Slawomir Pogonski -
Ironman 70.3 Venice-Jesolo 2023
Quick facts
741/698/134Alle/Geschlecht/AK
M35-39Altersklasse
1455Startnummer
POLNationalität
44:34 | 2:25:50 | 1:40:30 | 4:59:24 |
Vergleiche Slawomir Pogonski mit anderen Athleten!
1455 Pogonski
2421 Roensch ×
1777 Junghanns ×
1295 Chuc ×
1685 Galant ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | +08:41 (266.) ● | +07:57 (1839.) ● | +07:28 (2141.) ● |
Wechsel | 00:49:49 | 00:05:15 | - | -01:28 (83.) ● | -02:00 (411.) ● | -02:01 (482.) ● | |
Radfahren | 7.5 km | 01:01:44 | 00:11:55 | 37.76 km/h | -01:05 (60.) ● | -01:21 (288.) ● | -01:33 (297.) ● |
Radfahren | 51.6 km | 02:12:46 | 01:11:02 | 37.25 km/h | -05:00 (93.) ● | -06:47 (436.) ● | -08:07 (448.) ● |
Radfahren | 90.7 km | 03:15:39 | 01:02:53 | 37.31 km/h | -04:58 (93.) ● | -06:29 (498.) ● | -07:47 (516.) ● |
Radfahren | 90.7 km | 03:15:39 | 02:25:50 | 37.32 km/h | -11:03 (89.) ● | -14:37 (430.) ● | -17:27 (444.) ● |
Wechsel | 03:18:54 | 00:03:15 | - | -01:01 (83.) ● | -01:22 (479.) ● | -01:36 (557.) ● | |
Laufen | 2.3 km | 03:29:44 | 00:10:50 | 04:42 min/km | -00:25 (147.) ● | -00:55 (751.) ● | -01:05 (810.) ● |
Laufen | 6.1 km | 03:47:26 | 00:17:42 | 04:39 min/km | -00:50 (141.) ● | -01:41 (755.) ● | -01:56 (816.) ● |
Laufen | 9.7 km | 04:04:36 | 00:17:10 | 04:46 min/km | -01:09 (134.) ● | -02:11 (662.) ● | -02:25 (712.) ● |
Laufen | 13.4 km | 04:22:39 | 00:18:03 | 04:52 min/km | -01:27 (127.) ● | -02:26 (649.) ● | -02:39 (703.) ● |
Laufen | 17 km | 04:40:11 | 00:17:32 | 04:52 min/km | -01:49 (114.) ● | -02:52 (578.) ● | -03:03 (625.) ● |
Laufen | 20.7 km | 04:58:07 | 00:17:56 | 04:50 min/km | -02:03 (101.) ● | -03:08 (530.) ● | -03:18 (574.) ● |
Laufen | 21 km | 04:59:24 | 00:01:17 | 04:16 min/km | -00:11 (74.) ● | -00:18 (319.) ● | -00:18 (340.) ● |
Laufen | 21 km | 04:59:24 | 01:40:30 | 04:47 min/km | -07:54 (120.) ● | -13:31 (613.) ● | -14:44 (664.) ● |
Total | 113.6 km | 04:59:24 | 04:59:24 | 22.77 km/h | -12:45 (134.) ● | -23:33 (698.) ● | -28:20 (741.) ● |