Hang Nguyen -
Ironman 70.3 Vietnam 2023

Quick facts

800/80/9Alle/Geschlecht/AK

F25-29Altersklasse

757Startnummer

VNMNationalität


49:50	3:12:56	2:43:16	7:02:05

Vergleiche Hang Nguyen mit anderen Athleten!

757 Nguyen

885 Chan ×

770 Yan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:50	00:49:50	02:37 min/100m	+08:48 (9.) ●	+00:24 (78.) ●	+00:47 (693.) ●
Wechsel		00:56:08	00:06:18	-	+02:38 (9.) ●	+00:39 (99.) ●	+00:35 (871.) ●
Radfahren	7.9 km	01:11:53	00:15:45	30.1 km/h	+00:47 (7.) ●	+00:05 (79.) ●	+00:40 (908.) ●
Radfahren	18 km	01:33:07	00:21:14	28.54 km/h	+01:42 (8.) ●	+00:32 (87.) ●	+01:26 (991.) ●
Radfahren	29 km	01:52:51	00:19:44	33.45 km/h	-00:14 (4.) ●	-01:27 (39.) ●	-00:38 (601.) ●
Radfahren	40.1 km	02:15:23	00:22:32	29.56 km/h	+00:51 (6.) ●	-00:38 (63.) ●	+00:31 (786.) ●
Radfahren	51.1 km	02:37:27	00:22:04	29.91 km/h	-00:35 (6.) ●	-00:44 (67.) ●	+00:32 (825.) ●
Radfahren	62.2 km	03:00:43	00:23:16	28.62 km/h	+01:02 (8.) ●	-00:50 (68.) ●	+00:09 (763.) ●
Radfahren	72.5 km	03:25:31	00:24:48	24.92 km/h	+02:05 (8.) ●	+00:08 (72.) ●	+00:42 (823.) ●
Radfahren	84.2 km	03:52:33	00:27:02	25.97 km/h	+02:42 (8.) ●	+01:27 (97.) ●	+02:04 (985.) ●
Radfahren	90.4 km	04:09:04	00:16:31	22.52 km/h	+03:08 (8.) ●	+02:39 (130.) ●	+02:04 (1213.) ●
Radfahren	90.4 km	04:09:04	03:12:56	28.11 km/h	+11:28 (8.) ●	+01:12 (75.) ●	+07:30 (862.) ●
Wechsel		04:18:49	00:09:45	-	+05:16 (9.) ●	+04:33 (131.) ●	+04:45 (1273.) ●
Laufen	2 km	04:32:37	00:13:48	06:54 min/km	+01:09 (8.) ●	+00:12 (79.) ●	+00:08 (744.) ●
Laufen	4 km	04:46:38	00:14:01	07:00 min/km	+01:36 (8.) ●	+00:29 (84.) ●	+00:17 (738.) ●
Laufen	6 km	05:01:30	00:14:52	07:26 min/km	+00:52 (7.) ●	-00:04 (76.) ●	-00:18 (649.) ●
Laufen	8 km	05:19:11	00:17:41	08:50 min/km	+04:14 (9.) ●	+03:08 (121.) ●	+02:41 (1045.) ●
Laufen	10.5 km	05:38:07	00:18:56	07:34 min/km	+02:25 (9.) ●	+00:35 (86.) ●	+00:15 (718.) ●
Laufen	12.9 km	05:57:12	00:19:05	07:57 min/km	+02:43 (9.) ●	+00:48 (94.) ●	+00:34 (760.) ●
Laufen	14.9 km	06:13:51	00:16:39	08:19 min/km	+02:53 (9.) ●	+01:45 (105.) ●	+01:30 (898.) ●
Laufen	16.9 km	06:28:39	00:14:48	07:24 min/km	+00:54 (8.) ●	-00:40 (63.) ●	-01:05 (551.) ●
Laufen	18.9 km	06:44:11	00:15:32	07:46 min/km	+02:08 (9.) ●	+00:49 (97.) ●	-00:01 (753.) ●
Laufen	20.9 km	07:00:44	00:16:33	08:16 min/km	+03:05 (9.) ●	+01:44 (105.) ●	+01:19 (871.) ●
Laufen	21.1 km	07:02:05	00:01:21	06:44 min/km	+00:13 (9.) ●	+00:08 (111.) ●	+00:04 (899.) ●
Laufen	21.1 km	07:02:05	02:43:16	07:44 min/km	+22:12 (9.) ●	+08:54 (90.) ●	+05:24 (747.) ●
Total	113.4 km	07:02:05	07:02:05	16.12 km/h	+50:22 (9.) ●	+15:42 (80.) ●	+19:01 (800.) ●

Ges	Sex	Ak	Name	#	AK
87	5	1	My Nguyen Tra	1036	F25-29	VNM	00:32:22	02:30:42	01:59:54	05:08:21
273	26	2	Jade Lee Whittock	832	F25-29	ZAF	00:34:55	02:58:58	02:07:28	05:47:29
345	34	3	Fatima Oshurbayeva	1343	F25-29	KAZ	00:44:48	02:42:36	02:22:02	05:56:48
388	40	4	Cynthia May Ras	899	F25-29	PHL	00:35:58	03:01:06	02:22:24	06:03:33
403	42	5	Aishwarya Jagadish	860	F25-29	IND	00:42:28	03:03:46	02:14:00	06:06:31
429	45	6	Molly Clinton	1559	F25-29	GBR	00:39:28	02:56:24	02:25:39	06:10:10
614	62	7	Hok Ming Adeline Chan	885	F25-29	HKG	00:41:28	03:08:46	02:37:57	06:35:39
752	76	8	Tabitha Yan	770	F25-29	SGP	00:48:05	03:37:59	02:16:56	06:54:57
800	80	9	Hang Nguyen	757	F25-29	VNM	00:49:50	03:12:56	02:43:16	07:02:05