Cuong Tran -
Ironman 70.3 Vietnam 2023

Quick facts

983/781/145Alle/Geschlecht/AK

M45-49Altersklasse

660Startnummer

VNMNationalität


1:02:15	3:19:55	2:47:18	7:25:16

Vergleiche Cuong Tran mit anderen Athleten!

660 Tran

1123 Flores ×

314 Hong ×

302 Chuyen ×

837 Ngan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:15	01:02:15	03:16 min/100m	+13:05 (175.) ●	+13:25 (982.) ●	+13:12 (1232.) ●
Wechsel		01:09:03	00:06:48	-	+00:47 (126.) ●	+00:54 (720.) ●	+01:05 (959.) ●
Radfahren	7.9 km	01:25:34	00:16:31	28.7 km/h	+01:35 (161.) ●	+01:34 (891.) ●	+01:26 (1095.) ●
Radfahren	18 km	01:46:48	00:21:14	28.54 km/h	+01:42 (153.) ●	+01:44 (825.) ●	+01:26 (990.) ●
Radfahren	29 km	02:08:10	00:21:22	30.89 km/h	+01:21 (148.) ●	+01:17 (802.) ●	+01:00 (953.) ●
Radfahren	40.1 km	02:31:56	00:23:46	28.02 km/h	+02:08 (154.) ●	+02:08 (834.) ●	+01:45 (999.) ●
Radfahren	51.1 km	02:54:15	00:22:19	29.57 km/h	+01:18 (137.) ●	+01:11 (726.) ●	+00:47 (858.) ●
Radfahren	62.2 km	03:19:36	00:25:21	26.27 km/h	+02:43 (158.) ●	+02:38 (836.) ●	+02:14 (1006.) ●
Radfahren	72.5 km	03:45:38	00:26:02	23.74 km/h	+02:35 (150.) ●	+02:19 (797.) ●	+01:56 (962.) ●
Radfahren	84.2 km	04:13:42	00:28:04	25.01 km/h	+03:40 (168.) ●	+03:25 (887.) ●	+03:06 (1105.) ●
Radfahren	90.4 km	04:28:58	00:15:16	24.37 km/h	+00:58 (151.) ●	+00:42 (825.) ●	+00:49 (1032.) ●
Radfahren	90.4 km	04:28:58	03:19:55	27.13 km/h	+18:00 (157.) ●	+16:58 (819.) ●	+14:29 (982.) ●
Wechsel		04:37:58	00:09:00	-	+03:42 (175.) ●	+03:42 (978.) ●	+04:00 (1246.) ●
Laufen	2 km	04:53:36	00:15:38	07:49 min/km	+01:35 (131.) ●	+01:47 (770.) ●	+01:58 (1017.) ●
Laufen	4 km	05:08:03	00:14:27	07:13 min/km	+00:25 (105.) ●	+00:33 (615.) ●	+00:43 (812.) ●
Laufen	6 km	05:24:56	00:16:53	08:26 min/km	+01:25 (118.) ●	+01:34 (698.) ●	+01:43 (918.) ●
Laufen	8 km	05:40:32	00:15:36	07:48 min/km	+00:21 (104.) ●	+00:26 (589.) ●	+00:36 (780.) ●
Laufen	10.5 km	06:00:25	00:19:53	07:57 min/km	+00:58 (106.) ●	+01:05 (642.) ●	+01:12 (838.) ●
Laufen	12.9 km	06:20:01	00:19:36	08:09 min/km	+00:50 (106.) ●	+01:02 (638.) ●	+01:05 (829.) ●
Laufen	14.9 km	06:36:03	00:16:02	08:01 min/km	+00:37 (107.) ●	+00:50 (629.) ●	+00:53 (817.) ●
Laufen	16.9 km	06:51:47	00:15:44	07:52 min/km	-00:28 (85.) ●	-00:13 (506.) ●	-00:09 (660.) ●
Laufen	18.9 km	07:06:57	00:15:10	07:35 min/km	-00:51 (92.) ●	-00:31 (546.) ●	-00:23 (706.) ●
Laufen	20.9 km	07:23:47	00:16:50	08:25 min/km	+01:28 (123.) ●	+01:40 (711.) ●	+01:36 (907.) ●
Laufen	21.1 km	07:25:16	00:01:29	07:24 min/km	+00:13 (151.) ●	+00:13 (866.) ●	+00:12 (1102.) ●
Laufen	21.1 km	07:25:16	02:47:18	07:55 min/km	+06:33 (102.) ●	+08:26 (627.) ●	+09:26 (811.) ●
Total	113.4 km	07:25:16	07:25:16	15.28 km/h	+42:07 (145.) ●	+43:25 (781.) ●	+42:12 (983.) ●

Ges	Sex	Ak	Name	#	AK
962	766	140	Văn Huân Bùi	1514	M45-49	VNM	00:48:20	03:01:41	03:16:50	07:21:28
970	771	141	Lam Huynh	231	M45-49	VNM	01:01:46	03:15:05	02:55:35	07:22:36
972	772	142	Nimit Laition	850	M45-49	THA	00:51:47	03:19:44	03:04:38	07:22:49
973	773	143	Javier Flores	1123	M45-49	USA	00:50:56	03:10:50	02:56:32	07:22:51
981	779	144	Do Xuan Hong	314	M45-49	VNM	00:54:15	03:20:17	02:58:44	07:24:43
983	781	145	Cuong Tran	660	M45-49	VNM	01:02:15	03:19:55	02:47:18	07:25:16
997	791	146	Nguyen Khanh Chuyen	302	M45-49	VNM	00:50:13	03:19:59	02:58:20	07:27:18
999	793	147	Kok Kie Ngan	837	M45-49	MYS	00:54:23	02:57:59	03:24:31	07:27:28
1007	797	148	Frederic Darre	937	M45-49	FRA	01:01:07	03:06:20	03:05:26	07:28:14
1015	804	149	Đậu Anh Tuấn	205	M45-49	VNM	00:58:15	03:26:20	02:46:55	07:28:59