Ta Nghia -
Ironman 70.3 Vietnam 2023

Quick facts

954/762/139Alle/Geschlecht/AK

M45-49Altersklasse

496Startnummer

VNMNationalität


53:44	3:13:27	2:58:31	7:19:23

Vergleiche Ta Nghia mit anderen Athleten!

496 Nghia

1006 Duy Khoa ×

1164 Reiss ×

1514 Bùi ×

231 Huynh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:44	00:53:44	02:49 min/100m	+04:34 (134.) ●	+04:54 (725.) ●	+04:41 (900.) ●
Wechsel		00:59:57	00:06:13	-	+00:12 (108.) ●	+00:19 (630.) ●	+00:30 (853.) ●
Radfahren	7.9 km	01:15:05	00:15:08	31.32 km/h	+00:12 (107.) ●	+00:11 (601.) ●	+00:03 (718.) ●
Radfahren	18 km	01:35:40	00:20:35	29.44 km/h	+01:03 (135.) ●	+01:05 (738.) ●	+00:47 (879.) ●
Radfahren	29 km	01:55:08	00:19:28	33.9 km/h	-00:33 (82.) ●	-00:37 (476.) ●	-00:54 (539.) ●
Radfahren	40.1 km	02:16:51	00:21:43	30.67 km/h	+00:05 (103.) ●	+00:05 (574.) ●	-00:18 (659.) ●
Radfahren	51.1 km	02:39:09	00:22:18	29.6 km/h	+01:17 (136.) ●	+01:10 (721.) ●	+00:46 (853.) ●
Radfahren	62.2 km	03:03:45	00:24:36	27.07 km/h	+01:58 (150.) ●	+01:53 (781.) ●	+01:29 (930.) ●
Radfahren	72.5 km	03:30:15	00:26:30	23.32 km/h	+03:03 (154.) ●	+02:47 (832.) ●	+02:24 (1010.) ●
Radfahren	84.2 km	03:58:15	00:28:00	25.07 km/h	+03:36 (167.) ●	+03:21 (885.) ●	+03:02 (1101.) ●
Radfahren	90.4 km	04:13:24	00:15:09	24.55 km/h	+00:51 (145.) ●	+00:35 (804.) ●	+00:42 (1003.) ●
Radfahren	90.4 km	04:13:24	03:13:27	28.04 km/h	+11:32 (139.) ●	+10:30 (738.) ●	+08:01 (874.) ●
Wechsel		04:20:52	00:07:28	-	+02:10 (156.) ●	+02:10 (876.) ●	+02:28 (1131.) ●
Laufen	2 km	04:37:43	00:16:51	08:25 min/km	+02:48 (151.) ●	+03:00 (870.) ●	+03:11 (1140.) ●
Laufen	4 km	04:52:28	00:14:45	07:22 min/km	+00:43 (112.) ●	+00:51 (648.) ●	+01:01 (858.) ●
Laufen	6 km	05:08:59	00:16:31	08:15 min/km	+01:03 (111.) ●	+01:12 (673.) ●	+01:21 (882.) ●
Laufen	8 km	05:23:22	00:14:23	07:11 min/km	-00:52 (76.) ●	-00:47 (436.) ●	-00:37 (591.) ●
Laufen	10.5 km	05:44:45	00:21:23	08:33 min/km	+02:28 (134.) ●	+02:35 (764.) ●	+02:42 (989.) ●
Laufen	12.9 km	06:04:45	00:20:00	08:19 min/km	+01:14 (110.) ●	+01:26 (667.) ●	+01:29 (865.) ●
Laufen	14.9 km	06:23:25	00:18:40	09:20 min/km	+03:15 (155.) ●	+03:28 (889.) ●	+03:31 (1138.) ●
Laufen	16.9 km	06:42:41	00:19:16	09:38 min/km	+03:04 (146.) ●	+03:19 (844.) ●	+03:23 (1087.) ●
Laufen	18.9 km	07:01:01	00:18:20	09:10 min/km	+02:19 (154.) ●	+02:39 (877.) ●	+02:47 (1115.) ●
Laufen	20.9 km	07:18:10	00:17:09	08:34 min/km	+01:47 (127.) ●	+01:59 (743.) ●	+01:55 (945.) ●
Laufen	21.1 km	07:19:23	00:01:13	06:04 min/km	-00:03 (83.) ●	-00:03 (494.) ●	-00:04 (629.) ●
Laufen	21.1 km	07:19:23	02:58:31	08:27 min/km	+17:46 (129.) ●	+19:39 (758.) ●	+20:39 (980.) ●
Total	113.4 km	07:19:23	07:19:23	15.49 km/h	+36:14 (139.) ●	+37:32 (762.) ●	+36:19 (954.) ●

Ges	Sex	Ak	Name	#	AK
909	732	134	Viet Hung Le	214	M45-49	VNM	00:47:41	03:04:43	03:08:22	07:14:50
922	740	135	Yosuke Shimamura	763	M45-49	JPN	00:44:10	03:17:49	02:58:08	07:16:05
923	741	136	Quốc Bình Phạm	1633	M45-49	VNM	00:53:17	03:11:21	02:59:22	07:16:10
930	746	137	Lê Duy Khoa	1006	M45-49	VNM	01:04:21	02:55:55	03:03:42	07:16:59
931	747	138	Markus Reiss	1164	M45-49	DEU	00:50:02	03:16:17	02:57:15	07:17:04
954	762	139	Ta Nghia	496	M45-49	VNM	00:53:44	03:13:27	02:58:31	07:19:23
962	766	140	Văn Huân Bùi	1514	M45-49	VNM	00:48:20	03:01:41	03:16:50	07:21:28
970	771	141	Lam Huynh	231	M45-49	VNM	01:01:46	03:15:05	02:55:35	07:22:36
972	772	142	Nimit Laition	850	M45-49	THA	00:51:47	03:19:44	03:04:38	07:22:49
973	773	143	Javier Flores	1123	M45-49	USA	00:50:56	03:10:50	02:56:32	07:22:51