Wut Lai -
Ironman 70.3 Vietnam 2023
Quick facts
1272/996/43Alle/Geschlecht/AK
M55-59Altersklasse
677Startnummer
THANationalität
56:44 | 3:59:34 | 3:08:16 | 8:14:55 |
Vergleiche Wut Lai mit anderen Athleten!
677 Lai
688 Limin ×
746 Tjahjono ×
481 Pei Hong ×
457 Bautista ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:44 | 00:56:44 | 02:59 min/100m | +08:25 (37.) ● | +07:54 (837.) ● | +07:41 (1046.) ● |
Wechsel | 01:03:02 | 00:06:18 | - | +00:42 (32.) ● | +00:24 (645.) ● | +00:35 (870.) ● | |
Radfahren | 7.9 km | 01:20:18 | 00:17:16 | 27.45 km/h | +02:33 (45.) ● | +02:19 (970.) ● | +02:11 (1214.) ● |
Radfahren | 18 km | 01:44:01 | 00:23:43 | 25.55 km/h | +04:26 (46.) ● | +04:13 (1017.) ● | +03:55 (1269.) ● |
Radfahren | 29 km | 02:08:35 | 00:24:34 | 26.87 km/h | +04:45 (47.) ● | +04:29 (1010.) ● | +04:12 (1270.) ● |
Radfahren | 40.1 km | 02:36:33 | 00:27:58 | 23.81 km/h | +06:34 (47.) ● | +06:20 (1035.) ● | +05:57 (1298.) ● |
Radfahren | 51.1 km | 03:07:15 | 00:30:42 | 21.5 km/h | +09:17 (46.) ● | +09:34 (1037.) ● | +09:10 (1313.) ● |
Radfahren | 62.2 km | 03:40:09 | 00:32:54 | 20.24 km/h | +10:14 (47.) ● | +10:11 (1036.) ● | +09:47 (1315.) ● |
Radfahren | 72.5 km | 04:13:20 | 00:33:11 | 18.62 km/h | +08:35 (45.) ● | +09:28 (1016.) ● | +09:05 (1289.) ● |
Radfahren | 84.2 km | 04:46:06 | 00:32:46 | 21.42 km/h | +07:53 (47.) ● | +08:07 (1021.) ● | +07:48 (1292.) ● |
Radfahren | 90.4 km | 05:02:36 | 00:16:30 | 22.55 km/h | +03:04 (41.) ● | +01:56 (959.) ● | +02:03 (1212.) ● |
Radfahren | 90.4 km | 05:02:36 | 03:59:34 | 22.64 km/h | +57:21 (47.) ● | +56:37 (1046.) ● | +54:08 (1321.) ● |
Wechsel | 05:06:39 | 00:04:03 | - | -01:43 (15.) ● | -01:15 (364.) ● | -00:57 (547.) ● | |
Laufen | 2 km | 05:22:35 | 00:15:56 | 07:58 min/km | +01:36 (34.) ● | +02:05 (807.) ● | +02:16 (1060.) ● |
Laufen | 4 km | 05:38:28 | 00:15:53 | 07:56 min/km | +01:57 (36.) ● | +01:59 (789.) ● | +02:09 (1030.) ● |
Laufen | 6 km | 05:58:33 | 00:20:05 | 10:02 min/km | +04:28 (40.) ● | +04:46 (959.) ● | +04:55 (1230.) ● |
Laufen | 8 km | 06:17:23 | 00:18:50 | 09:25 min/km | +03:05 (38.) ● | +03:40 (891.) ● | +03:50 (1156.) ● |
Laufen | 10.5 km | 06:38:45 | 00:21:22 | 08:32 min/km | +02:01 (33.) ● | +02:34 (762.) ● | +02:41 (987.) ● |
Laufen | 12.9 km | 07:02:17 | 00:23:32 | 09:48 min/km | +04:29 (41.) ● | +04:58 (923.) ● | +05:01 (1183.) ● |
Laufen | 14.9 km | 07:20:06 | 00:17:49 | 08:54 min/km | +02:20 (37.) ● | +02:37 (811.) ● | +02:40 (1039.) ● |
Laufen | 16.9 km | 07:40:20 | 00:20:14 | 10:07 min/km | +04:10 (40.) ● | +04:17 (919.) ● | +04:21 (1178.) ● |
Laufen | 18.9 km | 07:58:15 | 00:17:55 | 08:57 min/km | +02:30 (34.) ● | +02:14 (838.) ● | +02:22 (1067.) ● |
Laufen | 20.9 km | 08:13:42 | 00:15:27 | 07:43 min/km | +00:11 (29.) ● | +00:17 (591.) ● | +00:13 (748.) ● |
Laufen | 21.1 km | 08:14:55 | 00:01:13 | 06:04 min/km | -00:02 (27.) ● | -00:03 (497.) ● | -00:04 (632.) ● |
Laufen | 21.1 km | 08:14:55 | 03:08:16 | 08:55 min/km | +26:45 (36.) ● | +29:24 (854.) ● | +30:24 (1097.) ● |
Total | 113.4 km | 08:14:55 | 08:14:55 | 13.75 km/h | +01:31:30 (43.) ● | +01:33:04 (996.) ● | +01:31:51 (1272.) ● |