An Pham Hoang -
Ironman 70.3 Vietnam 2023

Quick facts

892/720/44Alle/Geschlecht/AK

M25-29Altersklasse

840Startnummer

VNMNationalität


45:10	3:24:43	2:50:34	7:12:59

Vergleiche An Pham Hoang mit anderen Athleten!

840 Pham Hoang

778 Nguyen Thien Adams ×

1206 Bui ×

1015 Duoc ×

1429 Khúc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:10	00:45:10	02:22 min/100m	-03:08 (30.) ●	-03:40 (362.) ●	-03:53 (456.) ●
Wechsel		00:51:39	00:06:29	-	+00:10 (42.) ●	+00:35 (669.) ●	+00:46 (899.) ●
Radfahren	7.9 km	01:07:40	00:16:01	29.59 km/h	+00:37 (49.) ●	+01:04 (808.) ●	+00:56 (988.) ●
Radfahren	18 km	01:29:11	00:21:31	28.16 km/h	+01:28 (53.) ●	+02:01 (864.) ●	+01:43 (1043.) ●
Radfahren	29 km	01:50:56	00:21:45	30.34 km/h	+00:51 (48.) ●	+01:40 (841.) ●	+01:23 (1012.) ●
Radfahren	40.1 km	02:15:18	00:24:22	27.33 km/h	+02:04 (57.) ●	+02:44 (899.) ●	+02:21 (1086.) ●
Radfahren	51.1 km	02:39:04	00:23:46	27.77 km/h	+02:08 (54.) ●	+02:38 (859.) ●	+02:14 (1034.) ●
Radfahren	62.2 km	03:04:49	00:25:45	25.86 km/h	+02:15 (51.) ●	+03:02 (862.) ●	+02:38 (1049.) ●
Radfahren	72.5 km	03:33:24	00:28:35	21.62 km/h	+04:06 (63.) ●	+04:52 (939.) ●	+04:29 (1177.) ●
Radfahren	84.2 km	04:01:58	00:28:34	24.57 km/h	+03:01 (58.) ●	+03:55 (917.) ●	+03:36 (1148.) ●
Radfahren	90.4 km	04:16:22	00:14:24	25.83 km/h	+00:19 (41.) ●	-00:10 (722.) ●	-00:03 (883.) ●
Radfahren	90.4 km	04:16:22	03:24:43	26.5 km/h	+16:49 (53.) ●	+21:46 (879.) ●	+19:17 (1066.) ●
Wechsel		04:22:25	00:06:03	-	+00:38 (51.) ●	+00:45 (718.) ●	+01:03 (961.) ●
Laufen	2 km	04:35:59	00:13:34	06:47 min/km	-00:15 (32.) ●	-00:17 (526.) ●	-00:06 (704.) ●
Laufen	4 km	04:49:58	00:13:59	06:59 min/km	+00:05 (38.) ●	+00:05 (553.) ●	+00:15 (735.) ●
Laufen	6 km	05:05:36	00:15:38	07:49 min/km	+00:19 (37.) ●	+00:19 (580.) ●	+00:28 (766.) ●
Laufen	8 km	05:21:21	00:15:45	07:52 min/km	+00:18 (37.) ●	+00:35 (603.) ●	+00:45 (796.) ●
Laufen	10.5 km	05:42:42	00:21:21	08:32 min/km	+02:24 (49.) ●	+02:33 (760.) ●	+02:40 (984.) ●
Laufen	12.9 km	06:03:31	00:20:49	08:40 min/km	+02:10 (49.) ●	+02:15 (739.) ●	+02:18 (954.) ●
Laufen	14.9 km	06:19:51	00:16:20	08:10 min/km	+00:59 (46.) ●	+01:08 (663.) ●	+01:11 (860.) ●
Laufen	16.9 km	06:37:17	00:17:26	08:43 min/km	+01:18 (43.) ●	+01:29 (666.) ●	+01:33 (865.) ●
Laufen	18.9 km	06:54:18	00:17:01	08:30 min/km	+01:55 (54.) ●	+01:20 (749.) ●	+01:28 (953.) ●
Laufen	20.9 km	07:11:35	00:17:17	08:38 min/km	+01:54 (52.) ●	+02:07 (751.) ●	+02:03 (958.) ●
Laufen	21.1 km	07:12:59	00:01:24	06:59 min/km	+00:09 (55.) ●	+00:08 (773.) ●	+00:07 (988.) ●
Laufen	21.1 km	07:12:59	02:50:34	08:05 min/km	+11:16 (42.) ●	+11:42 (657.) ●	+12:42 (857.) ●
Total	113.4 km	07:12:59	07:12:59	15.71 km/h	+25:45 (44.) ●	+31:08 (720.) ●	+29:55 (892.) ●

Ges	Sex	Ak	Name	#	AK
776	625	39	Adit Bhargava	717	M25-29	IND	00:43:09	03:00:06	03:06:13	06:58:39
852	686	40	Ngo Vinh	1648	M25-29	VNM	01:00:18	03:38:53	02:11:16	07:08:45
857	690	41	Nguyễn Văn Hưởng	808	M25-29	VNM	01:04:53	03:12:54	02:34:50	07:09:20
863	695	42	Bao Nguyen Thien Adams	778	M25-29	VNM	00:50:01	03:09:51	03:02:03	07:10:06
869	701	43	Lan Bui	1206	M25-29	VNM	00:49:48	03:16:27	02:49:29	07:10:39
892	720	44	An Pham Hoang	840	M25-29	VNM	00:45:10	03:24:43	02:50:34	07:12:59
906	730	45	Nguyen Van Duoc	1015	M25-29	VNM	00:59:09	03:05:33	03:00:57	07:14:20
917	736	46	Huy Khúc	1429	M25-29	VNM	00:50:03	03:17:42	02:47:09	07:15:32
990	787	47	Colin Campbell	1505	M25-29	USA	00:33:44	03:20:55	03:20:21	07:26:10
998	792	48	Hoang Nguyen Canh	1666	M25-29	VNM	00:57:10	03:25:18	02:51:58	07:27:21