Nguyen Trung -
Ironman 70.3 Vietnam 2023

Quick facts

774/623/70Alle/Geschlecht/AK

M50-54Altersklasse

634Startnummer

VNMNationalität


55:53	3:32:34	2:17:06	6:58:33

Vergleiche Nguyen Trung mit anderen Athleten!

634 Trung

948 Sutiono ×

872 Singh ×

530 Loh ×

333 le Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:53	00:55:53	02:56 min/100m	+07:31 (81.) ●	+07:03 (803.) ●	+06:50 (1003.) ●
Wechsel		01:03:31	00:07:38	-	+02:01 (85.) ●	+01:44 (811.) ●	+01:55 (1061.) ●
Radfahren	7.9 km	01:21:10	00:17:39	26.86 km/h	+02:49 (97.) ●	+02:42 (994.) ●	+02:34 (1249.) ●
Radfahren	18 km	01:43:34	00:22:24	27.05 km/h	+02:56 (91.) ●	+02:54 (953.) ●	+02:36 (1177.) ●
Radfahren	29 km	02:06:07	00:22:33	29.27 km/h	+02:48 (92.) ●	+02:28 (914.) ●	+02:11 (1117.) ●
Radfahren	40.1 km	02:30:03	00:23:56	27.83 km/h	+02:44 (87.) ●	+02:18 (856.) ●	+01:55 (1026.) ●
Radfahren	51.1 km	02:53:18	00:23:15	28.39 km/h	+02:33 (84.) ●	+02:07 (820.) ●	+01:43 (984.) ●
Radfahren	62.2 km	03:32:31	00:39:13	16.98 km/h	+16:41 (99.) ●	+16:30 (1039.) ●	+16:06 (1321.) ●
Radfahren	72.5 km	03:56:22	00:23:51	25.91 km/h	+00:53 (62.) ●	+00:08 (596.) ●	-00:15 (698.) ●
Radfahren	84.2 km	04:22:50	00:26:28	26.52 km/h	+02:23 (81.) ●	+01:49 (760.) ●	+01:30 (915.) ●
Radfahren	90.4 km	04:36:05	00:13:15	28.08 km/h	-04:57 (57.) ●	-01:19 (550.) ●	-01:12 (655.) ●
Radfahren	90.4 km	04:36:05	03:32:34	25.52 km/h	+28:50 (97.) ●	+29:37 (941.) ●	+27:08 (1159.) ●
Wechsel		04:41:27	00:05:22	-	+00:07 (60.) ●	+00:04 (624.) ●	+00:22 (854.) ●
Laufen	2 km	04:54:08	00:12:41	06:20 min/km	-00:58 (42.) ●	-01:10 (422.) ●	-00:59 (570.) ●
Laufen	4 km	05:05:53	00:11:45	05:52 min/km	-01:58 (30.) ●	-02:09 (282.) ●	-01:59 (366.) ●
Laufen	6 km	05:18:01	00:12:08	06:04 min/km	-03:01 (22.) ●	-03:11 (201.) ●	-03:02 (259.) ●
Laufen	8 km	05:32:21	00:14:20	07:10 min/km	-00:38 (40.) ●	-00:50 (430.) ●	-00:40 (585.) ●
Laufen	10.5 km	05:48:04	00:15:43	06:17 min/km	-02:46 (24.) ●	-03:05 (266.) ●	-02:58 (335.) ●
Laufen	12.9 km	06:03:55	00:15:51	06:36 min/km	-02:35 (29.) ●	-02:43 (300.) ●	-02:40 (376.) ●
Laufen	14.9 km	06:17:22	00:13:27	06:43 min/km	-01:18 (38.) ●	-01:45 (347.) ●	-01:42 (445.) ●
Laufen	16.9 km	06:32:09	00:14:47	07:23 min/km	-00:47 (49.) ●	-01:10 (426.) ●	-01:06 (546.) ●
Laufen	18.9 km	06:45:00	00:12:51	06:25 min/km	-03:24 (29.) ●	-02:50 (297.) ●	-02:42 (373.) ●
Laufen	20.9 km	06:57:41	00:12:41	06:20 min/km	-01:59 (28.) ●	-02:29 (265.) ●	-02:33 (336.) ●
Laufen	21.1 km	06:58:33	00:00:52	04:19 min/km	-00:24 (5.) ●	-00:24 (38.) ●	-00:25 (52.) ●
Laufen	21.1 km	06:58:33	02:17:06	06:29 min/km	-19:48 (30.) ●	-21:46 (295.) ●	-20:46 (379.) ●
Total	113.4 km	06:58:33	06:58:33	16.26 km/h	+18:41 (70.) ●	+16:42 (623.) ●	+15:29 (774.) ●

Ges	Sex	Ak	Name	#	AK
707	572	65	Long Kieu	247	M50-54	VNM	00:47:36	03:02:17	02:41:25	06:49:15
737	594	66	Chea Victor	691	M50-54	SGP	00:55:56	03:01:57	02:42:55	06:52:55
738	595	67	Jerry Tang	730	M50-54	SGP	00:45:53	03:06:51	02:51:36	06:53:08
743	599	68	Thio Hendera Sutiono	948	M50-54	IDN	00:49:14	02:54:28	02:59:37	06:53:35
757	607	69	Aakash Singh	872	M50-54	IND	00:58:14	03:05:22	02:36:15	06:55:22
774	623	70	Nguyen Trung	634	M50-54	VNM	00:55:53	03:32:34	02:17:06	06:58:33
783	631	71	Eugene Isaac Loh	530	M50-54	SGP	00:47:56	03:02:55	02:58:33	06:59:32
791	639	72	Van Ly le Nguyen	333	M50-54	VNM	00:55:10	03:28:40	02:20:49	07:01:28
794	640	73	Henry Heng Yang Kheng	484	M50-54	MYS	00:54:40	03:20:41	02:34:56	07:01:40
815	655	74	Bach Dang Tien	404	M50-54	VNM	00:54:05	03:10:22	02:46:58	07:03:30