Thio Hendera Sutiono -
Ironman 70.3 Vietnam 2023

Quick facts

743/599/68Alle/Geschlecht/AK

M50-54Altersklasse

948Startnummer

IDNNationalität


49:14	2:54:28	2:59:37	6:53:35

Vergleiche Thio Hendera Sutiono mit anderen Athleten!

948 Sutiono

691 Victor ×

730 Tang ×

872 Singh ×

634 Trung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:14	00:49:14	02:35 min/100m	+00:52 (60.) ●	+00:24 (538.) ●	+00:11 (669.) ●
Wechsel		00:54:36	00:05:22	-	-00:15 (55.) ●	-00:32 (513.) ●	-00:21 (702.) ●
Radfahren	7.9 km	01:08:38	00:14:02	33.78 km/h	-00:48 (39.) ●	-00:55 (311.) ●	-01:03 (359.) ●
Radfahren	18 km	01:26:47	00:18:09	33.39 km/h	-01:19 (35.) ●	-01:21 (289.) ●	-01:39 (331.) ●
Radfahren	29 km	01:45:36	00:18:49	35.08 km/h	-00:56 (38.) ●	-01:16 (317.) ●	-01:33 (357.) ●
Radfahren	40.1 km	02:05:48	00:20:12	32.97 km/h	-01:00 (40.) ●	-01:26 (330.) ●	-01:49 (369.) ●
Radfahren	51.1 km	02:26:31	00:20:43	31.86 km/h	+00:01 (61.) ●	-00:25 (528.) ●	-00:49 (613.) ●
Radfahren	62.2 km	02:48:58	00:22:27	29.67 km/h	-00:05 (60.) ●	-00:16 (551.) ●	-00:40 (640.) ●
Radfahren	72.5 km	03:12:57	00:23:59	25.77 km/h	+01:01 (66.) ●	+00:16 (608.) ●	-00:07 (712.) ●
Radfahren	84.2 km	03:36:36	00:23:39	29.68 km/h	-00:26 (51.) ●	-01:00 (446.) ●	-01:19 (515.) ●
Radfahren	90.4 km	03:49:04	00:12:28	29.84 km/h	-05:44 (41.) ●	-02:06 (406.) ●	-01:59 (476.) ●
Radfahren	90.4 km	03:49:04	02:54:28	31.09 km/h	-09:16 (48.) ●	-08:29 (444.) ●	-10:58 (509.) ●
Wechsel		03:53:58	00:04:54	-	-00:21 (51.) ●	-00:24 (532.) ●	-00:06 (753.) ●
Laufen	2 km	04:09:04	00:15:06	07:33 min/km	+01:27 (78.) ●	+01:15 (715.) ●	+01:26 (947.) ●
Laufen	4 km	04:24:07	00:15:03	07:31 min/km	+01:20 (69.) ●	+01:09 (681.) ●	+01:19 (905.) ●
Laufen	6 km	04:42:26	00:18:19	09:09 min/km	+03:10 (86.) ●	+03:00 (856.) ●	+03:09 (1104.) ●
Laufen	8 km	04:58:34	00:16:08	08:04 min/km	+01:10 (68.) ●	+00:58 (638.) ●	+01:08 (843.) ●
Laufen	10.5 km	05:19:57	00:21:23	08:33 min/km	+02:54 (79.) ●	+02:35 (765.) ●	+02:42 (990.) ●
Laufen	12.9 km	05:41:17	00:21:20	08:53 min/km	+02:54 (80.) ●	+02:46 (775.) ●	+02:49 (992.) ●
Laufen	14.9 km	05:58:24	00:17:07	08:33 min/km	+02:22 (81.) ●	+01:55 (745.) ●	+01:58 (958.) ●
Laufen	16.9 km	06:16:59	00:18:35	09:17 min/km	+03:01 (87.) ●	+02:38 (792.) ●	+02:42 (1023.) ●
Laufen	18.9 km	06:34:51	00:17:52	08:56 min/km	+01:37 (85.) ●	+02:11 (828.) ●	+02:19 (1056.) ●
Laufen	20.9 km	06:52:12	00:17:21	08:40 min/km	+02:41 (86.) ●	+02:11 (758.) ●	+02:07 (966.) ●
Laufen	21.1 km	06:53:35	00:01:23	06:54 min/km	+00:07 (78.) ●	+00:07 (753.) ●	+00:06 (965.) ●
Laufen	21.1 km	06:53:35	02:59:37	08:30 min/km	+22:43 (83.) ●	+20:45 (766.) ●	+21:45 (992.) ●
Total	113.4 km	06:53:35	06:53:35	16.45 km/h	+13:43 (68.) ●	+11:44 (599.) ●	+10:31 (743.) ●

Ges	Sex	Ak	Name	#	AK
688	556	63	Xiang Wang	1697	M50-54	CHN	00:56:36	02:50:19	02:47:34	06:47:22
695	561	64	Jean-Philippe Gal	751	M50-54	FRA	00:39:39	03:05:29	02:53:22	06:48:07
707	572	65	Long Kieu	247	M50-54	VNM	00:47:36	03:02:17	02:41:25	06:49:15
737	594	66	Chea Victor	691	M50-54	SGP	00:55:56	03:01:57	02:42:55	06:52:55
738	595	67	Jerry Tang	730	M50-54	SGP	00:45:53	03:06:51	02:51:36	06:53:08
743	599	68	Thio Hendera Sutiono	948	M50-54	IDN	00:49:14	02:54:28	02:59:37	06:53:35
757	607	69	Aakash Singh	872	M50-54	IND	00:58:14	03:05:22	02:36:15	06:55:22
774	623	70	Nguyen Trung	634	M50-54	VNM	00:55:53	03:32:34	02:17:06	06:58:33
783	631	71	Eugene Isaac Loh	530	M50-54	SGP	00:47:56	03:02:55	02:58:33	06:59:32
791	639	72	Van Ly le Nguyen	333	M50-54	VNM	00:55:10	03:28:40	02:20:49	07:01:28