Narudon Wantong -
Ironman 70.3 Vietnam 2023
Quick facts
696/562/112Alle/Geschlecht/AK
M35-39Altersklasse
981Startnummer
THANationalität
56:24 | 3:02:03 | 2:32:46 | 6:48:11 |
Vergleiche Narudon Wantong mit anderen Athleten!
981 Wantong
384 Dũng ×
423 Vinh Nguyen ×
243 Bui ×
1682 Nguyen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:24 | 00:56:24 | 02:58 min/100m | +07:20 (166.) ● | +07:34 (820.) ● | +07:21 (1027.) ● |
Wechsel | 01:04:31 | 00:08:07 | - | +02:24 (188.) ● | +02:13 (858.) ● | +02:24 (1112.) ● | |
Radfahren | 7.9 km | 01:20:01 | 00:15:30 | 30.58 km/h | +00:36 (142.) ● | +00:33 (692.) ● | +00:25 (831.) ● |
Radfahren | 18 km | 01:40:00 | 00:19:59 | 30.33 km/h | +00:32 (132.) ● | +00:29 (615.) ● | +00:11 (729.) ● |
Radfahren | 29 km | 02:00:34 | 00:20:34 | 32.09 km/h | +00:27 (139.) ● | +00:29 (672.) ● | +00:12 (786.) ● |
Radfahren | 40.1 km | 02:22:04 | 00:21:30 | 30.98 km/h | -00:11 (114.) ● | -00:08 (546.) ● | -00:31 (624.) ● |
Radfahren | 51.1 km | 02:45:52 | 00:23:48 | 27.73 km/h | +02:34 (177.) ● | +02:40 (865.) ● | +02:16 (1042.) ● |
Radfahren | 62.2 km | 03:07:37 | 00:21:45 | 30.62 km/h | -00:52 (95.) ● | -00:58 (470.) ● | -01:22 (543.) ● |
Radfahren | 72.5 km | 03:30:00 | 00:22:23 | 27.61 km/h | -01:18 (98.) ● | -01:20 (458.) ● | -01:43 (529.) ● |
Radfahren | 84.2 km | 03:53:39 | 00:23:39 | 29.68 km/h | -01:08 (86.) ● | -01:00 (447.) ● | -01:19 (516.) ● |
Radfahren | 90.4 km | 04:06:34 | 00:12:55 | 28.8 km/h | -01:13 (101.) ● | -01:39 (492.) ● | -01:32 (584.) ● |
Radfahren | 90.4 km | 04:06:34 | 03:02:03 | 29.79 km/h | -00:33 (116.) ● | -00:54 (570.) ● | -03:23 (664.) ● |
Wechsel | 04:15:25 | 00:08:51 | - | +03:40 (205.) ● | +03:33 (968.) ● | +03:51 (1236.) ● | |
Laufen | 2 km | 04:27:43 | 00:12:18 | 06:09 min/km | -01:30 (73.) ● | -01:33 (376.) ● | -01:22 (503.) ● |
Laufen | 4 km | 04:41:56 | 00:14:13 | 07:06 min/km | +00:13 (112.) ● | +00:19 (584.) ● | +00:29 (772.) ● |
Laufen | 6 km | 04:57:16 | 00:15:20 | 07:40 min/km | +00:02 (107.) ● | +00:01 (538.) ● | +00:10 (714.) ● |
Laufen | 8 km | 05:11:46 | 00:14:30 | 07:15 min/km | -00:35 (93.) ● | -00:40 (453.) ● | -00:30 (611.) ● |
Laufen | 10.5 km | 05:30:10 | 00:18:24 | 07:21 min/km | -00:28 (99.) ● | -00:24 (503.) ● | -00:17 (658.) ● |
Laufen | 12.9 km | 05:47:53 | 00:17:43 | 07:22 min/km | -00:55 (95.) ● | -00:51 (465.) ● | -00:48 (602.) ● |
Laufen | 14.9 km | 06:02:04 | 00:14:11 | 07:05 min/km | -01:08 (87.) ● | -01:01 (429.) ● | -00:58 (557.) ● |
Laufen | 16.9 km | 06:16:43 | 00:14:39 | 07:19 min/km | -01:33 (77.) ● | -01:18 (417.) ● | -01:14 (534.) ● |
Laufen | 18.9 km | 06:31:34 | 00:14:51 | 07:25 min/km | -00:19 (96.) ● | -00:50 (501.) ● | -00:42 (654.) ● |
Laufen | 20.9 km | 06:46:43 | 00:15:09 | 07:34 min/km | -00:02 (114.) ● | -00:01 (555.) ● | -00:05 (707.) ● |
Laufen | 21.1 km | 06:48:11 | 00:01:28 | 07:19 min/km | +00:12 (177.) ● | +00:12 (850.) ● | +00:11 (1080.) ● |
Laufen | 21.1 km | 06:48:11 | 02:32:46 | 07:14 min/km | -06:03 (91.) ● | -06:06 (461.) ● | -05:06 (605.) ● |
Total | 113.4 km | 06:48:11 | 06:48:11 | 16.67 km/h | +06:48 (112.) ● | +06:20 (562.) ● | +05:07 (696.) ● |