Ruslan Erzanov -
Ironman 70.3 Venice-Jesolo 2023
Quick facts
70/68/13Alle/Geschlecht/AK
M40-44Altersklasse
113Startnummer
KAZNationalität
30:56 | 2:18:48 | 1:23:36 | 4:19:20 |
Vergleiche Ruslan Erzanov mit anderen Athleten!
113 Erzanov
341 Zannoni ×
1966 Gaudin ×
2202 Sossella ×
2487 Botti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:56 | 00:30:56 | 01:37 min/100m | -05:17 (60.) ● | -05:41 (297.) ● | -06:10 (329.) ● |
Wechsel | 00:34:54 | 00:03:58 | - | -02:59 (13.) ● | -03:17 (51.) ● | -03:18 (62.) ● | |
Radfahren | 7.5 km | 00:46:37 | 00:11:43 | 38.41 km/h | -01:26 (42.) ● | -01:33 (199.) ● | -01:45 (205.) ● |
Radfahren | 51.6 km | 01:54:38 | 01:08:01 | 38.9 km/h | -09:05 (34.) ● | -09:48 (162.) ● | -11:08 (167.) ● |
Radfahren | 90.7 km | 02:53:42 | 00:59:04 | 39.72 km/h | -09:47 (35.) ● | -10:18 (155.) ● | -11:36 (160.) ● |
Radfahren | 90.7 km | 02:53:42 | 02:18:48 | 39.21 km/h | -20:18 (30.) ● | -21:39 (150.) ● | -24:29 (154.) ● |
Wechsel | 02:55:44 | 00:02:02 | - | -02:25 (2.) ● | -02:35 (8.) ● | -02:49 (17.) ● | |
Laufen | 2.3 km | 03:04:53 | 00:09:09 | 03:58 min/km | -02:25 (17.) ● | -02:36 (87.) ● | -02:46 (90.) ● |
Laufen | 6.1 km | 03:19:24 | 00:14:31 | 03:49 min/km | -04:38 (11.) ● | -04:52 (53.) ● | -05:07 (55.) ● |
Laufen | 9.7 km | 03:33:25 | 00:14:01 | 03:53 min/km | -05:00 (8.) ● | -05:20 (43.) ● | -05:34 (45.) ● |
Laufen | 13.4 km | 03:48:09 | 00:14:44 | 03:58 min/km | -05:22 (9.) ● | -05:45 (44.) ● | -05:58 (46.) ● |
Laufen | 17 km | 04:02:41 | 00:14:32 | 04:02 min/km | -05:30 (11.) ● | -05:52 (62.) ● | -06:03 (64.) ● |
Laufen | 20.7 km | 04:18:05 | 00:15:24 | 04:09 min/km | -05:16 (15.) ● | -05:40 (90.) ● | -05:50 (94.) ● |
Laufen | 21 km | 04:19:20 | 00:01:15 | 04:09 min/km | -00:17 (42.) ● | -00:20 (219.) ● | -00:20 (231.) ● |
Laufen | 21 km | 04:19:20 | 01:23:36 | 03:58 min/km | -28:28 (10.) ● | -30:25 (55.) ● | -31:38 (57.) ● |
Total | 113.6 km | 04:19:20 | 04:19:20 | 26.28 km/h | -59:27 (13.) ● | -01:03:37 (68.) ● | -01:08:24 (70.) ● |