Trung Nguyen -
Ironman 70.3 Vietnam 2023
Quick facts
729/588/134Alle/Geschlecht/AK
M40-44Altersklasse
876Startnummer
VNMNationalität
1:01:21 | 3:01:01 | 2:37:37 | 6:51:40 |
Vergleiche Trung Nguyen mit anderen Athleten!
876 Nguyen
1415 Linh Phương ×
848 Nguyen ×
1624 Zhou ×
1057 Truong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:01:21 | 01:01:21 | 03:13 min/100m | +12:15 (213.) ● | +12:31 (966.) ● | +12:18 (1208.) ● |
Wechsel | 01:06:57 | 00:05:36 | - | -00:27 (118.) ● | -00:18 (547.) ● | -00:07 (747.) ● | |
Radfahren | 7.9 km | 01:22:24 | 00:15:27 | 30.68 km/h | +00:38 (154.) ● | +00:30 (680.) ● | +00:22 (816.) ● |
Radfahren | 18 km | 01:42:31 | 00:20:07 | 30.12 km/h | +00:49 (144.) ● | +00:37 (645.) ● | +00:19 (765.) ● |
Radfahren | 29 km | 02:02:41 | 00:20:10 | 32.73 km/h | +00:26 (146.) ● | +00:05 (604.) ● | -00:12 (695.) ● |
Radfahren | 40.1 km | 02:24:38 | 00:21:57 | 30.34 km/h | +00:34 (138.) ● | +00:19 (615.) ● | -00:04 (708.) ● |
Radfahren | 51.1 km | 02:44:45 | 00:20:07 | 32.81 km/h | -00:48 (103.) ● | -01:01 (442.) ● | -01:25 (504.) ● |
Radfahren | 62.2 km | 03:07:33 | 00:22:48 | 29.21 km/h | +00:15 (139.) ● | +00:05 (597.) ● | -00:19 (697.) ● |
Radfahren | 72.5 km | 03:31:17 | 00:23:44 | 26.04 km/h | -00:12 (131.) ● | +00:01 (583.) ● | -00:22 (682.) ● |
Radfahren | 84.2 km | 03:55:17 | 00:24:00 | 29.25 km/h | -00:22 (122.) ● | -00:39 (506.) ● | -00:58 (581.) ● |
Radfahren | 90.4 km | 04:07:58 | 00:12:41 | 29.33 km/h | -02:11 (107.) ● | -01:53 (449.) ● | -01:46 (531.) ● |
Radfahren | 90.4 km | 04:07:58 | 03:01:01 | 29.96 km/h | -00:51 (125.) ● | -01:56 (551.) ● | -04:25 (639.) ● |
Wechsel | 04:14:03 | 00:06:05 | - | +00:38 (159.) ● | +00:47 (722.) ● | +01:05 (966.) ● | |
Laufen | 2 km | 04:31:33 | 00:17:30 | 08:45 min/km | +03:42 (197.) ● | +03:39 (912.) ● | +03:50 (1185.) ● |
Laufen | 4 km | 04:44:41 | 00:13:08 | 06:34 min/km | -00:34 (106.) ● | -00:46 (447.) ● | -00:36 (595.) ● |
Laufen | 6 km | 05:00:11 | 00:15:30 | 07:45 min/km | +00:12 (131.) ● | +00:11 (564.) ● | +00:20 (745.) ● |
Laufen | 8 km | 05:14:24 | 00:14:13 | 07:06 min/km | -00:53 (97.) ● | -00:57 (421.) ● | -00:47 (571.) ● |
Laufen | 10.5 km | 05:31:46 | 00:17:22 | 06:56 min/km | -01:18 (93.) ● | -01:26 (415.) ● | -01:19 (541.) ● |
Laufen | 12.9 km | 05:50:51 | 00:19:05 | 07:57 min/km | +00:47 (136.) ● | +00:31 (584.) ● | +00:34 (761.) ● |
Laufen | 14.9 km | 06:05:28 | 00:14:37 | 07:18 min/km | -00:25 (115.) ● | -00:35 (474.) ● | -00:32 (614.) ● |
Laufen | 16.9 km | 06:21:00 | 00:15:32 | 07:46 min/km | ±00:00 (120.) ● | -00:25 (493.) ● | -00:21 (640.) ● |
Laufen | 18.9 km | 06:35:18 | 00:14:18 | 07:09 min/km | -01:50 (107.) ● | -01:23 (448.) ● | -01:15 (577.) ● |
Laufen | 20.9 km | 06:50:29 | 00:15:11 | 07:35 min/km | +00:11 (127.) ● | +00:01 (560.) ● | -00:03 (712.) ● |
Laufen | 21.1 km | 06:51:40 | 00:01:11 | 05:54 min/km | -00:04 (104.) ● | -00:05 (446.) ● | -00:06 (561.) ● |
Laufen | 21.1 km | 06:51:40 | 02:37:37 | 07:28 min/km | -00:12 (121.) ● | -01:15 (516.) ● | -00:15 (675.) ● |
Total | 113.4 km | 06:51:40 | 06:51:40 | 16.53 km/h | +11:23 (134.) ● | +09:49 (588.) ● | +08:36 (729.) ● |