Xp Tran -
Ironman 70.3 Vietnam 2023

Quick facts

832/669/77Alle/Geschlecht/AK

M50-54Altersklasse

529Startnummer

SGPNationalität


46:35	3:13:18	2:51:19	7:04:44

Vergleiche Xp Tran mit anderen Athleten!

529 Tran

845 Chitviriyakul ×

1709 Duong ×

1171 Dinh Truong ×

889 Liao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:35	00:46:35	02:27 min/100m	-01:47 (45.) ●	-02:15 (421.) ●	-02:28 (531.) ●
Wechsel		00:52:10	00:05:35	-	-00:02 (58.) ●	-00:19 (539.) ●	-00:08 (736.) ●
Radfahren	7.9 km	01:07:17	00:15:07	31.36 km/h	+00:17 (59.) ●	+00:10 (595.) ●	+00:02 (710.) ●
Radfahren	18 km	01:26:50	00:19:33	31 km/h	+00:05 (60.) ●	+00:03 (556.) ●	-00:15 (647.) ●
Radfahren	29 km	01:46:38	00:19:48	33.33 km/h	+00:03 (58.) ●	-00:17 (545.) ●	-00:34 (621.) ●
Radfahren	40.1 km	02:07:17	00:20:39	32.25 km/h	-00:33 (48.) ●	-00:59 (413.) ●	-01:22 (464.) ●
Radfahren	51.1 km	02:27:10	00:19:53	33.19 km/h	-00:49 (45.) ●	-01:15 (400.) ●	-01:39 (453.) ●
Radfahren	62.2 km	02:49:12	00:22:02	30.23 km/h	-00:30 (54.) ●	-00:41 (507.) ●	-01:05 (583.) ●
Radfahren	72.5 km	03:14:39	00:25:27	24.28 km/h	+02:29 (81.) ●	+01:44 (749.) ●	+01:21 (900.) ●
Radfahren	84.2 km	03:41:25	00:26:46	26.23 km/h	+02:41 (82.) ●	+02:07 (784.) ●	+01:48 (951.) ●
Radfahren	90.4 km	04:05:28	00:24:03	15.47 km/h	+05:51 (100.) ●	+09:29 (1042.) ●	+09:36 (1325.) ●
Radfahren	90.4 km	04:05:28	03:13:18	28.06 km/h	+09:34 (80.) ●	+10:21 (736.) ●	+07:52 (872.) ●
Wechsel		04:13:25	00:07:57	-	+02:42 (93.) ●	+02:39 (909.) ●	+02:57 (1167.) ●
Laufen	2 km	04:29:49	00:16:24	08:12 min/km	+02:45 (83.) ●	+02:33 (844.) ●	+02:44 (1106.) ●
Laufen	4 km	04:49:00	00:19:11	09:35 min/km	+05:28 (99.) ●	+05:17 (990.) ●	+05:27 (1270.) ●
Laufen	6 km	05:06:28	00:17:28	08:44 min/km	+02:19 (76.) ●	+02:09 (770.) ●	+02:18 (1009.) ●
Laufen	8 km	05:21:30	00:15:02	07:31 min/km	+00:04 (53.) ●	-00:08 (520.) ●	+00:02 (695.) ●
Laufen	10.5 km	05:41:11	00:19:41	07:52 min/km	+01:12 (68.) ●	+00:53 (624.) ●	+01:00 (817.) ●
Laufen	12.9 km	06:00:46	00:19:35	08:09 min/km	+01:09 (69.) ●	+01:01 (635.) ●	+01:04 (826.) ●
Laufen	14.9 km	06:16:44	00:15:58	07:59 min/km	+01:13 (69.) ●	+00:46 (620.) ●	+00:49 (806.) ●
Laufen	16.9 km	06:32:57	00:16:13	08:06 min/km	+00:39 (61.) ●	+00:16 (554.) ●	+00:20 (722.) ●
Laufen	18.9 km	06:48:32	00:15:35	07:47 min/km	-00:40 (65.) ●	-00:06 (585.) ●	+00:02 (759.) ●
Laufen	20.9 km	07:03:15	00:14:43	07:21 min/km	+00:03 (58.) ●	-00:27 (512.) ●	-00:31 (647.) ●
Laufen	21.1 km	07:04:44	00:01:29	07:24 min/km	+00:13 (88.) ●	+00:13 (865.) ●	+00:12 (1101.) ●
Laufen	21.1 km	07:04:44	02:51:19	08:07 min/km	+14:25 (75.) ●	+12:27 (666.) ●	+13:27 (868.) ●
Total	113.4 km	07:04:44	07:04:44	16.02 km/h	+24:52 (77.) ●	+22:53 (669.) ●	+21:40 (832.) ●

Ges	Sex	Ak	Name	#	AK
791	639	72	Van Ly le Nguyen	333	M50-54	VNM	00:55:10	03:28:40	02:20:49	07:01:28
794	640	73	Henry Heng Yang Kheng	484	M50-54	MYS	00:54:40	03:20:41	02:34:56	07:01:40
815	655	74	Bach Dang Tien	404	M50-54	VNM	00:54:05	03:10:22	02:46:58	07:03:30
818	658	75	Apichai Chitviriyakul	845	M50-54	THA	00:45:33	02:49:31	03:20:27	07:03:37
826	664	76	Thai Xuyen Duong	1709	M50-54	VNM	00:54:53	03:11:17	02:44:05	07:04:10
832	669	77	Xp Tran	529	M50-54	SGP	00:46:35	03:13:18	02:51:19	07:04:44
840	675	78	Nguyen Dinh Truong	1171	M50-54	VNM	00:59:44	03:09:41	02:46:19	07:06:25
845	680	79	Shih Wei Liao	889	M50-54	TWN	00:50:04	03:10:52	02:54:30	07:06:58
874	706	80	Suwitaraga Suwitaraga	559	M50-54	IDN	00:44:36	03:04:40	03:07:35	07:10:57
876	708	81	Thanh Liem Tran	1737	M50-54	VNM	00:47:22	03:12:32	03:01:46	07:11:08