufen	8 km	06:02:12	00:20:51	10:25 min/km	+05:53 (101.) ●	+05:41 (994.) ●	+05:51 (1273.) ●
Laufen	10.5 km	06:25:43	00:23:31	09:24 min/km	+05:02 (92.) ●	+04:43 (906.) ●	+04:50 (1162.) ●
Laufen	12.9 km	06:51:24	00:25:41	10:42 min/km	+07:15 (95.) ●	+07:07 (996.) ●	+07:10 (1269.) ●
Laufen	14.9 km	07:10:19	00:18:55	09:27 min/km	+04:10 (94.) ●	+03:43 (908.) ●	+03:46 (1163.) ●
Laufen	16.9 km	07:29:56	00:19:37	09:48 min/km	+04:03 (91.) ●	+03:40 (874.) ●	+03:44 (1123.) ●
Laufen	18.9 km	07:49:11	00:19:15	09:37 min/km	+03:00 (95.) ●	+03:34 (951.) ●	+03:42 (1210.) ●
Laufen	20.9 km	08:06:53	00:17:42	08:51 min/km	+03:02 (88.) ●	+02:32 (794.) ●	+02:28 (1011.) ●
Laufen	21.1 km	08:08:10	00:01:17	06:24 min/km	+00:01 (64.) ●	+00:01 (588.) ●	±00:00 (757.) ●
Laufen	21.1 km	08:08:10	03:23:07	09:37 min/km	+46:13 (97.) ●	+44:15 (967.) ●	+45:15 (1236.) ●
Total	113.4 km	08:08:10	08:08:10	13.94 km/h	+01:28:18 (97.) ●	+01:26:19 (968.) ●	+01:25:06 (1234.) ●

Ges	Sex	Ak	Name	#	AK
1134	890	92	Simon Chapman	785	M50-54	GBR	00:52:41	03:41:32	02:57:50	07:49:46
1163	912	93	Tran Vu	1308	M50-54	VNM	00:49:38	03:36:42	03:15:19	07:55:18
1165	913	94	Tosapol Tanprasert	847	M50-54	THA	00:47:37	03:22:28	03:32:46	07:55:35
1183	928	95	Roman Mikheev	864	M50-54	RUS	01:01:21	03:20:54	03:20:17	07:57:58
1213	952	96	Ian Ng	683	M50-54	SGP	01:01:14	03:19:05	03:29:58	08:03:40
1234	968	97	Ichiro Koga	471	M50-54	JPN	00:45:20	03:24:38	03:23:07	08:08:10
1250	979	98	Marcel Lennartz	1095	M50-54	NLD	00:50:45	03:23:14	03:47:48	08:11:16
1263	989	99	Xuân Quý Lê	1117	M50-54	VNM	01:09:09	03:33:53	03:14:24	08:13:22
1273	997	100	Phuc Thanh Tran	737	M50-54	VNM	01:00:23	03:15:55	03:43:57	08:15:14
1277	1001	101	Allan N Marbella	662	M50-54	PHL	01:05:09	03:29:46	03:33:04	08:16:48