Trisnawati Trisnawati -
Ironman 70.3 Vietnam 2023

Quick facts

1201/132/34Alle/Geschlecht/AK

F45-49Altersklasse

722Startnummer

IDNNationalität


59:41	3:39:04	3:10:39	8:01:05

Vergleiche Trisnawati Trisnawati mit anderen Athleten!

722 Trisnawati

1180 Hamley ×

456 Vermani ×

904 이 ×

1526 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:41	00:59:41	03:08 min/100m	+08:02 (26.) ●	+10:15 (115.) ●	+10:38 (1150.) ●
Wechsel		01:05:16	00:05:35	-	-00:11 (22.) ●	-00:04 (81.) ●	-00:08 (737.) ●
Radfahren	7.9 km	01:22:35	00:17:19	27.37 km/h	+01:30 (31.) ●	+01:39 (121.) ●	+02:14 (1219.) ●
Radfahren	18 km	01:46:57	00:24:22	24.87 km/h	+03:35 (34.) ●	+03:40 (135.) ●	+04:34 (1294.) ●
Radfahren	29 km	02:09:42	00:22:45	29.01 km/h	+01:27 (28.) ●	+01:34 (108.) ●	+02:23 (1146.) ●
Radfahren	40.1 km	02:35:59	00:26:17	25.34 km/h	+02:58 (32.) ●	+03:07 (126.) ●	+04:16 (1232.) ●
Radfahren	51.1 km	03:05:49	00:29:50	22.12 km/h	+06:57 (34.) ●	+07:02 (138.) ●	+08:18 (1302.) ●
Radfahren	62.2 km	03:32:28	00:26:39	24.99 km/h	+02:25 (29.) ●	+02:33 (113.) ●	+03:32 (1119.) ●
Radfahren	72.5 km	04:00:33	00:28:05	22.01 km/h	+03:22 (32.) ●	+03:25 (125.) ●	+03:59 (1153.) ●
Radfahren	84.2 km	04:28:20	00:27:47	25.27 km/h	+02:11 (28.) ●	+02:12 (116.) ●	+02:49 (1080.) ●
Radfahren	90.4 km	04:44:20	00:16:00	23.25 km/h	+02:04 (31.) ●	+02:08 (126.) ●	+01:33 (1158.) ●
Radfahren	90.4 km	04:44:20	03:39:04	24.76 km/h	+26:29 (33.) ●	+27:20 (129.) ●	+33:38 (1230.) ●
Wechsel		04:50:26	00:06:06	-	+01:13 (30.) ●	+00:54 (107.) ●	+01:06 (970.) ●
Laufen	2 km	05:06:08	00:15:42	07:51 min/km	+01:50 (31.) ●	+02:06 (118.) ●	+02:02 (1029.) ●
Laufen	4 km	05:24:30	00:18:22	09:11 min/km	+04:32 (36.) ●	+04:50 (139.) ●	+04:38 (1238.) ●
Laufen	6 km	05:45:12	00:20:42	10:21 min/km	+05:39 (36.) ●	+05:46 (139.) ●	+05:32 (1262.) ●
Laufen	8 km	06:03:14	00:18:02	09:01 min/km	+03:20 (34.) ●	+03:29 (128.) ●	+03:02 (1075.) ●
Laufen	10.5 km	06:25:59	00:22:45	09:06 min/km	+04:11 (31.) ●	+04:24 (125.) ●	+04:04 (1104.) ●
Laufen	12.9 km	06:48:17	00:22:18	09:17 min/km	+03:46 (29.) ●	+04:01 (115.) ●	+03:47 (1080.) ●
Laufen	14.9 km	07:05:49	00:17:32	08:46 min/km	+02:06 (28.) ●	+02:38 (115.) ●	+02:23 (1000.) ●
Laufen	16.9 km	07:25:51	00:20:02	10:01 min/km	+04:18 (35.) ●	+04:34 (133.) ●	+04:09 (1161.) ●
Laufen	18.9 km	07:42:23	00:16:32	08:16 min/km	+01:38 (25.) ●	+01:49 (104.) ●	+00:59 (899.) ●
Laufen	20.9 km	07:59:49	00:17:26	08:43 min/km	+02:21 (29.) ●	+02:37 (118.) ●	+02:12 (979.) ●
Laufen	21.1 km	08:01:05	00:01:16	06:19 min/km	+00:03 (23.) ●	+00:03 (91.) ●	-00:01 (727.) ●
Laufen	21.1 km	08:01:05	03:10:39	09:02 min/km	+33:44 (33.) ●	+36:17 (129.) ●	+32:47 (1127.) ●
Total	113.4 km	08:01:05	08:01:05	14.14 km/h	+01:09:17 (34.) ●	+01:14:42 (132.) ●	+01:18:01 (1201.) ●

Ges	Sex	Ak	Name	#	AK
1107	119	29	Hang Cao Nguyet	987	F45-49	VNM	01:01:21	03:38:56	02:45:34	07:44:42
1114	122	30	Krishna Kohli	658	F45-49	IND	01:04:35	03:56:55	02:30:42	07:45:34
1138	125	31	Sylvia Sardy	1434	F45-49	IDN	01:02:07	03:39:06	02:54:41	07:50:33
1148	126	32	Carlene Hamley	1180	F45-49	NZL	00:56:52	03:22:54	03:16:11	07:52:01
1174	129	33	Kirti Vermani	456	F45-49	IND	01:02:16	03:31:19	03:09:45	07:56:33
1201	132	34	Trisnawati Trisnawati	722	F45-49	IDN	00:59:41	03:39:04	03:10:39	08:01:05
1244	138	35	수정 이	904	F45-49	KOR	01:02:33	03:58:22	02:55:19	08:09:33
1325	141	36	Hue Nguyen	1526	F45-49	VNM	01:03:49	03:38:35	03:15:11	08:27:13