Quan Nguyen le Hoang -
Ironman 70.3 Vietnam 2023
Quick facts
919/738/106Alle/Geschlecht/AK
M30-34Altersklasse
762Startnummer
VNMNationalität
| 58:19 | 3:33:59 | 2:33:17 | 7:15:36 |
Vergleiche Quan Nguyen le Hoang mit anderen Athleten!
762 Nguyen le Hoang
913 le Quyen ×
929 Tanatithchanudom ×
204 Nguyen Vu ×
461 Miller ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:58:19 | 00:58:19 | 03:04 min/100m | +09:48 (129.) ● | +09:29 (877.) ● | +09:16 (1096.) ● |
| Wechsel | 01:03:28 | 00:05:09 | - | -00:49 (76.) ● | -00:45 (471.) ● | -00:34 (649.) ● | |
| Radfahren | 7.9 km | 01:19:57 | 00:16:29 | 28.76 km/h | +01:24 (121.) ● | +01:32 (885.) ● | +01:24 (1086.) ● |
| Radfahren | 18 km | 01:42:44 | 00:22:47 | 26.6 km/h | +03:13 (143.) ● | +03:17 (974.) ● | +02:59 (1207.) ● |
| Radfahren | 29 km | 02:05:44 | 00:23:00 | 28.7 km/h | +02:36 (135.) ● | +02:55 (948.) ● | +02:38 (1171.) ● |
| Radfahren | 40.1 km | 02:31:44 | 00:26:00 | 25.62 km/h | +04:11 (142.) ● | +04:22 (983.) ● | +03:59 (1218.) ● |
| Radfahren | 51.1 km | 02:58:10 | 00:26:26 | 24.97 km/h | +05:11 (147.) ● | +05:18 (981.) ● | +04:54 (1218.) ● |
| Radfahren | 62.2 km | 03:26:24 | 00:28:14 | 23.59 km/h | +05:18 (146.) ● | +05:31 (984.) ● | +05:07 (1223.) ● |
| Radfahren | 72.5 km | 03:54:27 | 00:28:03 | 22.03 km/h | +04:22 (134.) ● | +04:20 (922.) ● | +03:57 (1152.) ● |
| Radfahren | 84.2 km | 04:23:04 | 00:28:37 | 24.53 km/h | +03:41 (131.) ● | +03:58 (918.) ● | +03:39 (1149.) ● |
| Radfahren | 90.4 km | 04:37:27 | 00:14:23 | 25.86 km/h | +00:58 (102.) ● | -00:11 (719.) ● | -00:04 (878.) ● |
| Radfahren | 90.4 km | 04:37:27 | 03:33:59 | 25.35 km/h | +30:54 (135.) ● | +31:02 (953.) ● | +28:33 (1178.) ● |
| Wechsel | 04:42:19 | 00:04:52 | - | -00:16 (83.) ● | -00:26 (523.) ● | -00:08 (741.) ● | |
| Laufen | 2 km | 04:55:40 | 00:13:21 | 06:40 min/km | -00:22 (75.) ● | -00:30 (505.) ● | -00:19 (679.) ● |
| Laufen | 4 km | 05:10:50 | 00:15:10 | 07:35 min/km | +01:13 (109.) ● | +01:16 (710.) ● | +01:26 (940.) ● |
| Laufen | 6 km | 05:25:29 | 00:14:39 | 07:19 min/km | -00:27 (74.) ● | -00:40 (470.) ● | -00:31 (621.) ● |
| Laufen | 8 km | 05:41:50 | 00:16:21 | 08:10 min/km | +01:15 (101.) ● | +01:11 (663.) ● | +01:21 (876.) ● |
| Laufen | 10.5 km | 05:59:31 | 00:17:41 | 07:04 min/km | -00:49 (69.) ● | -01:07 (444.) ● | -01:00 (579.) ● |
| Laufen | 12.9 km | 06:16:55 | 00:17:24 | 07:14 min/km | -01:00 (69.) ● | -01:10 (437.) ● | -01:07 (565.) ● |
| Laufen | 14.9 km | 06:30:48 | 00:13:53 | 06:56 min/km | -01:10 (59.) ● | -01:19 (401.) ● | -01:16 (511.) ● |
| Laufen | 16.9 km | 06:45:24 | 00:14:36 | 07:18 min/km | -01:17 (57.) ● | -01:21 (412.) ● | -01:17 (528.) ● |
| Laufen | 18.9 km | 06:59:18 | 00:13:54 | 06:57 min/km | -01:31 (57.) ● | -01:47 (396.) ● | -01:39 (513.) ● |
| Laufen | 20.9 km | 07:14:17 | 00:14:59 | 07:29 min/km | -00:14 (78.) ● | -00:11 (540.) ● | -00:15 (687.) ● |
| Laufen | 21.1 km | 07:15:36 | 00:01:19 | 06:34 min/km | +00:04 (98.) ● | +00:03 (654.) ● | +00:02 (832.) ● |
| Laufen | 21.1 km | 07:15:36 | 02:33:17 | 07:15 min/km | -04:18 (72.) ● | -05:35 (469.) ● | -04:35 (614.) ● |
| Total | 113.4 km | 07:15:36 | 07:15:36 | 15.62 km/h | +35:19 (106.) ● | +33:45 (738.) ● | +32:32 (919.) ● |
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