Lee Woon Khow -
Ironman 70.3 Vietnam 2023

Quick facts

1018/807/4Alle/Geschlecht/AK

M65-69Altersklasse

710Startnummer

MYSNationalität


49:14	3:25:56	3:02:17	7:29:30

Vergleiche Lee Woon Khow mit anderen Athleten!

710 Woon Khow

442 Nguyen Duy ×

1139 Fujii ×

477 Jeon ×

531 Barnard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:14	00:49:14	02:35 min/100m	-03:43 (4.) ●	+00:24 (536.) ●	+00:11 (667.) ●
Wechsel		00:54:35	00:05:21	-	-00:43 (4.) ●	-00:33 (505.) ●	-00:22 (694.) ●
Radfahren	7.9 km	01:10:02	00:15:27	30.68 km/h	-00:06 (3.) ●	+00:30 (679.) ●	+00:22 (815.) ●
Radfahren	18 km	01:33:54	00:23:52	25.39 km/h	+02:13 (7.) ●	+04:22 (1021.) ●	+04:04 (1277.) ●
Radfahren	29 km	01:56:06	00:22:12	29.73 km/h	-00:34 (4.) ●	+02:07 (884.) ●	+01:50 (1077.) ●
Radfahren	40.1 km	02:20:53	00:24:47	26.87 km/h	+00:36 (5.) ●	+03:09 (922.) ●	+02:46 (1122.) ●
Radfahren	51.1 km	02:45:07	00:24:14	27.24 km/h	+00:13 (4.) ●	+03:06 (887.) ●	+02:42 (1074.) ●
Radfahren	62.2 km	03:10:33	00:25:26	26.19 km/h	+00:10 (4.) ●	+02:43 (843.) ●	+02:19 (1015.) ●
Radfahren	72.5 km	03:36:29	00:25:56	23.83 km/h	-00:46 (3.) ●	+02:13 (789.) ●	+01:50 (951.) ●
Radfahren	84.2 km	04:05:07	00:28:38	24.52 km/h	+00:52 (6.) ●	+03:59 (919.) ●	+03:40 (1153.) ●
Radfahren	90.4 km	04:20:31	00:15:24	24.16 km/h	-00:21 (4.) ●	+00:50 (843.) ●	+00:57 (1053.) ●
Radfahren	90.4 km	04:20:31	03:25:56	26.34 km/h	+02:17 (4.) ●	+22:59 (892.) ●	+20:30 (1083.) ●
Wechsel		04:27:13	00:06:42	-	+00:08 (4.) ●	+01:24 (795.) ●	+01:42 (1045.) ●
Laufen	2 km	04:41:01	00:13:48	06:54 min/km	-01:53 (2.) ●	-00:03 (554.) ●	+00:08 (743.) ●
Laufen	4 km	04:55:30	00:14:29	07:14 min/km	-01:29 (3.) ●	+00:35 (621.) ●	+00:45 (819.) ●
Laufen	6 km	05:12:55	00:17:25	08:42 min/km	-00:49 (3.) ●	+02:06 (766.) ●	+02:15 (1005.) ●
Laufen	8 km	05:31:57	00:19:02	09:31 min/km	+00:39 (5.) ●	+03:52 (906.) ●	+04:02 (1172.) ●
Laufen	10.5 km	05:52:57	00:21:00	08:24 min/km	-00:36 (5.) ●	+02:12 (733.) ●	+02:19 (951.) ●
Laufen	12.9 km	06:11:50	00:18:53	07:52 min/km	-02:02 (3.) ●	+00:19 (565.) ●	+00:22 (733.) ●
Laufen	14.9 km	06:29:14	00:17:24	08:42 min/km	-00:24 (3.) ●	+02:12 (767.) ●	+02:15 (987.) ●
Laufen	16.9 km	06:47:59	00:18:45	09:22 min/km	-00:26 (4.) ●	+02:48 (806.) ●	+02:52 (1041.) ●
Laufen	18.9 km	07:08:31	00:20:32	10:16 min/km	+01:43 (7.) ●	+04:51 (1009.) ●	+04:59 (1279.) ●
Laufen	20.9 km	07:27:59	00:19:28	09:44 min/km	+00:58 (6.) ●	+04:18 (933.) ●	+04:14 (1190.) ●
Laufen	21.1 km	07:29:30	00:01:31	07:34 min/km	-00:06 (3.) ●	+00:15 (884.) ●	+00:14 (1126.) ●
Laufen	21.1 km	07:29:30	03:02:17	08:38 min/km	-04:25 (3.) ●	+23:25 (793.) ●	+24:25 (1025.) ●
Total	113.4 km	07:29:30	07:29:30	15.14 km/h	-06:26 (4.) ●	+47:39 (807.) ●	+46:26 (1018.) ●

Ges	Sex	Ak	Name	#	AK
579	468	1	William Lilley	1216	M65-69	USA	00:48:34	02:47:07	02:46:58	06:31:47
825	663	2	Luong Nguyen Duy	442	M65-69	VNM	00:47:26	03:13:35	02:50:19	07:04:08
918	737	3	Kuniyuki Fujii	1139	M65-69	JPN	00:42:04	03:15:51	03:08:39	07:15:34
1018	807	4	Lee Woon Khow	710	M65-69	MYS	00:49:14	03:25:56	03:02:17	07:29:30
1175	922	5	Woo Kyoung Jeon	477	M65-69	KOR	00:54:10	03:39:31	03:08:09	07:56:51
1316	1037	6	Johan Barnard	531	M65-69	ZAF	01:00:17	03:44:46	03:25:49	08:24:55
1331	1048	7	Terukazu Shibata	96	M65-69	JPN	01:08:55	03:38:40	03:24:37	08:28:34