Rafal Czarnecki -
Ironman 70.3 Marbella 2023
Quick facts
586/496/87Alle/Geschlecht/AK
M30-34Altersklasse
1090Startnummer
POLNationalität
37:05 | 3:16:16 | 2:05:05 | 6:08:16 |
Vergleiche Rafal Czarnecki mit anderen Athleten!
1090 Czarnecki
1149 Cortada ×
645 Morales Díaz ×
1081 Vazquez Abascal ×
1160 Bernasek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:05 | 00:37:05 | 01:57 min/100m | -00:28 (79.) ● | -00:26 (466.) ● | -00:23 (552.) ● |
Wechsel | 00:41:48 | 00:04:43 | - | -01:00 (34.) ● | -00:49 (242.) ● | -00:40 (326.) ● | |
Radfahren | 18 km | 01:36:22 | 00:54:34 | 19.79 km/h | -01:53 (65.) ● | -01:13 (431.) ● | -01:26 (498.) ● |
Radfahren | 36 km | 02:05:00 | 00:28:38 | 37.72 km/h | -01:01 (66.) ● | -00:27 (452.) ● | -00:39 (513.) ● |
Radfahren | 48 km | 02:25:28 | 00:20:28 | 35.18 km/h | -00:41 (64.) ● | -00:13 (436.) ● | -00:22 (496.) ● |
Radfahren | 72 km | 03:35:12 | 01:09:44 | 20.65 km/h | -00:08 (84.) ● | +00:59 (542.) ● | +00:37 (632.) ● |
Radfahren | 89.1 km | 03:58:04 | 00:22:52 | 44.87 km/h | -02:31 (26.) ● | -02:12 (196.) ● | -02:21 (228.) ● |
Radfahren | 89.1 km | 03:58:04 | 03:16:16 | 27.24 km/h | -06:14 (71.) ● | -03:06 (452.) ● | -04:11 (522.) ● |
Wechsel | 04:03:11 | 00:05:07 | - | +00:25 (107.) ● | +00:32 (661.) ● | +00:38 (798.) ● | |
Laufen | 0.2 km | 04:04:09 | 00:00:58 | 04:50 min/km | +00:05 (123.) ● | +00:03 (674.) ● | +00:03 (795.) ● |
Laufen | 3.6 km | 04:22:15 | 00:18:06 | 05:19 min/km | +00:56 (108.) ● | +00:45 (609.) ● | +00:44 (726.) ● |
Laufen | 7 km | 04:41:55 | 00:19:40 | 05:47 min/km | +00:49 (103.) ● | +00:24 (567.) ● | +00:26 (668.) ● |
Laufen | 10.5 km | 05:02:15 | 00:20:20 | 05:48 min/km | +01:29 (110.) ● | +01:04 (608.) ● | +01:08 (733.) ● |
Laufen | 14 km | 05:22:34 | 00:20:19 | 05:48 min/km | +00:15 (86.) ● | -00:07 (501.) ● | -00:03 (595.) ● |
Laufen | 17.5 km | 05:43:45 | 00:21:11 | 06:03 min/km | +01:23 (102.) ● | +00:51 (577.) ● | +00:58 (699.) ● |
Laufen | 21.4 km | 06:08:16 | 00:24:31 | 06:17 min/km | +03:13 (126.) ● | +03:15 (729.) ● | +03:21 (876.) ● |
Laufen | 21.4 km | 06:08:16 | 02:05:05 | 05:50 min/km | +08:10 (104.) ● | +06:15 (588.) ● | +06:37 (709.) ● |
Total | 112.4 km | 06:08:16 | 06:08:16 | 18.31 km/h | +00:53 (87.) ● | +02:26 (496.) ● | +02:01 (586.) ● |